Post Malone Weight Loss The Behindthescenes Story Of His Physical Transformation
Ever woken up at 3AM with gut pain or trapped wind while on GLP-1 meds like Mounjaro? You're not alone. This is the raw, real side of my GLP-1 weight loss journey, where I share exactly what happened during a rough night and how I’ve still managed to stay focused on my goals—now down over 3.5 stone (49 lbs)! In this week’s update, I talk about: - Common GLP-1 side effects like stomach pain, bloating, and trapped gas - How I manage these uncomfortable moments without giving up - The importance of small wins and non-scale victories - How close I am to hitting my next goal of 22 stone - The power of community and how YOUR support fuels my progress Whether you're taking Mounjaro (tirzepatide), Semaglutide (Ozempic/Wegovy), or just curious about GLP-1 weight loss medications, this is the honest perspective you need. This isn’t just a before-and-after glow-up—it’s a real-time journey through side effects, setbacks, and success. If you’re struggling with GLP-1 gut issues like trapped wind, abdominal pressure, or nausea, you’ll find both empathy and tips here. 🎯 SUBSCRIBE FOR REGULAR UPDATES = https://tinyurl.com/AlanIsLosingIt = 👋 JOIN OUR 𝗙𝗥𝗘𝗘 𝗪𝗛𝗔𝗧𝗦𝗔𝗣𝗣 𝗚𝗥𝗢𝗨𝗣 - https://chat.whatsapp.com/FBO3Ql5uY7R9qmmlNTlZLW 💉 I buy my 𝗠𝗼𝘂𝗻𝗷𝗮𝗿𝗼 𝗳𝗿𝗼𝗺 𝗠𝗲𝗱𝗘𝘅𝗽𝗿𝗲𝘀𝘀 - DM me on Instagram for a discount code - https://www.instagram.com/alanspicerislosingit/ 🍎 Looking for 𝗛𝗘𝗔𝗟𝗧𝗛𝗬 𝗦𝗨𝗣𝗣𝗟𝗘𝗠𝗘𝗡𝗧𝗦 𝘁𝗼 𝗯𝗼𝗼𝘀𝘁 𝗳𝗶𝗯𝗿𝗲, multivitamins etc - 𝗜 𝘂𝘀𝗲 𝗟𝗶𝗹𝘆&𝗟𝗼𝗮𝗳 - https://lilyandloaf.com?aff=12026950 More about Alan - https://www.AlanSpicer.com 00:00 – 3AM Wake-Up Call on Mounjaro 00:22 – Trapped Wind & Gut Pain: What It Feels Like 04:52 – Tips That Help Me Feel Better on GLP-1s 06:37 – Visible Changes & Support from Others #weightloss #weightlossdiet #mindfuleating #emotionaleating #food #healthy #healthylifestyle #foodaddiction #nutrition #life #fatloss RELATED SEARCH = glp-1 weight loss, mounjaro weight loss journey, ozempic weight loss results, wegovy before and after, Zepbound weight loss, how to lose weight on mounjaro, 40 lbs weight loss story, glp-1 injections for weight loss, real weight loss results, emotional eating recovery, binge eating disorder recovery, weight loss without dieting, how to stop food cravings, portion control tips, food noise explained, weight loss with takeaways, weight loss for food lovers, weight loss motivation 2025, losing weight with medication, weight loss plateau mindset, glp1 support group, losing weight over 300 lbs, mounjaro vs ozempic, wegovy side effects weight loss, glp-1 medication comparison, plus size weight loss vlog, weight loss without giving up food, self improvement weight loss journey, mental health and weight loss, glp-1 weekly injections Welcome to Alan Spicer is Losing It, your go-to resource for losing weight with GLP-1 weight loss injections like Mounjaro, Ozempic, Wegovy, and more! 🎯💉 If you're on a weight loss journey with GLP-1 receptor agonists, or you're just curious about how they work, you're in the right place! I'll be sharing real results, side effects, dosages, meal plans, fitness tips, before & after transformations, and expert insights to help you achieve your weight loss goals in a sustainable way. 🚀 💡 Whether you're just starting, struggling with side effects, or looking for diet and exercise tips to maximize your results, I've got you covered. Subscribe now to stay updated with the latest news, personal experiences, and expert-backed strategies to make the most of your weight loss journey. 📢 Don't forget to hit the bell icon so you never miss an update! Let's crush those weight loss goals together. 💪🔥
Looking For Something To Aid In Your Weight Loss Weight Loss Protocol Metformin Aod9604 Peptid
Real Reason Why You Aren't Losing Fat. Hope you Enjoyed Subscribe For More Fitness Tips! #fitness #weightloss #fitnessjourney
17 Tips 50lb Mounjaro Weight Loss In 22 Weeks Mounjaro Injection Sites
Sick of starving yourself just to hit a weight loss plateau? You’re tracking every calorie… But the scale won’t budge. Your energy’s crashing. Muscle’s vanishing. Slashing carbs and fats feels like discipline… But it’s sabotaging your metabolism. Low protein = slower fat burn. Hunger wins. Progress stalls. Double your protein. Your body burns 30% of protein’s calories just digesting it. Swap empty snacks for: → Greek yogurt → Boiled eggs → Cottage cheese Aim for 0.75-1.2g per pound daily. More protein = faster metabolism + fewer cravings. Follow for fat loss that actually works. Share this with someone stuck in a diet loop. #fatloss #proteinpower #fitnesstips #musclegain #nutritionhacks #dietmyths #healthyliving #fitfood #weightlossjourney #bodytransformation #metabolismboost #sciencebased #fitnessgoals #cleaneating #gymmotivation #fitlife #nutritionfacts #shredded #burnfat #gainmuscle #short
Keto One Pills Shark Tank The Single Solution For Comprehensive Weight Loss
Get Free Bitcoin Hourly at https://bit.ly/3AnYEnM
Finding A Doctor Who Will Monitor You On Weight Loss Treatment With Glp1 Medications Is As Important
#dietwithseemin #durefishansaleem #durefishan #dietwithseemindurefishandramas #durefishaan #durefishandrama #weightlossjourney #weightlossjourneytiktok #weightlosschallenge #weightlosstransformation #weightlossmotivation #weightlossdiet #weightlossrecipe #weightlossfood #hindiquotes #weightloss #weightlossmotivation ##travelvlog #keto #ketodiet #ketolifestyle #ketodietplaninurdu #ketogenicdiet #weightloss #weightlosstips keto diet, keto life style, how is keto diet good, benefits of keto diet, keto diet transformation, #travel #travelvlog #traveling #travelblogger #sadquotes #urduquotes #aqwal_e_zareen #banoqudsia #banoqudsiaquotes #sadquotesinurdu #husbandwifequotes #sadquotesinurdu #funnyquotes #motivationalquotes #motivationalquotesinhindi #lifechangingquotes #banoqudsia #banoqudsiaquotes #aqwal_e_zareen #aqwalezareen #gym #gymmotivation #gymlife #gymworkout #gymlover #gymstatus #minivlog #foodvlog #bunrecipe #foodlover #foodie #foodshorts #travelblogger #foodblogger #travelvlogpakistan #foodvlogging #foodvlogsindia #travelvloghindi
Green Tea For Weight Loss Benifits Of Green Tea Lipton Green Tea For Weight Loss Healthylife
#skinny #feminist #weightlossmotivation
Dr Oz Recommends Hypnosis For Weight Loss
This weeks vlog shows you an entire days eating! All calories, all macros, all supplements, everything! As well as my weekly weigh in, physique update and two new PB's! Like, comment & subscribe. My Protein Link... http://bit.do/DanRayner My Protein Code... DANRAYNER10 Online Personal Training… http://danraynerfitness.com Hit me up on social media!... http://facebook.com/danraynerfitness http://instagram.com/dan_rayner_fitness http://twitter.com/rayners_fitness http://youtube.com/c/DanRaynerFitness
This Sprout Falafel With Creamy Beetroot Dip Is Perfect Weightloss Summer Meal
Our conFIGURE8ion Sauna Vest is designed to reshape your body by raising your core temperature to help you effectively burn more calories to lose weight in a shorter amount of time. Our vests have been used by professionals such as MMA fighters and NPC bikini competitors for shedding weight before competition. conFIGURE8ion activates trouble areas such as the abdomen, obliques and back. It will help increase your blood circulation and energy, maximize fat burn, and detoxify the body by flushing out impurities through sweat. With neoprene fabric construction and compression, our sauna vest is comfortable, flexible and flattering. Whether it is exercise, sports training or just chores and errands, staying active with conFIGURE8ion will get you sweating and configure your body to look and feel your best! The conFIGURE8ion Sauna Vest: · Helps eliminate stubborn fat in abdomen, obliques and back · Retains body heat while removing excess water weight · Increases blood circulation · Is designed with adjustable waist trimmer belt for extra compression, lower back support and instant slimming around waist · Has a pocket on waist trimmer belt to hold necessities such as device and/or other valuables while you workout · Has a zipper front to easily put on and take off the vest For more info and to buy now, visit us at www.configure8ion.com.
My Weight Live New Year New Approach For Weight Loss
Get to know semaglutide: your new weight loss ally! Semaglutide's lower dosing phase offers a cost-effective method for significant weight loss. You can also use Metformin as a supplementary treatment to maintain weight and appetite control. This phased approach allows for flexibility in treatment and makes it possible to take additional cycles for further weight reduction if desired. Watch the full podcast episode to learn more: https://youtu.be/YdNDXN9gKQY #podcast #semaglutide #weightloss