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Welcome to CRUNCH Fitness! Let's get this party started!Crunch major calories while you get down with this fun,energetic workout. There are three easy-to-follow workouts that we think are more like parties. There's salsa party, party funk and the retro party. Even if you're not a dancer, don't worry. Jennifer breaks each combo down into basic steps so you can just jump right in with both feet (literally!).You'll start with some Latin attitude as Jennifer mambos and sambas you through a cardio fiesta. Next, it's time to get funky... you'll move and groove with some high energy combos that'll have you burnin' fat as you burn up the dance floor! Last,Jennifer finishes with a retro dance section that's loaded with flash-back choreography and is just plain fun. Exercise doesn't have to feel like work! So join the Fat Burning Dance Party and get your calorie-burning groove on. The CRUNCH Philosophy: The CRUNCH fitness program welcomes people from all walks of life regardless of shape, size or ability. We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun. Meet the instructor: Jennifer Galardi, instructor at CRUNCH Los Angeles, Certified (AFFA)dance instructor and performer for hip hop and jazz. Choreographer/dancer for multiple music videos, film and print ads. Fitness Philosophy: Be inspired and have fun. Favorite splurge food:Peanut M&M's Buy It Now! http://www.amazon.com/Crunch-Fat-Burning-Dance-Party/dp/B00020HDFI/ref=sr_1_1?s=movies-tv&ie=UTF8&qid=1353519792&sr=1-1&keywords=crunch+fat+burning+dance+party
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Don’t miss this hilarious remix of Christian Woman and GLP1 Medications. Comedian and GLP1 patient Misty Hurt joins Haley (Obesity Medicine Nurse Practitioner) to break down her personal experience with Mounjaro. Misty opens up about her fight with health insurance, side effects she’s experienced, growing up in the South, and funny tales to boot. Haley provides insight into brand names vs compound medications, who can have what, how genetics plays a role in weight, and explains what lab numbers like an A1C represent. Find out about food addiction, binge eating disorder, and what the future of these medications may look like. Tune in to listen to these Christian ladies discuss their unique experiences with GLP1 medications - from a patient and from a provider. https://realwithhaley.com/ https://www.facebook.com/profile.php?id=61568228468672 https://www.youtube.com/@REAL.TheUnEditedLifeofaChr-s2l https://www.instagram.com/real.haleyp/
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