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Try these 3 Fat-Burning drinks that are 100% natural to lose weight in a fast and effective way.
Watch Next:
Immunity-Boosting Drink: https://www.youtube.com/watch?v=CArhAij6V9E
High Protein Sandwiches: https://www.youtube.com/watch?v=xIldrh-YSEU
High Protein Vegetarian Wrap: https://www.youtube.com/watch?v=XOYiMVnBxTk
Energy Balls: https://www.youtube.com/watch?v=D02FO_iaOK8
Ingredients for Fat Burning Drinks:
Turmeric & Ginger drink
2 cups water
1 teaspoon cumin seeds
20-22 curry leaves
¼ tsp. turmeric powder
¼ tsp. black pepper powder
½ tsp. honey
Ginger & Cinnamon
2 cups water
2 inch ginger piece
1 big cinnamon stick
1 tbsp. lemon juice
Cumin & Fenugreek
2 cups water
1 tbsp. cumin seeds
1 tbsp. meethi dana/ fenugreek
Full Written Recipe: https://bit.ly/3I5pHbV
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Applied Science Keto Gummies How These Gummies Can Aid In Your Weight Loss Journey
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Start of week 7, update on weight loss and discussion about injection sites. I have put the video in chapters so you can either watch all or go straight to certain points. 0:00 Intro 1:20 Talking about injection sites 7:38 Prep and Injection of 5MG dose 15:51 How the week has been 17:25 Weigh in 18:12 Talk about progess/loss 20:15 Pep talk Source: https://www.medicalnewstoday.com/articles/drugs-mounjaro-injection-sites?utm_medium=email&utm_source=email-share&utm_campaign=social-sharebar-referred-desktop&apid=&rvid=d2dc01db6fe4964045cd28147c3301a8913e1a5fe110473b6246f3a9adf8ac6e
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The Social Media Diet. A study shows that by tweeting and posting- you can lose more weight!
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In this episode, I sit down with Shiny Surendran, a leading Sports and Preventive Nutritionist, to uncover the truth behind some of the biggest nutrition myths circulating on social media. With years of experience in guiding athletes and individuals toward optimal health, Shiny shares science-backed insights on personalized nutrition, debunking popular diet trends like keto and intermittent fasting, and the critical role of protein and Vitamin D in overall well-being. We also dive into the dangers of misinformation spread by non-experts, the impact of alcohol on health, and the challenges of maintaining a balanced diet in social settings. Shiny sheds light on the rising cases of PCOS and why a holistic approach—focusing on mindful eating, physical activity, and mental well-being—is key to long-term health. This episode is packed with practical takeaways to help you navigate nutrition with confidence. Don’t forget to subscribe for more expert-driven conversations on health and wellness! #health #nutrition -- Hi, I am Gayathri Sivaram, your healing and manifestation coach, and welcome to my podcast, Evolve. This podcast is a space where we dive deep into the world of healing, self-discovery, and personal growth. Through heartfelt conversations and powerful insights, my goal is to help you unlock the best version of yourself. Follow Our Instagram Handle : https://www.instagram.com/evolvewithgayathri/ Follow Me On Other Social Media Handles:- Instagram: https://www.instagram.com/holistic.therapist.gayathri/
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