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Dr Sarah Barenbaum discusses medication-induced weight gain. https://www.medscape.com/viewarticle/how-do-you-approach-medication-induced-weight-gain-2025a10008jg?src=soc_yt -- TRANSCRIPT -- Hi. My name is Dr Sarah Barenbaum. Today, I’m going to be talking about medication-induced weight gain. Medications, both prescription and over the counter, commonly cause weight gain, and they can also make it really hard for people to lose weight. Anytime you see a patient, it’s important to do a thorough medication reconciliation, and don’t forget to ask them about over-the-counter medications. Some common classes of medications that cause weight gain include certain diabetes medications such as insulin or sulfonylureas, certain antidepressants, atypical antipsychotics, antiepileptics, mood stabilizers, antihistamines, hormonal contraceptives, glucocorticoids, and beta-blockers. Within all of these classes of medications, there are options that are weight losing or weight neutral, meaning they can help with weight loss or not have any impact on weight. Even though it might be an appropriate choice for weight, it doesn’t mean it will be the right medication for the other condition. How do you approach medication-induced weight gain? It’s important to choose weight-losing and weight-neutral medications when possible. Use a shared decision-making model with the patient. If you must start a medication that can cause weight gain, the patient needs to know they’re about to start a medication that could have an impact on their weight so that they can decide with you this is the right thing for them. Never, ever discontinue a medication prescribed by another provider without discussing it with that other provider. Patients should not stop their own medications because of weight gain, because this could be unsafe. If a weight-promoting medication must be used, try to use the lowest dose for the shortest amount of time to mitigate any weight gain. Transcript in its entirety can be found by clicking here: https://www.medscape.com/viewarticle/how-do-you-approach-medication-induced-weight-gain-2025a10008jg?src=soc_yt

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As the popularity of the keto diet continues to rise, more and more people are looking for creative ways to enjoy their favorite treats while still staying true to their low-carb lifestyle. One of the latest trends in the world of low-carb dieting is keto gummies. These delicious treats are not only tasty but also keto-friendly, making them the perfect guilt-free indulgence for anyone following a ketogenic diet.

The Benefits of Keto Gummies

Keto gummies are made with ingredients that are low in carbs and high in healthy fats, making them the perfect snack for anyone looking to stay in ketosis. Unlike traditional gummies that are loaded with sugar and other unhealthy ingredients, keto gummies are sweetened with low-carb sweeteners like stevia or erythritol. This means you can satisfy your sweet tooth without derailing your diet.How I Lost 25 Pounds In 3 Months No Exercise Keto Livegood Lean 8 Supplement

Additionally, keto gummies are a convenient and portable snack that you can enjoy on the go. Whether you’re looking for a quick energy boost before a workout or a tasty treat to enjoy during a movie night, keto gummies are the perfect option. Plus, they come in a variety of flavors, so you can choose your favorite or mix and match for a fun and delicious snack experience.

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How to Make Keto Gummies at Home

If you’re interested in trying keto gummies for yourself, you’ll be happy to know that they are incredibly easy to make at home. All you need is a few simple ingredients like gelatin, water, and your choice of low-carb sweetener and flavorings. Simply mix everything together, pour the mixture into molds, and let it set in the refrigerator for a few hours. Once your gummies are firm, pop them out of the molds and enjoy!

Making your own keto gummies at home is not only a fun and rewarding experience but also allows you to customize the flavors and ingredients to suit your preferences. You can experiment with different sweeteners, flavor extracts, and even add-ins like collagen or MCT oil for an extra boost of nutrients. The possibilities are endless when it comes to making your own keto gummies at home.

Where to Buy Keto Gummies

If you’re not in the mood to make your own keto gummies at home, don’t worry – there are plenty of options available for purchase online or in stores. Many health food stores and online retailers now carry a variety of keto-friendly snacks, including keto gummies. These pre-made gummies are perfect for anyone looking for a convenient and hassle-free snack option that fits their low-carb lifestyle.

When shopping for keto gummies, be sure to check the ingredients to ensure they are truly low in carbs and free of any hidden sugars or artificial additives. Look for gummies sweetened with stevia, erythritol, or other natural sweeteners, and opt for organic and non-GMO options whenever possible. With so many delicious keto gummies on the market, you’re sure to find a brand or flavor that you love.

Incorporating Keto Gummies into Your Diet

Whether you choose to make your own keto gummies at home or purchase them from a store, incorporating these tasty treats into your ketogenic diet is easy and enjoyable. Enjoy them as a snack between meals, a sweet treat after dinner, or even as a pre-workout boost of energy. With their low-carb, high-fat content, keto gummies are the perfect addition to any keto meal plan.

Remember to enjoy keto gummies in moderation, as they can still contain calories and should be factored into your daily carb intake. With a little creativity and experimentation, you can find new and delicious ways to enjoy keto gummies while staying on track with your low-carb diet. So go ahead, indulge in these sweet treats guilt-free and discover a whole new world of keto-friendly snacking!

Summary and FAQ

In conclusion, keto gummies are a delicious and convenient snack option for anyone following a low-carb or ketogenic diet. Whether you choose to make your own at home or purchase them from a store, these sweet treats are the perfect way to satisfy your sweet tooth without straying from your dietary goals. With their low-carb, high-fat content, keto gummies are a guilt-free indulgence that you can enjoy anytime, anywhere.

If you have any questions about keto gummies or how to incorporate them into your diet, check out the FAQ section below for answers to some commonly asked questions. Happy snacking!

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