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Most people believe you have to eat less fat to burn fat. However, that is not the case. If you go into a state of ketosis, your body is now a fat burning machine.
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WEEK 57 / WEEK 19 MAINTENANCE
Really happy with my loss this week
Current dose 5mg Mounjaro
#mounjaromaintenance #weightlossmaintenance #glp1maintenance
Don’t forget to check out my daily vlogs 🤗
Everything GLP1 ... https://www.youtube.com/ladymawa?sub_confirmation=1
Height: 5ft 5 inches (165cms)
Starting weight: 13st 12.8lbs / 194.8lbs / 88.36kg
Starting BMI: 32.4
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MOUNJARO PENS
♥️♥️Get £40 off with my code - email me ir send dm on Instagram 🫶🏻
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PROTEIN
My Protein - clear protein etc
**Get £10-£15 off £45 spend plus free shipping
♥️ https://www.myprotein.com/referrals.list?applyCode=MARCEA-R6
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**⚖️ RENPHO APP AND SCALES
I use these scales from Amazon which pair with the app https://amzn.to/4cj11Mu
NUTRACHECK CALORIE TRACKER
https://www.nutracheck.co.uk
REMEASURE APP
Available in App Store
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#mounjaroupdate #glp1update #tirzepatideupdate #weeklyupdate #weighday #mounjaroweighday #mounjarosideeffects
My playlists where I share all my GLP-1 videos are below:
💖 GLP-1 Diaries - monthly and weekly updates are found here
https://youtube.com/playlist?list=PLBU9x5FAnuPNhkNZccrojaIokLJACc1FY&si=OV3a0-hI4HxEiGaT
💖 Weightloss vlogs - this is where my chatty day in the life videos are where I share everything I eat, what i do etc. calories and weightwatchers points included
https://youtube.com/playlist?list=PLBU9x5FAnuPNRjmhRFxQXKC3r18nlZKjc&si=aPrY-422GLDNQFSz
Please continue to share your journey with me. I love reading all your comments. I hope you have all had a great week.
If you have any questions please ask them in the comments below. If you are anxious about leaving a comment feel free to drop me a message on my Instagram (ladymawa_weightloss)
Let me know if there is anything in particular you would like me to discuss.
The videos on my channel are my personal experiences. They are not recommendations to start taking GLP1 medication and are not medical advice. I am happy to answer any questions from my own personal experiences to the best of my ability. If you have any health concerns you should consult with your own doctor.
Thankyou all so much 🩷
Marcea xxx
#mounjaro #tirzepatide #MawaOnMounjaro #mounjarojourney #mounjarouk #mounjaroweightloss #tirzepatideweightloss #wegovy #wegovyweightloss #zepbound #zepboundweightloss #ozempic #ozempicweightloss #glp1 #glp1forweightloss #glp-1 #weightloss #weightlossjourney #weightwatchers #weightwatchersglp1 #caloriecounting #myfitnesspal #caloriedeficit
Thanks as always for watching ❤️
**To Contact Me**
[email protected]
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💖💖BEAUTY BOX LINKS AND DISCOUNTS 💖💖 * May Contain affiliate Links
**GLOSSYBOX: Code GLOSSY for discount https://prf.hn/l/61qZ0X5
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This video is not medical advice.
If you are overweight and feel the way you eat is problematic in itself- there are eating disorders that cause obesity- and trying to diet your weight out of them can be counter productive and extremely unpleasant. Whilst you might feel desperate to lose the weight- and like happiness is just at the end of that- the benefits to overcoming an eating disorder can be just as like changing on their own- in fact much more so. It can be hard to speak to a doctor about eating disorders when you are overweight but don't be afraid to do it- and start some research at https://www.beateatingdisorders.org.uk
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GLP1s
There's a lot of negativity around GLP1s and for much of this is due to the way that society views being overweight- as a weakness and lack of discipline. Most doctors have next to no training in weight loss and obesity (other than the impact of it) and it is amongst medical colleagues that I've seen some of the most illogical objections- though from a medicinal point of view I can see why medics can be reluctant to prescribe.... next video....
If you were to view it as a disease- which obesity is- then they are no more or less acceptable than medication for blood pressure. But as with all things they are not right for everyone. There are people who struggle with their weight as they don't understand diet and exercise and for these people giving a GLP1 may make a difference but may not address the underling issue- unless it is worked on alongside. However, given the risk of the medications a discussion around whether or not it is first best to try without and see what happens would be important.
They have been prescribed for 20 years- so whilst the longer term data is not available- there is more than most think.
Many doctors do not have not been trained in diet and nutrition- many are completely unaware that being overweight can be due to anything other than ignorance of diet and exercise- but there are also some great ones out there.... so if you meet a bad one - know it's them and not you.
I use affiliate links.
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When it comes to weight loss, there are countless products on the market that claim to help you shed those extra pounds quickly and easily. One such product that has been gaining popularity recently is Platinum Label Keto ACV Gummies. These gummies are a premium choice for individuals looking to boost their weight loss journey in a natural and effective way.
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These gummies are not only effective for weight loss but also promote overall health and well-being. They are rich in antioxidants and vitamins that help boost the immune system, improve digestion, and increase energy levels. By incorporating Platinum Label Keto ACV Gummies into your daily routine, you can experience a multitude of health benefits in addition to weight loss.
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One of the main advantages of Platinum Label Keto ACV Gummies is their convenience and ease of use. Unlike traditional ACV liquid supplements that can be harsh on the stomach, these gummies are gentle and delicious, making it easier to incorporate into your daily routine. Simply pop a few gummies in your mouth each day, and you’re good to go!
Another benefit of Platinum Label Keto ACV Gummies is their natural and safe formula. These gummies are free from artificial ingredients, fillers, and harmful chemicals, making them a safe and effective choice for individuals looking to lose weight naturally. The all-natural formula ensures that you can enjoy the benefits of ACV and other key ingredients without any negative side effects.
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Why Choose Platinum Label Keto ACV Gummies
Platinum Label Keto ACV Gummies stand out from other weight loss products on the market due to their premium quality and effectiveness. These gummies are made in the USA in a GMP-certified facility, ensuring the highest standards of quality and purity. Each batch is rigorously tested to guarantee safety and potency, giving you peace of mind when using these gummies.
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Are you tired of struggling with stubborn fat that just won’t go away, no matter how hard you diet or exercise? Mitolyn could be the game-changer you’ve been searching for! This 100% natural weight loss supplement is scientifically formulated to help you burn fat, boost your metabolism, and control cravings effortlessly. 💊
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🎬 Mitolyn Supplement Review - Timestamps (3:14 Total Duration)
00:00 - 00:04 → Intro to Mitolyn (Mitochondrial Booster)
00:04 - 00:28 → How It Works (Metabolism & Energy Benefits)
00:28 - 00:57 → Key Ingredients: Maki Berry, Rhodiola Rosea, Astaxanthin
00:57 - 01:20 → Weight Loss & Visceral Fat Burning Effects
01:20 - 01:44 → Cellular Health & Anti-Aging Benefits
01:44 - 02:11 → Real User Testimonials & Results
02:11 - 02:35 → Where to Buy? (Official Website + 90-Day Guarantee)
02:35 - 03:14 → Final Verdict + Limited-Time Offer
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If you found this video helpful, don’t forget to give it a thumbs up 👍, subscribe to the channel 🔔, and hit the notification bell so you never miss out on tips to transform your health and lifestyle!
💬 Let me know in the comments: Are you ready to try Mitolyn? Or do you have any questions about how it works? I’d love to hear from you!
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