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Losing fat involves more than just dieting. A comprehensive approach, including physical activity, lifestyle adjustments, and mental well-being, is essential for long-term success. #facts #fatloss #food #bellyfat#bellyfatloss #streetfood #junkfood #healthyfood #lifestyle #healthylifestyle #dietplantoloseweightfast #dietician #dieting #stressrelief #wellbeing #tips #weightlosstips #motivation #weightlossinspiration #guides #healthcoachsuccess #gymmotivation #hydration
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Download the Fasting 101 Guide: https://bit.ly/3EZOzSL OPEN ME 👇 FOR RESOURCES MENTIONED ►Join the Reset Academy: https://bit.ly/3Iu9yzB ►Give Like A Girl: https://drmindypelz.com/glag ►Give Like a Girl: https://drmindypelz.com/glag ►Fast Like a Girl: https://hayhs.com/flag_pp_hc_az ►Order Eat Like a Girl: https://hayhs.com/elag_pp_hc_az ►The Menopause Reset: https://hayhs.com/mr_pp_pb_az ►Vista 1&2: https://revelationhealth.com/collections/heart?afmc=pelz ►Pureform Omega: https://revelationhealth.com/products/pureform-omega-natural?afmc=pelz REFERENCES: https://pubmed.ncbi.nlm.nih.gov/11838888/ https://pubmed.ncbi.nlm.nih.gov/30269898/ https://pubmed.ncbi.nlm.nih.gov/36870243/ https://jissn.biomedcentral.com/articles/10.1186/1550-2783-7-31 https://pubmed.ncbi.nlm.nih.gov/8654328/ https://pubmed.ncbi.nlm.nih.gov/12634436/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6683029/ **** Let's be friends! Facebook: https://www.facebook.com/drmindypelz Facebook Group: https://www.facebook.com/groups/resetters Instagram: https://www.instagram.com/dr.mindypelz Tiktok: https://www.tiktok.com/@drmindypelz The Resetter Podcast: Apple Podcast: https://podcasts.apple.com/us/podcast/the-resetter-podcast-with-dr-mindy-pelz/id1503897906 Spotify: https://open.spotify.com/show/6j6ML4pYocMLahMODUtYt5 ***** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.
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Taken from Joe Rogan Experience #1164:
https://www.youtube.com/watch?v=PF_7688Zk6s