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#CookedByEmaan #KetoLunch #ProteinSalad Hello guys ! Hope you are doing good ? If you are Looking for a fast, healthy, and delicious lunch that fits your keto and weight loss goals? 🥗 This 10-minute fat-burning salad recipe is packed with protein, low in carbs, and perfect for your weight loss journey! In today’s video, I’ll show you how to make a quick keto-friendly salad and high protein salad that’s ideal for lunch or even a light dinner. It’s flavorful, easy to prep, and super satisfying. 💪 🌱 Perfect for: • Weight loss diets • Keto lifestyle • High-protein meals • Quick healthy lunches ⏱ Ready in just 10 minutes! Recipe : lauki 300 gram . Greek yugert one cup One medium size finely chopped onion One medium size tomato One cucumber One cup coriander Green chillies according to tast Salt according to tase Red chillies one teaspoon Chilli flakes 1/4 tablespoons Black pepper according to tase For protein salad : One cup chickpeas Above all ongredients: 📌 Don’t forget to LIKE, SUBSCRIBE, and COMMENT if you enjoyed this recipe! 👉 Subscribe for more healthy recipes: https://youtube.com/@Cookedbyemaan?si=wdOod06zwMuxjJgL 👉 Follow on tiktok:https://www.tiktok.com/@cookedbyemaan?_t=ZS-8wQSbPpFHST&_r=1 #CookedByEmaan #KetoLunch #ProteinSalad #WeightLossMeal #HealthyRecipes #FatLossLunch #KetoForWeightLoss #QuickHealthyMeals #LowCarbSalad #HighProteinLunch
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Learn how to finally loose that unwanted body-fat for good. Truth about abs will help you loose the weight and gain the muscle, Mike Geary shows you how to loose belly fat.