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Tired of bloating, belly fat, and fake "quick fixes"? In this video, I’m breaking down REAL, science-backed ways to lose belly fat without starving yourself, without crazy workouts, and without falling for “healthy” junk food ads 👀 Whether you’re just starting your fitness journey or you've tried everything but still feel stuck—this video is your no-BS guide to looking and feeling good from the inside out. 💅🏼✨ 👇 CHAPTERS (So You Can Rewatch Your Faves): 0:00 Intro 1:05 Calorie Deficit 1:49 Eat Protein At Every Meal 3:04 Stop Mindless Snacking 3:51 Do HIIT 4:34 Cut Back on Sodium 5:12 Eating Before Bedtime 5:58 Protein Breakfast 6:40 Cut All Liquid Calories 7:24 Train Your Glutes, legs and back 8:05 Daily Core Routine 8:43 Walk after meals 9:21 Lower your stress levels 10:02 Don't Eat While Scrolling 10:39 Ditch "Healthy" Junk Food Marketing 11:18 Eat Slower 11:54 Prioritize Sleep 12:38 Declutter Food Environment 13:19 Be patient 14:00 Stop Body Checking Obsessively 14:41 Limit Takeout 15:18 Bonus Tip! 16:11 SUBSCRIBE ✨ Let me know in the comments which one you're starting with! ⚡ Subscribe for more no-fluff fitness & glow up tips! 🧠 Everything here is backed by science & made for real people, not models. ———————————————————————— ❤️ • Subscribe for more content 👍 • Like it if you love it 💬 • Comment your views 🔔 • Turn on the Notification bell ———————————————————————— #bellyfatloss #fitnessmotivation #losebellyfat #glowup #homeworkout #weightlossjourney #fitnessforwomenover50 #burnbellyfat #flatstomach #fatlossjourney #homeworkouts #fitathome #fitnessforwomen #beginnerworkout #caloriedeficit #hiitworkout #fatlosstips

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You can enjoy all the benefits of a low-carb, keto, or carnivore diet on a budget! Dr C gives lots of tips/trick on how to eat cheap keto and/or cheap carnivore on the daily. If you're on a fixed income or money is tight you can still feed yourself the proper human diet on a budget from discount grocery stores where ever you live. Dr. Mark Cucuzzella, Air Force Reserve Lieutenant Colonel (ret), practices at the Veterans Administration Hospital in Martinsburg, West Virginia. As a Professor as West Virginia University School of Medicine , Mark developed and adopted an inpatient protocol for using a low-carb diet for patients with obesity, prediabetes, and type 2 diabetes. Practicing what they preach, the hospital eliminated all sugar-sweetened beverages from the hospital. Mark was instrumental in bringing MEDCHEFS to the WVU School of Medicine in 2013 with a focus on understanding insulin resistance. An advocate for evidence based policy and education, Mark is a founding member of The Nutrition Coalition, a board member of The Society of Metabolic Health Practitioners and The Hypoglycemia Foundation and is a scientific advisor for Diet Doctor. Mark’s current research interests are diabetes remission, the use of continuous glucose monitors, and carbohydrate reduction for severe pediatric obesity. He also leads a clinical group "International Multidisciplinary Diabetes Remission Working Group" who just completed a textbook chapter for Ketogenics on medication reduction in Type 2 diabetes adapted from the article Adapting Medication for Type 2 Diabetes to a Low Carbohydrate Diet. He lives in Shepherdstown, West Virginia where he also owns a small community running store and directs running races and camps for youth and adults. His book “Run For Your Life” summarizes the science and the soul of running, nutrition, and physical activity to help you maintain a vigorous life. Visit Mark's site at www.DrMarksdesk.com *Low Carb on any Budget - www.tinyurl.com/LCanybudget *Low Carb for Law Enforcement - www.tinyurl.com/lowcarbLE *Clinician's guide to inpatient low carb diets for remission of type 2 diabetes - https://www.openaccessjournals.com/articles/a-clinicians-guide-to-inpatient-lowcarbohydrate-diets-for-remission-of-type-2-diabetes-toward-a-standard-of-care-protocol-12898.html Join our Community for more: https://bit.ly/DrBerrysCommunity Proper Human Diet Guidebook (free) https://drberrysguide.com DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM Festive KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat REAL SALT: http://bit.ly/RealSalts Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/DrBerrysCommunity Our Amazon Store: https://amzn.to/3inNA39 PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc) LMNT electrolytes: drinklmnt.com/Neisha (free gift) Carnivore Crisps: carnivorecrisps.com (discount code = BERRY) Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3... Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow: https://www.ketochow.xyz/ref/drkenberry (discount) Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY) 🧖🏻‍♀️Beauty bundle https://shop.redmond.life/products/ne... 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-be... Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.

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Shark Tank has seen its fair share of successful pitches over the years, with entrepreneurs from all walks of life making their mark on the show. One such success story is Oneshot Keto, a weight-loss supplement that caught the attention of the sharks in a single episode. In this article, we will explore the journey of Oneshot Keto on Shark Tank, from its pitch to its success after the show.

The Pitch

Oneshot Keto made waves on Shark Tank with its innovative approach to weight loss. The founders, a group of friends with a passion for health and wellness, presented their product as a natural and effective way to help people achieve their weight loss goals. The sharks were impressed by the science behind the supplement and the success stories shared by satisfied customers.

One of the key selling points of Oneshot Keto was its all-natural ingredients, which set it apart from other weight loss supplements on the market. The founders emphasized the importance of using high-quality, ethically-sourced ingredients to create a product that was not only effective but also safe for consumers to use. This commitment to quality and transparency resonated with the sharks and ultimately led to a successful deal.

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During the pitch, the founders of Oneshot Keto spoke passionately about their mission to help people live healthier lives. They shared personal anecdotes of their own struggles with weight loss and how their product had transformed their own health and well-being. This authenticity and relatability struck a chord with the sharks and helped to build trust and credibility in the brand.

The Deal

After a heated discussion among the sharks, a deal was struck with one of the investors who saw the potential for Oneshot Keto to disrupt the weight loss industry. The terms of the deal were carefully negotiated, taking into account the future growth and scalability of the business. The sharks were impressed by the founders’ strategic vision and were confident in their ability to execute on their goals.

With the backing of a shark investor, Oneshot Keto was able to scale up its production, expand its distribution channels, and invest in marketing efforts to reach a wider audience. The partnership with the shark investor brought valuable expertise and resources to the table, allowing the brand to solidify its position in the competitive weight loss market.

Since appearing on Shark Tank, Oneshot Keto has seen exponential growth in sales and brand recognition. The exposure from the show helped to catapult the brand into the spotlight and attract new customers who were eager to try the product for themselves. With a loyal following of satisfied customers and a strong presence in the market, Oneshot Keto is poised for continued success in the future.

Conclusion

Oneshot Keto’s journey on Shark Tank serves as a testament to the power of a compelling pitch and a well-executed business strategy. The founders’ passion for helping people live healthier lives, combined with their commitment to quality and transparency, resonated with the sharks and ultimately led to a successful partnership. With the support of a shark investor, Oneshot Keto has been able to achieve significant growth and establish itself as a reputable player in the weight loss industry.

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In this video, a woman shares her journey with weight loss surgery, specifically a biliopancreatic diversion in 2017. She emphasizes the importance of getting a second opinion from a surgeon to find the best option for individual weight loss goals. She lost a significant amount of weight in the first year and an additional amount the second year. She also touches on a diet pill called Sabina, which her husband took alongside a conventional diet and exercise regimen, leading to weight loss over nine months. The presenter noted that the pills are over-the-counter, but the formula of these pills has changed.#weightlosssurgery #biliopancreaticdiversion #dietpills #weightlossjourney #secondopinion

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