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⭐️DO THIS WARM UP FIRST:
https://youtu.be/oqBRu7z_GW0
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DAY 2 OF THE 3 WEEK FULL BODY CHALLENGE!! This is my INTENSE fat burning HIIT workout with no equipment! Plus with apartment friendly modifications. If you’re doing this as a stand alone do it twice or do it as part of my 3 Week Full body Challenge. You can find the full program on my social media links down below or download the WEEK 1 schedule at my site: https://studiojibby.com/
I’d love to support and encourage you keep your body healthy and take even just a few minutes each day to get your heart pumping HARD. Make sure to hit that *SUBSCRIBE* button and👇🏿comment below any workout suggestions you have!
⭐️3 WEEK FULL BODY CHALLENGE ⭐️
DAY 1: https://youtu.be/YGyERxFtKVw
DAY 2: https://youtu.be/erijpd4h9-M
DAY 3: https://youtu.be/SCB9Wi_N1u8
⭐️SOCIAL MEDIA ⭐️
I N S T A G R A M: http://instagram.com/studio.jibby
F A C E B O O K: https://www.facebook.com/StudioJibby/
C O N T A C T (business inquiries): [email protected]
If you'd like to support me use my Fabletics link when buying from them! https://bit.ly/JibbyAnixFL
⭐️Music by⭐️
Spektrem - Shine [NCS Release]
Sighs of Desire - Typekast
To Be Wilder -DJ Mayson
Track: Diamond Eyes - Gravity [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/WWtpK0hwVdk
Free Download / Stream: http://ncs.io/GravityD
Wide Eyes - Tape Machines
I Have - DJ Mayson
————
DISCLAIMER:
All information provided by Studio Jibby is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Studio Jibby harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
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Nature’s Trusted Natural Apple Cider Vinegar Gummies are a great option for those looking for a high-quality and affordable ACV supplement. Each serving of Nature’s Trusted gummies contains 500mg of apple cider vinegar, along with added vitamin B6 for an extra health boost. These gummies are made with all-natural ingredients and are free of artificial colors and flavors. The delicious apple flavor of these gummies makes them an enjoyable way to incorporate ACV into your daily routine to support your weight loss journey.
Summary
In conclusion, Keto ACV gummies are a tasty and convenient way to support your weight loss goals on the keto diet. The best Keto ACV gummies for weight loss reviewed in this article offer a range of benefits, from high-potency ACV to added vitamins and antioxidants. Whether you prefer a vegan option or are looking for a premium ACV supplement, there is a Keto ACV gummy out there for you. Consider trying one of the reviewed products to see how ACV gummies can help you achieve your weight loss goals.
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Here's a little basic tutorial on how to use the handheld Omron Body Fat Monitor while you are on the hCG Diet. The way to get the most consistent results from the body fat monitor is to use it in a consistent way each day.
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In order to convert the body fat percent you get from your Omron handheld body fat monitor into actual pounds of fat, you just use this simple equation. Your current weight x bf% = pounds of fat. Here's an example of what this looks like: you are 170 pounds and your monitor says you are 32% bodyfat. You would multiply 170 x .32 = 54.4 pounds of fat. See how easy that was? So if you just always put a decimal at the beginning of the bf% number, you can't fail. ;0
Now let's talk about the conditions under which you use the body fat monitor. It's a good idea to keep things as much the same as possible when you use it. Time of day, type of floor you're standing on, having used the restroom or not, not after a shower, clothes or no clothes, etc. Read the rest of the article here: http://hcgchica.com/how-to-use-omron-handheld-body-fat-monitor/
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