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Let me introduce you to the everything sandwich 🥪🙋🏼♀️
Everything you need packed between 2 slices of bread 🤝🏻 you can pack it work you, make it in 5 minutes. Honestly the best meal ever
385 calories, 45g carbs, 6g fat, 37g protein✅
Ingredients:
- 2 slices of sourdough bread (my favourite is @jasonssourdough)
- 100g cooked chicken slices
- Spinach, tomatoes or any other veg you’d like
- 10g feta cheese
- 40g 0% fat Greek yogurt
Let me know if you’d like me to bring my sandwich series back?😎⤵️
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Yes, there’s ways to make eating healthier easier. Yes, there’s ways to get better results in the gym. But no strategy will beat consistency. I’m in the gym daily. I always know what I’m eating ahead of time. I am ruthlessly consistent. And that’s why I look the way I do. You are capable of getting here too. You just have to commit to showing up on good days and bad days, free days and busy days, sunny days and rainy days.
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