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Body positivity–which once held the promise of being a revolutionary movement that redefined beauty standards and empowered millions to embrace self-love–is now facing an unexpected challenge–the rise of weight loss drugs like Ozempic. As these drugs dominate global markets and reshape perceptions of “ideal” body types, their ripple effects are being felt across industries. From shrinking plus-size influencers to shifting apparel trends, from mental health implications of these transformations to the deeper societal questions they raise – what does the future hold for body positivity? In this episode of The Morning Brief, host Shabori Das (https://economictimes.indiatimes.com/etreporter/author-shabori-das-479251632.cms?from=mdr) navigates cultural and commercial crossroads with candid insights from plus-size influencer Neelakshi Singh (https://www.instagram.com/plumptopretty/?hl=en) , fashion entrepreneur Kartik Sapra (https://www.linkedin.com/in/kartik-sapra-7151b819/?originalSubdomain=in) , marketing expert Denish Shah (https://www.linkedin.com/in/denishshah/) , and aesthetician Pauline Brown (https://www.linkedin.com/in/paulinejbrown/) . Together, they unpack the evolving dynamics of beauty, business, and self-worth. Is the body positivity movement on the wane? Or can it survive the sweeping changes brought about by these new “miracle” drugs? Tune in to find out. If you like this episode from Shabori Das, check out her other interesting episodes on: Corner Office Conversation With Ipsita Das, Managing Director, Moët Hennessy India (https://open.spotify.com/episode/0xGM0Il8YGlW7YC5avIqND?si=af87e334b89d44fa) , Sephora Kids: Why are Children Buying Anti-Ageing Creams (https://open.spotify.com/episode/4mgaDxuEfGgKOaE1qqyXPO?si=ef613b175128443d) , Quick Commerce vs E-Commerce - The Need for Speed in Retail (https://open.spotify.com/episode/56TaHbNj2zTMIanOrlV1BA?si=6b0bd69d61944330) , Decoding Doom Spending and Loud Budgeting (https://open.spotify.com/episode/4d4DpmAUqdlQkS39kk3poo?si=08a10bcfa53d4f16) , The Commerce of Concerts: All Play No Profits? (https://open.spotify.com/episode/76eqmVMqxp73S40PJqfGb6?si=d01665d6f46c464e) and more! (https://podcasts.apple.com/in/podcast/the-morning-brief/id1568661777) You can follow our host Shabori Das on her social media: Twitter (https://twitter.com/ShaboriDas) & Linkedin (https://www.linkedin.com/in/shabori-das-8a004123/) ET Podcasts now has a new show. 7@7 is your quick, sharp sub 5-minute daily roundup of financial news from India and the world. Tune in to Apple Podcasts (https://podcasts.apple.com/in/podcast/7-7/id1762542959) , Spotify (https://open.spotify.com/show/0F5SGLlPxD1TAzslzXQcLd?si=e6771100c82e49e7) , Amazon Prime Music (https://music.amazon.com/podcasts/1637e831-6db3-45dd-8e21-356bf4fa6064/7a7) , Jio Saavn (https://www.jiosaavn.com/shows/7@7/1/0PqUOcbEXS4_) , Youtube (https://www.youtube.com/@theetpodcasts) or wherever you get your podcasts from! Credits: ABC News (https://www.youtube.com/watch?v=h8q0VeE0NpY&t=103s) and E! News (https://www.youtube.com/watch?v=si2xMqTX3XQ&t=13s) See omnystudio.com/listener (https://omnystudio.com/listener) for privacy information.

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With the rise in popularity of the ketogenic diet, many people are turning to keto-friendly snacks and treats to satisfy their cravings while staying true to their dietary goals. One such snack that has gained attention recently is keto gummies. These gummy candies are low in carbohydrates and sugar, making them a suitable option for those following a keto lifestyle. However, as with any new product, there are questions about the safety of keto gummies. In this article, we will explore the safety of keto gummies and whether they are a healthy choice for those on a ketogenic diet.

Understanding Keto Gummies

Keto gummies are gummy candies that are specifically formulated to be low in carbohydrates and sugar, making them suitable for those following a ketogenic diet. These gummies are typically made with ingredients such as gelatin, water, and sugar substitutes like erythritol or stevia. Some varieties also contain added vitamins and minerals to enhance their nutritional value. Keto gummies come in a variety of flavors, similar to traditional gummy candies, making them a popular choice for those looking for a sweet treat without compromising their dietary goals.

Potential Benefits of Keto Gummies

One of the main benefits of keto gummies is that they can satisfy a sweet craving without derailing a keto diet. These gummies are low in carbohydrates and sugar, making them a suitable option for those looking to limit their sugar intake while following a ketogenic diet. Additionally, some keto gummies are fortified with vitamins and minerals, providing an added nutritional boost. For those who struggle to meet their daily nutrient requirements on a keto diet, these fortified gummies can be a convenient and tasty way to supplement their diet.

Potential Risks of Keto Gummies

While keto gummies can be a convenient and tasty snack for those on a ketogenic diet, there are some potential risks to consider. One concern is the use of sugar substitutes, such as erythritol or stevia, in the ingredients. Some people may experience digestive issues, such as bloating or diarrhea, when consuming large amounts of these sugar substitutes. Additionally, some keto gummies may contain artificial colors, flavors, or preservatives, which may not align with a clean eating approach followed by some individuals on a ketogenic diet.

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Tips for Choosing Keto Gummies

When selecting keto gummies, it’s essential to consider the ingredients list and nutritional information. Look for gummies that are sweetened with natural sugar substitutes like erythritol or stevia, and avoid those that contain artificial colors, flavors, or preservatives. Additionally, opt for gummies that are fortified with vitamins and minerals for added nutritional benefits. It’s also important to consume keto gummies in moderation, as they can still contribute to your overall carbohydrate intake for the day.

Overall Verdict on Keto Gummies

Ultimately, the safety of keto gummies depends on the individual and their dietary preferences. While keto gummies can be a convenient and satisfying snack for those on a ketogenic diet, it’s essential to choose gummies made with quality ingredients and consume them in moderation. As with any food product, it’s important to listen to your body and monitor how you feel after consuming keto gummies. If you experience any adverse reactions, such as digestive issues or cravings for more sweets, it may be best to limit your intake or opt for whole foods instead.