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Hello Team, are you ready for a very sweaty ALL STANDING HIIT Session? With this 40 Min workout you get sweaty and burn lots of calories with knee friendly exercises. See you on the mat! #fullbodyburn # norepeat *The number of calories you burn will vary from person to person but this might serve as a guideline. ❀Full Body Workout ❀Time: 45 sec on/ 15 sec off ❀Level: High ❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises: https://www.youtube.com/channel/UC6TSBn2RAx036n04GaN6McA ❀Join the Community: Fitness Channel Instagram: http://instagram.com/eleni.fit__ ❀ My Amazon Storefront: https://www.amazon.de/shop/elenifit ❀ Music: https://www.epidemicsound.com DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.
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Read the description for all the information! Subscribe for more videos! Weightloss + Getting Healthy I'm starting to lose weight and get healthy! Workout Videos I'm Doing: Jane Fonda Cardio (the video skips during the floor routine, so use the link below to do the entire floor routine: http://youtu.be/svsdQQuU7Zk Jane Fonda Floor: http://www.youtube.com/watch?v=QRaYSa1Kh_s&feature=share&list=PLrZaUtqpO3APGbHioDHALFSLxwVHm_1OP&index=5 I don't do all of the toning exercises because some of them are identical to Jane Fonda's workout. Leg Toning: http://www.youtube.com/watch?v=oJLpn6hslfc&feature=share&list=PLrZaUtqpO3APGbHioDHALFSLxwVHm_1OP&index=4 Arm Toning: http://www.youtube.com/watch?v=Jklci4sp6tY&list=PLrZaUtqpO3APGbHioDHALFSLxwVHm_1OP Weightloss + Getting Healthy Grocery Haul: http://youtu.be/svsdQQuU7Zk My Blogs: http://love-amazing-love.blogspot.com/ - Daily Scriptures http://classicallybeautiful.com/ - Lifestyle Blog Instagram: http://instagram.com/ahaltiwanger Subscribe for more and to get to know me better! Thanks for Watching
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