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Assessing the risks and benefits of lecanemab (new Alzheimer's medication), and comparing it to Dr. Dale Bredesen’s program for Alzheimer's prevention and treatment (KetoFlex 12-3).
*Prior episode on Alzheimer's prevention (KetoFlex 12-3)*
Video: https://youtu.be/Z2OVf_rmwOE
Podcast: https://fastingwell.com/episode22/
Blog: https://fastingwell.com/ketoflex-fasting-alzheimers/
*Dr. Bredesen's Books*
📙 The End of Alzheimer's: https://amzn.to/3DMwhmS
📘 The End of Alzheimer's Program: https://amzn.to/3NLlIVL
📗 The First Survivors of Alzheimer’s: https://amzn.to/3NNaBvj
Listen w/ a 30-day free trial on Audible: https://amzn.to/3gKo9vI
==========
***Fasting & Nutrition Playlists***
👉Beginner Fasting Tips: https://youtube.com/playlist?list=PLwJAJnyj4ISSCQY6bK7IXvxGUeD3drdME
👉Fasting Health Benefits: https://youtube.com/playlist?list=PLwJAJnyj4ISRijNbqL5DIlsmw_bVPT8oI
👉Fasting for Women: https://youtube.com/playlist?list=PLwJAJnyj4ISSYuS4a1UGXeDOEqet1VxGz
👉Nutrition Tips: https://youtube.com/playlist?list=PLwJAJnyj4ISTz662vqBJynMww-eOkcaC8
👉Does it Break My Fast? https://youtube.com/playlist?list=PLwJAJnyj4ISTy8mDal7oY0M4GKgzipnfK
*Additional Fasting Resources*
📝 Get my Intermittent Fasting Checklist: https://fastingwell.com/get-my-if-checklist/
💪 Or join the 10-day No Snacking Challenge: https://fastingwell.com/join-no-snacking-challenge/
📜 Explore beginner-friendly posts on my blog: https://fastingwell.com/beginner-basics/
🎧 Or get step-by-step beginner guidance on The FastingWell Podcast!
Apple: https://podcasts.apple.com/us/podcast/the-fastingwell-podcast/id1589896938
Spotify: https://open.spotify.com/show/0bIDRFjDhKkHozKRhmnPyd
==========
⏰ Timestamps ⏰
Intro | 0:00
Recap of previous episode on Alheimer's prevention (KetoFlex 12-3) | 2:45
Lecanemab risks / benefits / etc. | 4:29
My thoughts on lecanemab | 9:05
Alzheimer's genetics | 12:44
Quick summary of KetoFlex 12-3 | 13:27
Next steps | 14:30
==========
*About this video*
Lecanemab (aka Leqembi) recently got full approval form the FDA for Alzheimer’s treatment, and will now be covered by Medicare. But this medication is not only expensive, it has some major potential adverse effects. In this episode, I'll break down the risks and benefits of lecanemab. Then I’ll compare lecanemab to an Alzheimer's program centered around fasting and ketosis (along with a few other medical tests and treatments), developed by Dr. Dale Bredesen, author of “The End of Alzheimer’s”. The nutritional part of his program is called "KetoFlex 12-3".
*Medical disclaimer*
None of the info I share online is individual medical advice. I don't know your individual circumstances, and I'm not your medical provider. Always consult your own medical providers.
*Affiliate disclaimer*
Sometimes I share affiliate links, which means if you buy something through that link I could earn a small commission at no additional cost to you. I only recommend products I believe in. More details here: https://fastingwell.com/affiliate-disclaimer/
#FastingWell
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Weights, aerobics and Pilates are often bandied about as great ways to lose weight. Find out if weights, aerobics or Pilates are the best way to lose weight with help from a fitness instructor and yoga teacher in this free video clip.
Expert: Chris Zeitler
Bio: Chris Zeitler is a fitness instructor and yoga teacher.
Filmmaker: Alfredo Rodriguez
Series Description: The types of exercises you throw into your workout routine are affected by a number of different things, including exactly what it is that you're trying to accomplish. Get tips on the ins and outs of personal fitness and health with help from a fitness instructor and yoga teacher in this free video series.
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✅What is Java Burn Coffee?
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✅How Does Java Burn Coffee Work?
Java Burn Coffee works by leveraging the thermogenic properties of its ingredients. Thermogenesis is the process of heat production in the body, which can help increase the rate at which your body burns calories. Key ingredients in Java Burn include green tea extract, chromium, and L-theanine, each playing a specific role in enhancing metabolism and promoting weight loss:
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Java Burn Coffee is generally considered safe for most people when used as directed. It is made from natural ingredients and is free from harmful chemicals or additives. However, it’s important to consult with a healthcare professional before starting any new supplement, especially if you have any pre-existing health conditions or are taking other medications.
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Java Burn Coffee is easy to use. Simply mix one packet of Java Burn powder with your morning coffee. It dissolves quickly and does not alter the taste of your coffee. For best results, use Java Burn consistently as part of a balanced diet and regular exercise routine.
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Java Burn Coffee appears to be a promising supplement for those looking to enhance their weight loss efforts and boost their metabolism. By combining natural ingredients with the benefits of coffee, Java Burn offers a convenient and effective way to support overall health and weight management. As with any supplement, individual results may vary, and it’s important to use it as part of a healthy lifestyle.
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How to Get Rid of Stomach Fat Caused From Stress. Part of the series: Fabulous Training. Getting rid of stomach fat caused by stress is a really great way to help your circulatory system. Get rid of stomach fat caused by stress with help from an experienced fitness professional in this free video clip. Read more: http://www.livestrong.com/video/1008240-rid-stomach-fat-caused-stress/
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Shark Tank, the popular reality television show where entrepreneurs pitch their business ideas to a panel of wealthy investors, has had a significant impact on diet trends in recent years. With millions of viewers tuning in each week to see which products will secure investment from the “sharks,” the show has become a powerful platform for promoting new and innovative dietary products. From meal replacement shakes to organic snacks, many products that have been featured on Shark Tank have gone on to become major players in the diet industry. In this article, we will take a closer look at how Shark Tank has influenced diet trends and shaped the way we think about food and nutrition.
The Rise of Keto: Fueling the Low-Carb Craze
One of the most popular diet trends to emerge from Shark Tank is the ketogenic diet, or keto diet for short. This high-fat, low-carb diet has gained a massive following in recent years, with many attributing its popularity to products that have been featured on the show. One such product is a keto-friendly snack bar that was pitched on Shark Tank and received investment from one of the sharks. The success of this product helped fuel the low-carb craze and brought keto-friendly products into the mainstream.
Another entrepreneur who appeared on Shark Tank with a line of keto-friendly meal kits saw a surge in sales after the episode aired. The exposure provided by the show helped bring awareness to the ketogenic diet and made it more accessible to a wider audience. As a result, the keto diet has become one of the most popular diet trends in recent years, with many people swearing by its ability to help them lose weight and improve their overall health.
With the rise of the keto diet, many other low-carb diets have also gained popularity thanks to Shark Tank. Products like carb-conscious pasta alternatives and sugar-free sweeteners have found success after being featured on the show. The exposure provided by Shark Tank has helped these products reach a wider audience and has contributed to the growing trend of people reducing their carbohydrate intake in order to improve their health and well-being.
The Power of Plant-Based: Catering to a Growing Market
Shark Tank has also played a significant role in the rise of plant-based diets, as more and more entrepreneurs are pitching products that cater to this growing market. From plant-based protein shakes to vegan cheese alternatives, the show has featured a wide range of products that appeal to those following a plant-based lifestyle. One entrepreneur who appeared on Shark Tank with a line of plant-based meal delivery services saw a huge increase in sales after securing investment from the sharks.
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The exposure provided by Shark Tank has helped bring plant-based diets into the mainstream and has made it easier for people to adopt a more plant-based lifestyle. With the growing awareness of the environmental and health benefits of plant-based diets, more and more consumers are looking for products that cater to their dietary preferences. Thanks to Shark Tank, many of these products are now readily available and are helping to fuel the plant-based diet trend.
Shark Tank’s influence on diet trends goes beyond just promoting specific products—it has also helped shape the way we think about food and nutrition. By showcasing a wide range of dietary products and innovations, the show has sparked conversations about the importance of eating a balanced diet and making healthy choices. Many viewers have been inspired to make positive changes to their diet and lifestyle after seeing the success stories of entrepreneurs who have appeared on the show.
Looking to the Future: What’s Next for Diet Trends?
As Shark Tank continues to showcase innovative products and cutting-edge ideas in the diet industry, it is likely that we will see even more trends emerge in the coming years. From personalized nutrition plans to sustainable food products, the show has the power to shape the way we think about food and nutrition for years to come. Whether you’re a fan of the show or just curious about the latest diet trends, Shark Tank’s impact on the industry is undeniable.
So, what’s next for diet trends? Only time will tell, but one thing is for sure: Shark Tank will continue to be a powerful platform for showcasing new and exciting products that have the potential to revolutionize the way we eat. Whether you’re a fan of the keto diet, plant-based eating, or just looking to try something new, Shark Tank’s influence on diet trends is here to stay.
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