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Looking for a medically backed weight loss program that actually works — and doesn’t require weekly office visits? Discover 9amHealth’s GLP-1 weight loss program, designed for people living with obesity, prediabetes, or diabetes. In this video, we break down how this San Diego-based telehealth platform delivers virtual care, personalized nutrition plans, and FDA-approved GLP-1 medications — all from the comfort of home. We’ll explore how the program works, what it costs, which medications they offer (like Ozempic and Wegovy), and how they help you lose weight while improving heart and metabolic health. Let’s dive in! 🔗 Visit: Join9am.com

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Does Green Tea Extract Promote Weight Loss? This video looks at green tea health benefits and how to lose weight with a green tea supplement. Drinking Green Tea is a natural and healthy way to boost your metabolism and get skinny. If you don’t enjoy drinking organic green tea, you can also consume green tea extract as a supplement! Green tea weight loss is a great way to burn fat because it naturally contains catechins which are believed to increase noradrenaline levels which boosts metabolism to promote weight loss. FREE***Top Tips For Weight Loss***FREE Just send a quick E-mail to "[email protected]" and I will send you your copy of "Top Tips to Burn Fat Fast" to help you lose weight smarter and faster :) PURCHASE***N.O.W Green Tea Extract 400mg Capsules***PURCHASE This green tea extract will give you your required daily dose of catechins to boost your metabolism and increase your weight loss ASAP. Try it now, thank me later! Research Paper Discussed in Video https://www.liebertpub.com/doi/abs/10.1089/jmf.2006.9.451 Health Benefits of Green Tea Extract https://www.aafp.org/afp/2009/0401/p591.html vvv Use the links below to follow The Travelling Scientist vvv Website: http://www.thetravellingscientist.com.au Patreon: https://www.patreon.com/thetravellingscientist YouTube: https://www.youtube.com/channel/UC0OPSqjSuqsDPhZFokbVxZg?view_as=subscriber Facebook: https://www.facebook.com/travellingscientist/ Instagram: https://www.instagram.com/travellingscience/ Twitter: https://twitter.com/jctravelscience

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In this video I will quickly show you how to track your macros when drinking beer, wine, liquor, and other alcoholic beverages. While drinking alcohol is not recommended during intense fat loss phases, there are ways you can skillfully maneuver your macros and diet to fit small amounts of alcohol in. It is important to remember that all alcohol has calories, and most of the calories come from sugar alcohols, which are 7 calories per gram. Many people make the mistake of not tracking those on a tradition IIFYM diet, and are left to wonder why they still carry belly fat despite “hitting their macros”. Follow along with this quick tutorial and math less, and comment below with any questions you may have!

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