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Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I'll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking about some non-keto stuff (but probably cooking related). In this episode, I share my thoughts on the FDA's band of red dye #3, I opine on the Food Pyramid vs eating keto, I share another example of misleading food labeling, and I talk a bit about the domestic challenges to keeping a regular video release schedule. 👉Amazon Links: - Lies I Taught In Medical School: https://amzn.to/4h25XHB (currently 55% off) - Lies My Doctor Told Me: https://amzn.to/4fTS1OU - Ketones/Ramones shirt: https://amzn.to/3DSzO75 Timestamps: 0:00 Red dye #3 ban 3:41 USDA nutritional guidelines 4:21 Food pyramid quantities 6:34 Food pyramid vs keto for 30 days 9:05 Tackling keto/nutritional myths 10:01 Medical studies preview 10:50 Olive oil mayonnaise 13:41 Filming schedule challenges 🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use): https://www.amazon.com/shop/seriousketo 👨‍🍳 You can contribute to SeriousKeto's recipe test lab and enjoy some "behind-the-scenes" perks by becoming a channel member: https://www.youtube.com/channel/UCecoI0NlmzY8H8NlP6v3YRg/join - 🎁 Get SeriousKeto merchandise: https://teespring.com/stores/seriousketo-merch 📷 Follow SeriousKeto on Instagram: https://www.instagram.com/seriousketo/ 💬 Follow SeriousKeto on Facebook: https://www.facebook.com/seriousketocooking/ - SeriousKeto is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.

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If you think losing weight, working out, and dieting all kinda suck sometimes...well, you should watch this video. I know exactly how you feel. I made this parody video because I love pop music and I use the lyrics in my everyday life. So I wanted to film something with my friends and show you how awesome life would be if we sang our ways through our troubles :) BIG THANKS to: Davey Wavey as The Personal Trainer: https://www.youtube.com/user/wickydkewl D-TRIX as The Douchey Guy with the Steak: https://www.youtube.com/user/theDOMINICshow Sam Livits as Douchey Guy's Friend Brad Etter as The Waiter Monique Victoria as The Yoga Girl with the cool pants Lexi Rivera as The Yoga Girl with the black pants Leslie McMullin as The Roommate And me as me :) Hope you guys liked the video!!!! Thumbs up if you want more! Songs in order of occurrence: Good for You - Selena Gomez What do U mean - Justin Bieber Stitches - Shawn Mendes Love Me Harder - Ariana Grande Levels - Nick Jonas Same Old Love - Selena Gomez Can't Feel My Face - The Weeknd Shake it Off - Taylor Swift She's Kinda Hot - 5 Seconds of Summer On My Mind - Ellie Goulding Downtown - Macklemore Worth It - Fifth Harmony Cool for the Summer - Demi Lovato YOGA - Janelle Monae WILD - Troye Sivan ♥ INSPIRATIONAL SHIRTS: https://www.popflexactive.com/ ♥ BLOG: http://www.blogilates.com ♥ FB: http://www.facebook.com/blogilates ♥ TWEET: http://www.twitter.com/blogilates ♥ PINTEREST: http://pinterest.com/blogilates ♥ INSTAGRAM: http://www.instagram.com/blogilates ****** Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. As the creator behind Blogilates, the #1 female fitness channel on YouTube, she’s transformed millions of lives through helping them achieve their strength and weight-loss goals. She focuses on making fitness fun and the results are evident. Cassey's unique format, POP Pilates©, which launched as a workout video on YouTube in 2009, has become a live fitness class that can be taken at gyms all over the world with over 3,000 POP Pilates classes being taught monthly. Her authenticity continues to shine through, making her one of the most relatable fitness icons online and beyond. She's also the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line, POPFLEX. With a wide range of free workout videos available, Cassey's channel focuses on ab exercises, butt & thigh exercises, arm exercises, pilates, cardio routines, fat burning workouts, high intensity interval training workouts (HIIT), stretching and flexibility routines and so much more! *** DISCLAIMER: Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence.

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Hola amigos de @recetasconmay hoy les muestro como prepare este Panque , Super facil de hacer aparte bajo en carbohidratos , low carb para que puedas disfrútarlo en familia cuando tengas ese antojo de algo dulce , si eres diabetico y también lo puedes disfrutar en tu dieta keto. Apóyame Suscribiéndote a mi Canal 👉 https://youtube.com/c/CocinasabrosoConMay #panque #queso #cocinasabrosoconmay #sinazucar #singluten #keto 🎉 YA PUEDES ANOTAR TUS RECETAS EN MI LIBRO EN BLANCO 📕 👇🏻👇🏻 👉🏻 https://bit.ly/3iHJiFf 🌺 TE INVITO A VER MI MAS RECIENTE VIDEO 👉 https://youtu.be/j1Msv63jFZI ♥️ Puedes Comprar tus ingredientes en linea 👇🏻👇🏻👇🏻👇🏻 🌻 moldes de silicona 👇🏻 👉 https://amzn.to/3Hc074Z 💖 CHISPAS DE CHOCOLATE SIN AZÚCAR SIN GLUTEN 👇 👉 https://amzn.to/3xW5fIS 💖 HARINAS SIN GLUTEN LOW CARB 💪🏻 LINAZA 👉🏻 https://amzn.to/3CzluLF ALMENDRAS 👉🏻 https://amzn.to/3CCkPcs COCO 👉🏻 https://amzn.to/3AsJ4I7 💖 Jarabe de alulosa para caramelo 👉🏻https://amzn.to/4bSVJ9H 💖 sustituto de huevo 👉 https://amzn.to/3sEKzz8 💖 Endulzante ( sustituto ) 👇🏻 👉 https://ebay.us/5A97Hc 👉https://amzn.to/2WuLsw3 👉https://amzn.to/34sKG6W 💖 Sal del Himalaya 👇🏻👇🏻 👉https://amzn.to/2J4FoXX 👉https://amzn.to/3pc3VJV 🌺MAS POSTRES 👇🏻 👉 https://youtube.com/playlist?list=PLooiXbdc9JSUg5uDbHvVt-jRouSwXant9 SIGUEME 👇👇👇 🌺 Facebook: https://www.facebook.com/cocinasabrosoconmay/ 🌺 Instagram: https://instagram.com/cocinasabrosoconmay?igshid=NjY2NjE5MzQ= SUSCRÍBETE Y ACTIVA LA 🔔 https://www.youtube.com/channel/UCn3YWzh0HIJHFjJVDQbKTZA 🌼 MUCHAS GRACIAS POR VER MIS VIDEOS 🌼 👇APOYAME 👇 🌺 LIKE 👍 🌺 COMPARTE ↗️ 🌺 SUSCRIBETE 🔔 👉 https://youtube.com/c/CocinasabrosoConMay use este Jarabe para el caramelo 👉🏻https://amzn.to/4bSVJ9H pero si tu no cuidas carbs usa azucar regular INGREDIENTES : 1 barra de mantequilla ( 113 gramos ) 1 barra de queso crema ( 226 gramos ) 1 taza de crema para batir o montar ( 240 Ml. ) 1/2 taza de endulzante ( 80 gramos ) 4 huevos 1 cucharada de vainilla 1/4 de cucharadita de sal 1 cucharada de polvo para hornear ( 15 gramos ) 1 taza de harina de almendra ( 100 gramos ) 1/4 taza de harina de coco ( 30 gramos ) SUSTITUTOS DE HARINA 2 tazas de harina de almendra , o tambien puedes usar , en harina de linaza ,1 taza mas 2 cucharadas , ahora si no cuidas tus carbohidratos puedes usar 1 taza mas 3 cucharadas de harina de avena o todod uso...... DISFRÚTALO 😉 LES DESEO FELICIDAD , ABUNDANCIA , SALUD Y AMOR PARA TODOS 🌍💫💰♥️😀🙌🙏🏻💵🍀 Contacto para negocio: 👉🏻 [email protected] Algunos enlaces pueden estar afiliados, lo que significa que recibo una pequeña comisión si usas mi enlace. Gracias por todo su apoyo music by : Filmora12

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Use Code DLAUER10 on Natural Heaven Low-Carb Pasta: https://eatnaturalheaven.com/products/angel-hair-veggie-noodles-natural-heaven ALSO CHECK OUT KETO BRAINZ HERE: http://ketobrainz.com The most useful supplements for a keto diet - with Dr. Dom D'Agostino, neuroscientist, professor of molecular pharmacology & physiology, and one of the world's leading keto researchers. For Dom’s great informational site, check out http://www.ketonutrition.org This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. 9 Recommended Supplements for Keto & Intermittent Fasting (Fat Loss, Nootropics, Muscle)- Thomas DeLauer Please check out the new workout channel, Garage Built Life, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Timestamps ⏱ 0:00 - Keto Supplements 0:42 - Magnesium 4:06 - Use Code DLAUER10 on Natural Heaven Low-Carb Pasta 4:58 - Creatine Monohydrate 10:17 - KETOSTART (bHB salts + electrolytes supplement) 12:46 - Keto Brainz Coffee 17:05 - Cod Liver Oil 17:58 - Keto Foods to Travel With 19:23 - Nicotinamide Mononucleotide (NMN) 22:50 - Prebiotic/Probiotic (especially when traveling) 23:27 - DHEA -~-~~-~~~-~~-~- Please watch: "Costco Diabetes Haul | Best Foods for Diabetics & Insulin Resistance @ Costco" https://www.youtube.com/watch?v=PXwjcvjGxJY -~-~~-~~~-~~-~-

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The sixth in a series of Interval Training workouts designed for maximum calorie burn and fat loss. From InnovativeFatLossTraining.com. Filmed at Beyond Fitness Performance Center in Deerfield, IL 60015 [email protected] http://www.igtufit.com