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Best diet chart for diabetes Topics covered in this video * Best Diet Plan for Diabetes * Best Diet chart for weight loss * Sugar ka ilaaj - diet chart * why is it different than Keto diet chart * Bring Fasting Sugar below 100 Lecture by dr khalid jamil -------------------------------------------------------------------------------------------------- Dr Khalid Jamil (Retired) Assistant Prof. Sheikh Zayed Institute Lahore Website: http://khalidjamil.com/ Facebook: https://www.facebook.com/DrKhalidJami... Email: [email protected] ----------------------------------------------------------------------------------------------------- You can watch more videos here: Lecture 1: https://www.youtube.com/watch?v=lT0c8... Lecture 2: https://www.youtube.com/watch?v=4SJIf... Lecture 3: https://www.youtube.com/watch?v=Tv7xt... Lecture 4: https://www.youtube.com/watch?v=ayR10... Lecture 5 (part 1) : https://www.youtube.com/watch?v=JPsKK... Lecture 5 (part 2) : https://www.youtube.com/watch?v=7212A... Lecture 6 : https://www.youtube.com/watch?v=R4qg9... Lecture 7 : https://www.youtube.com/watch?v=Rg-7k... Lecture 8 : https://www.youtube.com/watch?v=naWLJ... Lecture 9: https://www.youtube.com/watch?v=63mhx... Lecture 10: https://www.youtube.com/watch?v=J6Y7T... Lecture 11: https://www.youtube.com/watch?v=3Yn_9... Lecture 12 Q/A : https://www.youtube.com/watch?v=YtDQY... Lecture 14 = https://www.youtube.com/watch?v=TvU7K... Lecture 15 = https://www.youtube.com/watch?v=zr0In... Lecture 16 = https://www.youtube.com/watch?v=7IqPv... Lecture 17= https://www.youtube.com/watch?v=8nIAO... Lecture 18= https://www.youtube.com/watch?v=SLJIW... --------------------------------------------------------------------------------------------------- Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Hospital and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2 Diabetes and High Blood Pressure and was prescribed oral medications, exercise & diet control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The deteriorating health led Dr. Khalid on a quest to find answers. He started intensively studying Type 2 Diabetes, its’ prevention and cure. He consulted doctors but none were able to give answers to his questions. Then finally, he stumbled upon a YouTube video of Dr. Jason Fung, that video proved to be a life changing moment in Dr. Khalid’s life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% cure and reversal of Diabetes via intermittent fasting and some lifestyle changes. A doctor himself, Dr. Khalid extensively studied Jason Fung’s theories. Now, since 2018, he is on a ketogenic diet and doing intermittent fasting with walk and exercise. He is off the medicines now and his creatinine levels are also back to normal. Dr. Khalid is no longer practicing Urology and has instead made it his mission to educate people on social media about what he has learned & practiced so that they are also able to cure 80-90% of all diseases caused by Insulin Resistance. Dr. Khalid is starting weekly lectures on Facebook & Youtube on curing Kidney Problems, Diabetes and Blood Pressure through Ketogenic Diet and intermittent fasting. #dietplan #bestdietchart #sugarkailaaj

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#shorts #drericberg #muscle #growth #best 🔍 Dr. Eric Berg 4 suprising ways to to speed muscle growth In this quick tip from Dr. Eric Berg, learn about the best foods for weight loss, bilding muscles and boosting your metabolism". 🍽️💪 Discover science-based advice on ketogenic diets, intermittent fasting, and natural health remedies to help you achieve optimal health. Whether you're looking to lose weight, improve energy, or enhance your overall well-being, this is a must-watch! 🔔 Subscribe for more health tips and wellness advice from Dr. Berg. 👍 Like & Share if you found this information helpful! Keywords: Dr. Eric Berg, Weight Loss Tips, Keto Diet, Intermittent Fasting, Metabolism Boost, Natural Health, Healthy Living, Wellness Tips, Nutrition Advice, Health Benefits

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You are going to love this healthy Nigerian Swallow for weight-loss. Although It feels and looks like the popular amala, it is way better and will do your body a lot of good. please share feedback if you try this recipe, I will like to know what you think. Kindly like, comment on this video; and subscribe to my channel. IMPORTANT: please know that this grain is popularly called Guinea corn in most parts of Nigeria. My bad I referred to it as millet in the video. So please note. OAT SWALLOW RECIPE https://youtu.be/7yLpZ3aGdas?si=_mfJdZrFdLUNarIu HOW TO MAKE SILKY SMOOTH AMALA- https://youtu.be/mSH1q4n1Kgk HOW TO MAKE WHITE AMALA (AMALA LAFUN) https://youtu.be/ES-cDqeUfAM DO THIS AND YOUR FRIED RICE WILL LAST LONGER- https://youtu.be/4JOuuYzOY9Y WHERE TO BUY CHEAP TOKUNBO KITCHEN EQUIPMENTS IN NIGERIA- https://youtu.be/bIuczWb82nE How To Get Soft White Ponmo- https://youtu.be/zadGG7WfIUQ

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Does sweating more mean you’re burning more fat? We’ve all heard things like, “I had a great workout — I was drenched!” But here’s the big question: Does sweating actually help you lose fat? In this video, we break down the truth about sweating and fat loss — and bust one of the most common fitness myths out there. Just because you're dripping in sweat doesn’t necessarily mean you're burning more calories or fat. But sweat does play an important role in your body’s response to exercise, and we’ll explain how it all works. You'll learn: What sweating really means (hint: it’s about cooling, not calories) Why you might sweat more — or less — during different workouts The difference between fat loss vs. water loss Whether sweating helps with detox or burning fat The real indicators of an effective fat-burning workout How to actually burn fat efficiently with the right exercise and nutrition strategy If you've ever equated sweat with success, this video will help you separate the fitness facts from fiction. Spoiler: Sweat is not your fat crying — but fat can still burn. Just not the way you might think! Make sure to like, subscribe, and hit the bell icon for more science-based weight loss truths every week! --- #ScienceBasedWeightLoss #FatBurningSecrets #SweatingAndFatLoss #DoesSweatingBurnFat #WeightLossFacts #WorkoutMyths #LoseFatSmart #FatLossExplained #BurnFatEfficiently #WeightLossTruths #SweatMyths #ScienceFitness #RealFatBurning #TheTruthAboutWeightLoss #SweatingVsFatBurning

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Exploring New Frontiers in Weight Loss: Meritide’s Potential and GLP-1 Updates In this episode of Downsized News, hosts Laraine and Christopher Durham discuss the latest innovations and updates in GLP-1 medications. They highlight Amgen’s new weight loss drug, Meritide, which shows promising results with fewer injections, and address the varying success rates of GLP-1 drugs among patients. The pair discusses Zepbound, Mounjaro, Wegovy, Ozempic, semaglutide, tirzepatide, and more. The episode also examines the implications of West Virginia ending its GLP-1 subsidy program and the potential kidney health benefits of these medications as shown in recent studies. The hosts share personal successes and stress the importance of consulting healthcare professionals. 00:00 Introduction and Overview 01:20 Amgen's Meritide: A New Weight Loss Hope 03:15 Challenges with GLP 1 Medications 07:51 West Virginia Ends GLP 1 Subsidy Program 14:04 GLP 1 Medications and Kidney Health 16:32 Conclusion and Sign Off

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Are you looking for a delicious and convenient way to incorporate the benefits of the keto diet into your daily routine? Look no further than Keto Excel Gummies, available at Chemist Warehouse! These gummies are designed to support your ketogenic lifestyle by providing you with a tasty treat that is both satisfying and nutritious. In this article, we will explore the features of Keto Excel Gummies and take a look at what reviews have to say about this popular product.

Features of Keto Excel Gummies

Keto Excel Gummies are made with high-quality ingredients that are specially formulated to help you stay on track with your keto diet. Each gummy is packed with essential nutrients and vitamins that can support your overall health and wellness. These gummies are perfect for on-the-go snacking or as a post-workout treat.

The gummies are sugar-free and contain no artificial colors or flavors, making them a guilt-free option for those following a keto diet. They are also gluten-free, making them suitable for individuals with dietary restrictions or sensitivities. With a delicious fruity flavor, Keto Excel Gummies are a tasty way to satisfy your sweet tooth without derailing your diet.

In addition to their nutritional benefits, Keto Excel Gummies are also convenient to take with you wherever you go. Whether you’re at work, at the gym, or on the go, these gummies are easy to toss in your bag for a quick and satisfying snack. Say goodbye to the hassle of meal prepping and measuring out portions – Keto Excel Gummies make it easier than ever to stay on track with your keto lifestyle.

Reviews of Keto Excel Gummies

Customers who have tried Keto Excel Gummies rave about their delicious taste and convenient packaging. Many users appreciate the fact that these gummies are sugar-free and made with natural ingredients. Some reviewers have noted that they feel more energized and focused after incorporating these gummies into their daily routine.

One customer mentioned that Keto Excel Gummies have helped them curb their cravings for sugary snacks and stay on track with their keto diet. Another reviewer praised the convenience of the packaging, making it easy to grab a gummy whenever they need a quick pick-me-up. Overall, reviews of Keto Excel Gummies are overwhelmingly positive, with many users recommending them to friends and family.

If you’re looking for a tasty and convenient way to support your keto diet, look no further than Keto Excel Gummies. With their high-quality ingredients and delicious flavor, these gummies are the perfect addition to your daily routine. Whether you’re a seasoned keto veteran or just starting out on your journey, Keto Excel Gummies can help you reach your health and wellness goals.Here Are Some Of My Favorite Drinks At The Grocery Store For Weight Loss Sparkling Water Baloo

FAQs about Keto Excel Gummies

1. What are the main ingredients in Keto Excel Gummies?

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Keto Excel Gummies are made with high-quality ingredients such as MCT oil, collagen, and vitamins to support your keto lifestyle.

2. How many gummies should I take per day?

It is recommended to take 2-4 gummies per day, depending on your individual needs and dietary goals.

3. Are Keto Excel Gummies suitable for vegetarians?

Yes, Keto Excel Gummies are vegetarian-friendly and contain no animal-derived ingredients.

4. Can I take Keto Excel Gummies if I have food allergies?

Keto Excel Gummies are gluten-free and do not contain common allergens such as nuts or soy. However, it is always best to check the label for specific allergen information.

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Here is my FREE weight loss calorie calculator! This video has EVERYTHING you need to figure out how many calories you should be eating to lose fat fast and sustainably. Check out my website… https://www.kevinfinnfitness.com For more free stuff including free programs and articles! Also find me on… Instagram - https://www.instagram.com/kevinfinnfitness/ Facebook - https://www.facebook.com/people/Kevin-Finn/100005130528886/ LinkedIn - https://www.linkedin.com/in/kevin-finn-234327179 TikTok - https://www.tiktok.com/@kevinfinnfitness And if you found this helpful, please be sure to like and subscribe! But ONLY if you found this helpful. If you have ANY questions, please drop them in the comments OR reach out to me directly via email… EMAIL - [email protected] Feel free to email if you have any fitness, health, training, or nutrition related questions, OR if you’re interested in working with me 1-on-1! For more information on how to work with me directly to… - transform your body and finally be happy with what you see in the mirror - learn what to eat so you can enjoy your life without feeling restricted - enjoy life while STILL making great progress in the gym and with your health/fitness overall - build the strength to be bulletproof and resilient to injury - work with an AWESOME coach (me!) who will stop at nothing to help you achieve your goals Hit the link below! https://www.kevinfinnfitness.com/onlinecoaching Thanks for reading all the way to the bottom, and yell if I can help in any way! -Kev

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Laraine Durham, the host of 'The Downsized' channel, shares her weight-loss journey using GLP-1 medications over six months. Starting at 193 pounds, Laraine discusses her initial expectations, the use of a detailed spreadsheet to track progress, and her experiences through various holidays and personal events. She highlights her decreased appetite and food cravings, her workout routine, and the specific dosages of the GLP-1 medication Tirzepatide (Zepbound, Mounjaro) taken at different stages of her journey. Laraine reports a total weight loss of 37.2 pounds, averaging about 1.55 pounds per week, and shares insights on how her relationship with food and alcohol has changed. She concludes by highlighting the individual variances in weight loss journeys but emphasizes the effectiveness of her approach. DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store/ DOWNSIZED WEBSITE: https://thedownsized.org/ Start your weight loss journey today! We use Mochi Health: https://joinmochi.com/. Use Laraine’s code for $40 off: QIYGO8. 0:00 How Long does it take - L 00:08 Setting Expectations: How Long Will Weight Loss Take? 00:45 The Journey Begins: Tracking Progress and Overcoming Holidays 01:56 Personal Milestones: Celebrating Weight Loss Successes 02:36 Adjusting Dosages and Navigating Challenges 08:26 Learning from the Journey: What Made This Time Different 10:45 Conclusion: Your Personal Journey and Next Steps

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Welcome to my channel dedicated to Mounjaro, Wegovy, and Ozempic for weight loss! Discover the latest insights, tips, and success stories with me surrounding these groundbreaking medications as i go on my journey. Join my community as i explore effective weight loss strategies, share personal experiences, and discuss the benefits and side effects of these treatments. Don't forget to subscribe for weekly updates, testimonials, and health tips that empower you on your weight loss journey with Mounjaro, Wegovy, and Ozempic! My transformation starts here!

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I “Do Not” Own the rights to this music. This video is for fitness education purposes only allowed under the Fair Use Act. Modifications are done by Karlee on the right side.