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Berberine is a bioactive compound found in several plants, including barberry, goldenseal, and Chinese goldthread. It has gained attention for its potential health benefits. Here are 10 notable benefits of berberine: 1. Blood Sugar Regulation: Berberine has been shown to help lower blood sugar levels by improving insulin sensitivity and reducing glucose production in the liver. This makes it a popular supplement for managing type 2 diabetes. 2. Cholesterol and Lipid Management: Research suggests that berberine can help lower total cholesterol, LDL (bad) cholesterol, and triglycerides while increasing HDL (good) cholesterol levels, contributing to heart health. 3. Weight Loss Support: Berberine may aid in weight loss by improving metabolism and promoting fat loss. Some studies indicate that it can help reduce body mass index (BMI) and waist circumference. 4. Anti-Inflammatory Properties: Berberine has demonstrated anti-inflammatory effects, which can help reduce inflammation in the body and may benefit conditions characterized by chronic inflammation. 5. Antimicrobial Effects: Berberine exhibits antimicrobial properties against various bacteria, viruses, and fungi. It has been studied for its potential in treating infections and supporting gut health. 6. Gut Health Improvement: Berberine may help balance gut microbiota and improve digestive health, potentially alleviating symptoms of gastrointestinal disorders and supporting overall gut function. 7. Cardiovascular Health: By improving lipid profiles, reducing blood pressure, and exerting anti-inflammatory effects, berberine may contribute to better cardiovascular health and reduced risk of heart disease. 8. Cancer Research: Preliminary studies suggest that berberine may have anti-cancer properties, inhibiting the growth of certain cancer cells and enhancing the effectiveness of some chemotherapy drugs. 9. Potential Neuroprotective Effects: Some studies indicate that berberine may have neuroprotective effects, potentially benefiting cognitive function and offering protection against neurodegenerative diseases. 10. Hormonal Balance: Berberine may play a role in regulating hormones, particularly insulin and glucose metabolism, which can be beneficial for individuals with polycystic ovary syndrome (PCOS) and other hormonal imbalances. Denwalker.com mm Twitter=@drdenwalker YouTube: Dr. Dennis Walker @dr.denniswalker6588 Twitter @drdenwalker
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Saboor Aly and Ali Ansari are two stars who got married and their love was congratulated by everyone. The duo has been enjoying their married life together and now they have entered a new phase in their lives as they welcomed their baby girl Serena Ali into the world. They also celebrated their first Eid with the baby and shared the cutest picture. Saboor Aly just showed up to support Yasir Hussain’s theatre show Monkey Business and she came with her husband Ali Ansari. She was wearing a red top and jeans. She is already looking fit and fans are impressed by the transformation. Saboor welcomed Serena on 18th March and she is already looking so great. The internet is baffled by Saboor Aly’s quick weight transformation. Some women started sharing that they looked pregnant months after having their babies while others chimed in and shared that this is pretty normal. They started looking like their former selves as soon as they welcomed their children. Everyone is however impressed by Saboor Aly’s weight loss: Website: https://reviewit.pk Facebook: https://fb.com/reviewit.pk Instagram: https://www.instagram.com/reviewitpk.official/ Disclaimer - video is for educational purpose only.Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
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Top 5 Arthritis Supplements #shorts Dr. Janine shares the top five arthritis Supplements. She talks about how turmeric, with concentrated curcumin at 95 percentile and without pepper, is a great supplement for arthritis. She looks at how the research for Boswellia shows it does even better at relieving arthritis pain than some conventional painkillers. She explains how glucosamine and chondroitin sulfate is an important supplements for arthritis. She talks about how a high GDU bromelain helps to eat away at the cellular debris in the joints. Lastly, Dr. Janine suggests omega-3s to help reduce the inflammation of arthritis. Links to supplements mentioned in this short Turmeric – Vitatree Turmeric Curcumin: https://us.vitatree.com/turmeric-curcumin-vegan-joints/ Boswellia, Glucosamine, Chondroitin Sulfate, Bromelain – Vitatree Joints Support: https://us.vitatree.com/joint-support/ Omega-3s – Vitatree VitaFish Oil: https://us.vitatree.com/fish-oil/ Watch Health Matters with Dr. Janine -Online every Tuesday at 11am EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/drj9live Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live #arthritis #rheumatoidarthritis #inflammation
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Is video me Yog Guru Madhu Choudhary ji share kar rahi hain gharelu nuskha jiske prayog se motapa apne aap ghatega. iske sath surya mudra(Fat loss Mudra) ka prayog karen aur swar yog ke anusar jab surya nadi active ho tabhi khana khayen. Isase apka metabolism boot hoga, digestion theek rahega aur motapa kam hoga. पहले दिन से ही मोटापा बढ़ना बंद 100% Ultimate results Fat Loss Yoga Mudra By Madhu Choudhary !! in Hindi By Internationally Certified Yoga Guru Madhu Choudhary @YogJourney
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Disclaimer: The content on this YouTube channel and website is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or another qualified health advisor. Never disregard professional medical advice or delay in seeking it. The information on this website and techniques shared in the program cannot and will not cure any disease or health condition. You will find only the sharing of knowledge and information based on research and experience that I gathered while dealing with my own mental and emotional challenges. Any liability, loss or damage in connection with any use of this program is expressly disclaimed. Any instruction, teaching, and suggestion contained in this program are purely in a spiritual capacity and not intended to be any sort of guarantee or definitive statement about one's health or one's past, present or future. Results depend on your consistent and sincere efforts. We do not offer any refund policy, please choose the program wisely.
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Before beginning a weight loss plan, assess yourself for medical problems, determine a realistic amount of weight to lose and set up small goals. Combine exercise and a healthy diet to lose weight with tips from a registered nutritionist in this free video on healthy living. Expert: Nicole Gaitan Contact: www.nicolegaitan.com Bio: Nicole Gaitan has been certified by the American Council on Exercise as a personal trainer and has received certification in sports nutrition. Filmmaker: Bing Hu
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Os agonistas da GLP1 ou os mais conhecidos , Monujaro e Ozempic causam refluxo? Alteram a VOZ?Nesse vídeo a dra Sabryna médica Laringologista Foniatra é especialista em voz vai te falar tudo e também falar sobre os riscos ! Para comprar o livro ou marcar consulta online ou presencial , só passar um WhatsApp para 21 99113-1035.