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In this video I discuss the book THE NEW SUGAR BUSTERS! CUT SUGAR TO TRIM FAT
To find information about GI (Glycemic Index):
https://draxe.com/low-glycemic-diet/
https://universityhealthnews.com/daily/nutrition/glycemic-index-chart/
http://www.lifetimefatloss.com/glycemic-index-list-of-foods.html
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