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This new mini-series in Rugby Muscle APPLIED looks into FAT LOSS. How to become a lean, rugby playing machine. Today's episode digs into the overall process - Why we should lose fat - Why are some great athletes a bit overweight - Why most people treat fat loss wrong - Fat loss nutrition, macros - Other massively important factors Join The Rugby Muscle Athletes Facebook Group https://www.facebook.com/groups/747438958657780/ Rugby Muscle Elite 1on1 Coaching https://rugby-muscle.com/elite/ 50 free conditioning sessions https://rugby-muscle.com/ Physique Nutrition Video Series: https://rugby-muscle.com/nutrition/ TJ Strength Supplement Guide: https://rugby-muscle.com/supplement-guide/ Join The Rugby Muscle Athletes Facebook Group https://www.facebook.com/groups/747438958657780/ Follow My Instagram instagram.com/tj_rugby Listen on Apple Podcasts https://podcasts.apple.com/podcast/no-title/id929947227?mt=2 Listen on Google Play https://play.google.com/music/listen?u=0#/ps/Ijwbs57sl5hs3uz6wlp27o3e4dy Listen on Stitcher Podcasts https://www.stitcher.com/podcast/rugby-muscle/the-rugby-muscle-podcast Listen on Spotify https://open.spotify.com/show/5AdCL6s9oSQ25GiTcDRsgU?si=qk12isx3Qjelpo0OCE7jiA Listen on Castbox https://castbox.fm/channel/1491275?utm_campaign=ex_share_ch&utm_medium=exlink Join The Rugby Muscle Athletes Facebook Group https://www.facebook.com/groups/747438958657780/ Rugby Muscle Elite 1on1 Coaching https://rugby-muscle.com/elite/ 50 free conditioning sessions https://rugby-muscle.com/ Physique Nutrition Video Series: https://rugby-muscle.com/nutrition/ TJ Strength Supplement Guide: https://rugby-muscle.com/supplement-guide/ Join The Rugby Muscle Athletes Facebook Group https://www.facebook.com/groups/747438958657780/ Follow My Instagram instagram.com/tj_rugby Listen on Apple Podcasts https://podcasts.apple.com/podcast/no-title/id929947227?mt=2 Listen on Google Play https://play.google.com/music/listen?u=0#/ps/Ijwbs57sl5hs3uz6wlp27o3e4dy Listen on Stitcher Podcasts https://www.stitcher.com/podcast/rugby-muscle/the-rugby-muscle-podcast Listen on Spotify https://open.spotify.com/show/5AdCL6s9oSQ25GiTcDRsgU?si=qk12isx3Qjelpo0OCE7jiA Listen on Castbox https://castbox.fm/channel/1491275?utm_campaign=ex_share_ch&utm_medium=exlink mini cut fasted cardio mari fitness flexible dieting james haskell
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Welcome to our Fitness Channel. We'll give you reviews of products and advice on the new best workouts to try on your next visit to the gym! Feel free to post all your comment questions and insights below! Remember to Subscribe! In today's video, we're diving into the world of Java Burn, a revolutionary weight loss supplement that's making waves in the health community. Designed to enhance our morning coffee routine, Java Burn promises to boost metabolism and support fat burning. We’ll explore its unique ingredients like green tea extract, L-carnitine, and chromium that play vital roles in promoting weight loss while uncovering whether it truly lives up to the hype. Java Burn works by enhancing our body's metabolism through thermogenesis when mixed with coffee. Many users report increased energy levels and reduced cravings contributing to their success. Join us as we break down everything you need to know about this innovative product! #JavaBurn #WeightLossJourney