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Take the Free Spartan X-Ray to Build YOUR Dream Body: http://bit.ly/2fy8ry9 NEW EVERY MONDAY: Your questions answered by me! (post yours below) Today we discuss Exercises for Burning Fat, What is Causing Injury?, Keep Low BF All Year. Mind Food Monday = YOUR questions answered in a tactical, actionable manner - EVERY MONDAY from ME to YOU. Subscribers get preference, subscribe here:http://bit.ly/subscribeTWC See All Past Questions & Answers: http://bit.ly/Questions-TWC ---------------- The Workout Corner - Sustainable Warrior Fitness for Busy, Driven Men Subscribe & I'll Make You More Videos: http://bit.ly/subscribeTWC Like on Facebook & Friend: http://on.fb.me/FacebookTWC Follow me on Twitter for latest updates: http://bit.ly/TwitterTWC Thanks for watching! Never Retreat & Never Surrender, Ryan Masters The Spartan Doctore Certified Strength & Conditioning Specialist **** LIMITATION OF LIABILITY: Always consult your physician before beginning any exercise or weight-loss program. I am not a medical professional. The general information displayed here is not intended to substitute for or replace your healthcare professional. Reliance on any information appearing here is strictly at your own risk. Category Howto & Style License Standard YouTube License
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Let's tone + sculpt our entire body with this 30 min workout. You'll target all muscle groups while burning lots of calories. Have fun! TO SHOW YOUR SUPPORT🤍 YouTube Membership: Join this channel to get access to extra perks: https://www.youtube.com/channel/UC6TSBn2RAx036n04GaN6McA/join ❀Full Body Workout ❀Time: 40 sec on / 10 sec rest Calorie Burn 250 - 350 Cal Warm Up 00:00 - 03:12 Workout 03:12 - 31:35 Cool Down 31:35 - 34:58 *The number of calories you burn will vary from person to person but this might serve as a guideline. ❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises: https://www.youtube.com/channel/UC6TSBn2RAx036n04GaN6McA ❀Join the Community: Fitness Channel Instagram: http://instagram.com/eleni.fit_ ❀ My Amazon Storefront: https://www.amazon.de/shop/elenifit ❀ Music: https://www.epidemicsound.com DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.
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In this episode, I sit down with Dr. Jones for part three of our series — and wow, it’s a good one. We talk all things GLP-1s, his shift to carnivore, quitting TRT, and the real reason these medications might be changing everything. Plus, we get personal about what’s working, what’s not, and where the hope really is. Join my Free Community: https://www.radicallyhealthy.com/community Dr. Jones referral program: https://drdeanjones.com/special-offer-1?am_id=adrian6526 Dr. Jones' Instagram: https://www.instagram.com/dr_jonesdc/ Follow Me, Adrian on IG: https://www.instagram.com/adriankgledhill/ Dr. Jones' Program: https://api.leadconnectorhq.com/widget/form/0v6bYrgp92uAYNPLrbMN?am_id=adrian6526 My One on one coaching: https://calendly.com/adrian-radicallyhealthy Join My Facebook Group: https://www.facebook.com/share/g/15R8xHPf4E/?mibextid=K35XfP My Amazon favorites: https://www.amazon.com/shop/adriankgledhill?ref_=cm_sw_r_apin_aipsfshop_HHEZS3817WTYM6JXAAY6&language=en_US My GLP-1 Provider: Code 6xr0bb saves $40 off your first order at www.joinmochi.com Carnivore Bar Discount Code: BL3Adrian Use link: https://the-carnivore-bar.myshopify.com?sca_ref=5549180.wsGJTCweyg Ketochow Discount Link for 10% off: bit.ly/ketochowbladrian Planet Fitness Join for $1 down: https://www.planetfitness.com/referrals?referralCode=LZ2J0ZDR Hack Your Health: Save $100 using code BLCarnivore at hackyourhealth.com These links generate commissions. This video is a discussion of opinions and experience and is not medical advice.
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