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Ozempic Day 9
Guuuuys this was probably the funniest day ever!!!
I went to the gym today as well, but you can’t really tell because I couldn’t film - the gym was packed! 🥲 But I did chest day so I grow my tiddies.
Anyway, the thing is that that burger I had, I finished it, but I felt soooo full. My friend asked if I wanted fries with it and I… DECLINED! Can you imagine I said no???
On a different note, food noise is real and I’m glad mine subdued, and with it other feelings of anxiety, particularly emotional. I’ve not had any more side effects but I’ll keep you posted if anything new appears!
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The Truth About the Ketogenic Diet: How to Burn Fat by Lowering Insulin Levels | Diary of a CEO In this eye-opening interview from Diary of a CEO, discover the real science behind the ketogenic diet and how it helps you burn fat by lowering insulin levels. It’s not just about cutting carbs — it’s about getting your body into fat-burning mode! Most people are walking around with high insulin levels, preventing them from burning fat efficiently. But by lowering insulin to the "fat-burning point," your liver starts converting fat into ketones, which can be used as energy — even by your brain! 🌟 In this video, you'll learn: What a true ketogenic diet really is and how it works Why lowering insulin is key to burning fat How ketones provide instant energy for both body and brain The biggest mistakes people make that prevent them from entering ketosis If you’re ready to transform your body and energy levels, this is the must-watch video for you! 👉 Don't forget to like, subscribe, and hit the notification bell for more #KetogenicDiet #FatBurning #InsulinResistance #HealthHacks #DietSecrets #DiaryOfACEO #Ketosis #LowCarb #MetabolismBoost #FatLossTips #EnergyBoost
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Domande per me? Ti aspetto su Instagram 🌟 https://www.instagram.com/mattia.garutti.oncologo/ Serve davvero la dieta chetogenica? Che vantaggi ha? È sicura? Scopriamolo 🤓 Buona visione 🍿 📍Bibliografia Linee guida per una sana alimentazione (dossier scientifico) 2018 UpToDate 2024 Ulteriori referenze nel video 📺
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