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Lizzo Slims Down, Celebs Snatch Black Friday Deals, & Trump’s FBI Museum Plot Welcome to The Nice Ass Podcast, where we serve up pop culture, politics, and all the spicy drama with a side of humor! In this episode, "Lizzo Slims Down, Celebs Snatch Black Friday Deals, & Trump’s FBI Museum Plot," we’re breaking down three jaw-dropping stories you can’t miss. First, we dive into Lizzo’s weight loss journey—the glow-up is real, but some fans are big mad. Is this a betrayal, or are people just too pressed? Then, we hit up the Black Friday madness, where celebrities are snatching deals like they’re broke. Should rich folks really be fighting us for flat-screens? And finally, we unpack Trump’s wild plan to turn the FBI building into a “Deep State Museum.” Like, is this real life, or is he just trolling? Fans of pop culture drama, urban humor, and spicy hot takes, this episode’s got you covered! Perfect for binge-watchers of TikTok tea, trending commentary, and podcast shorts that keep it real and funny. Hit play to enjoy: ✔ Lizzo’s glow-up and the backlash ✔ Celebrity Black Friday antics ✔ Trump’s FBI deep state museum madness Don’t forget to like, subscribe, and drop a comment—what’s your take on these wild stories? #PopCultureTea #UrbanHumor #TheNiceAssPodcast #LizzoDrama #BlackFridayFights #TrumpMuseum #SonnyBrix #MrBravo Lizzo weight loss, Lizzo backlash, body positivity drama, celebrity Black Friday deals, celebrity shopping, Black Friday fights, Trump FBI building, deep state museum, Donald Trump politics, pop culture podcast, urban humor, funny podcast, trending topics, celebrity tea, hot takes, millennial podcast, Gen Z commentary, pop culture drama, political satire, short podcast episodes, urban culture commentary, podcast shorts, TikTok tea, The Nice Ass Podcast 0:30 Introduction and Initial Thoughts on Teaching 2:36 Black Friday: The Celebrity Experience 6:28 Walmart: A Love-Hate Relationship 12:29 The Christmas Shopping Nightmare 18:28 Lizzo and the ChatGPT Controversy 20:39 AI and Cultural Representation 26:32 Lizzo's Weight Loss and Body Positivity 32:40 Political Appointments and Public Perception 38:47 The Economic Impact of Political Decisions For more laughs, click this link - https://www.youtube.com/playlist?list=PL3tr7F38mPR4vThGWpr707bjubQhlCvHR Sonny Brix https://www.facebook.com/sonnybrix http://www.youtube.com/@sonnybrix77 https://www.instagram.com/sonnybrix/ Mr. Bravo https://www.facebook.com/datdudebravo http://www.youtube.com/@DaddyRandoExperience
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