Today's video is a 10 minute, no repeat, abs workout in bed. The focus of this workout is strengthening your core, don't forget to eat a balanced diet and hydrate yourself to get results!
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⚠️ This video is for informational purposes only and is not medical advice. Always talk to your doctor before starting any medication or weight loss program. After two years on GLP-1s and losing over 90 pounds, these are the six things I wish I had done differently when I started. If you're new to this journey, I hope this helps you avoid some of the confusion and frustration I went through.
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I'm Nyk, and I create videos to document my weight loss journey, share what’s working, and build a community of women who are taking their lives back—one step at a time. If there’s ever a topic you want me to cover or a question you have, drop it in the comments. I’d love to hear from you.
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Nyk 💛 Disclaimer: The content shared in this video is based on personal experience and is intended for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition or treatment options. Do not disregard professional medical advice or delay seeking it because of something you have seen or heard in this content.
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'Shark Tank' Keto Gummies Weight Loss Reviews Are a Scam
The cast of "Shark Tank" never endorsed any CBD gummies or keto gummies, despite a lie that scammers have promoted for years.
Jordan Liles
Published Mar 14, 2023
TV personalities Robert Herjavec, Daymond John, Lori Greiner, Kevin O'Leary, Mark Cuban, and Barbara Corcoran attend the premiere of ABC's "Shark Tank" Season 9 at The Paley Center for Media on Sept. 20, 2017 in Beverly Hills, California. (Photo by David Livingston/Getty Images) (David Livingston/Getty Images)
Image Via David Livingston/Getty Images
Claim:
The cast of the "Shark Tank" TV show invested in keto gummies for weight loss.
Rating:
Scam
Scam
About this rating
Context
"Shark Tank" has never endorsed or invested in any CBD or keto gummies products. If readers were scammed by this, we recommend reading this article in its entirety. We also advise readers to bookmark this article or to email it to themselves, as we plan on updating it in the future.
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One online scam that never seems to come to an end is the lie that the cast of the TV show "Shark Tank" endorsed, invested in, or provided reviews for either CBD gummies or keto gummies for weight loss.
For years, scammers have used the "Shark Tank" name to push the false idea that the cast of the show invested in CBD gummies and keto gummies, even though no such episode of the show ever aired. No one on the "Shark Tank" show has anything to do with CBD gummies or keto gummies.
In this story, we'll spell out everything we know about these scams. We'll also provide ways to fight back.
How the 'Shark Tank' Keto Gummies Scams Work
Some readers may have seen scam ads about "Shark Tank" and keto gummies online, perhaps in Google search results or on Facebook or Instagram. Such ads also appeared in email messages, like the one shown below.
Shark Tank keto gummies reviews are a scam.This ad for Royal Keto Gummies featured a fairly professional-looking design that may have fooled multitudes of users into believing it had legitimacy.
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These ads led to scammy articles branded with the logos of major publishers. However, those articles were written by scammers and hosted on scam websites.
Here's how the seemingly legitimate-looking articles were created. Scammers copied the designs of various news websites in order to fool potential victims into thinking they were reading from the publisher's official page. In the past, scammers copied and used article layouts from ABC News, Fox News, Us Weekly, "Today," People magazine, Time magazine, and others.
Shark Tank keto gummies reviews are a scam.USA Today never printed this article. Also, "Emily Senstrom," the person named at the bottom of the image as being "a top medical student at Harvard University," does not exist.
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The articles usually claim that various celebrities including Oprah Winfrey, Ree Drummond, Kelly Clarkson, Tom Selleck, Kaley Cuoco, Melissa McCarthy, Wayne Gretzky, the cast of "Shark Tank," or others all endorsed either CBD gummies or keto gummies, even though they had no involvement with the products whatsoever. In reality, the image and likeness of each celebrity was being used without permission.
Fake 'Reviews'
Aside from the scammy ads, we often see numerous fake CBD and keto gummies reviews that use the "Shark Tank" name. These articles aren't really reviews, however. They're paid-for product pitches that appear as sponsored content.
Shark Tank keto gummies reviews are a scam.We don't recommend placing even one bit of trust in scammy sponsored content articles.
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Outlook India, Tribune India, Mid-Day.com, and others all appeared to be accepting money in exchange for sponsored content articles that named "Shark Tank" alongside many different CBD and keto gummies product names.
'Fulfillment Center' in Smyrna, Tennessee
In recent months, our reporters received word from some users who said they received bags (not boxes) of CBD or keto gummies products at their doorstep, despite having no recollection of ordering the products. Some also said there was no charge on their credit card. It's unclear why people who hadn't ordered or been charged for the products were receiving them in the mail.
Many of these users said that the return address on the package was for a nameless "fulfillment center" with a P.O. box in Smyrna, Tennessee, Tampa, Florida, or Las Vegas, Nevada.
Typing "fulfillment center" into Google (without quotes) displayed the first search suggestion as "fulfillment center smyrna tn," which perhaps showed just how many people were looking for help after being scammed. Unfortunately, more details about these "fulfillment center" addresses were not yet available at the time this article was published. It's unclear if anyone associated with these mailboxes or locations had any knowledge of or involvement with the scams.
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Missing Phone Numbers and Surprise Charges
In the past, our reporters noticed that brand new CBD gummies and keto gummies product names popped up regularly, with no sign of a parent company or any other branding, as if such details had been omitted on purpose. It's possible that many of these products were the same and had simply been rebranded after previous product names received negative feedback.
We also noticed that phone numbers on some product order pages for CBD and keto gummies are often missing or disconnected. Placing a call to any working number goes to a generic, nameless customer service phone line. When calling these lines, the person on the other end of the call declined to say the name of the company they worked for, nor would they give any information regarding the name of the apparent call center.
One additional aspect of the "Shark Tank" CBD gummies and keto gummies scams, plus the scams that used the image and likeness of other celebrities, was that many users told us they believed they would be charged around $40 for their order, but were ultimately charged close to $200. From what we could tell, this information may have appeared in the fine print of the terms and conditions, but was not mentioned at all on product checkout pages.
After having difficulties getting in touch with the phone line for the product they ordered, users consistently told us that they were offered a refund of 50%, something that apparently was a part of the call center's script.
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Mark Cuban Tweeted About the Scams
In 2022, "Shark Tank" cast member Mark Cuban tweeted about the seemingly never-ending keto gummies scams, where he railed against tech platforms that continue to accept money from scammers to allow ads to run that promote the scams.
"Does anyone really think keto pills work?," Cuban asked. "Why would anyone take an ad for them with or without the fake endorsement? Where is the content filtering that we hear so much? If a platform can't detect fake keto or CBD gummy ads, can they really detect anything? Or do they not care that mostly seniors are getting ripped off!"
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The official "Shark Tank" website on ABC.com also once published a page about scammers that use the show's name without authorization.
"The internet has become overrun with advertisements featuring products allegedly endorsed by 'Shark Tank' or the Sharks," the page read. "Many merchants are using the names and images of the show and the Sharks in an attempt to sell their products. Unfortunately, with every new episode comes the opportunity for imposters to use false information to exploit the unwary. While many products claim to have been on 'Shark Tank,' that is not always the case."
Clint Eastwood's Lawsuit Wins
On the subject of gummy scams, this story would not be complete without the inclusion of two past court cases.
In 2021, famed film actor and director Clint Eastwood won $6.1 million in a lawsuit after alleging that a Lithuanian company had used his image and likeness without permission to promote CBD products.
In the following year, Eastwood won another lawsuit, also pertaining to a CBD promotion. That time, he won $2 million. Cannabis Law Report said that the lawsuit had been filed against "Los Angeles-based Norok Innovation Inc. and its CEO Eric Popowicz."
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How to Fight the Scams
If you believe you've been a victim of fraud, the U.S. Federal Trade Commission (FTC) allows users to file a report.
Also, if any readers find one of the scammy articles that claims "Shark Tank" or other big-name celebrities endorsed keto gummies, or find a product order page that is believed to be involved in the scam, the domain URL can be reported to its registrar. Simply visit godaddy.com/whois and type in the website address. This form will display domain registration information for the website. Look for the "Registrar Abuse Contact Email" and "Registrar Abuse Contact Phone" in order to report the website to the company that allowed it to be registered.
Future Updates
In recent years, we've often reported about these scams involving the "Shark Tank" name. We will continue to bring our readers further reporting about this subject in the future.
If any readers were scammed, we recommend bookmarking this page or emailing it to yourself so that you can revisit it in the future to view further updates, as we do plan on adding additional information as it becomes available.
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When a chubby girl is left heartbroken by her boyfriend because of her weight, she decides to take control of her life. With the support of her loyal best friend and a new ally, she embarks on a transformative journey to lose weight, regain confidence, and discover her true self. Witness her inspiring story of resilience, inner beauty, and personal growth!"
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1 Minute Workout Easy Fun Zumba Dance Steps For Weight Loss Z 36
20 kg abnehmen ist ein Ziel, das für viele Menschen erschreckend erscheinen mag, aber mit dem richtigen Plan und der richtigen Herangehensweise durchaus erreichbar ist. In diesem umfassenden Leitfaden werden wir verschiedene effektive Strategien und Techniken vorstellen, die Ihnen helfen können, langfristig erfolgreich Gewicht zu verlieren.
Ernährungsumstellung
Die Ernährung spielt eine entscheidende Rolle beim Abnehmen. Es ist wichtig, sich von einer ausgewogenen und gesunden Ernährung zu ernähren, die reich an frischem Obst und Gemüse, Vollkornprodukten, magerem Eiweiß und gesunden Fetten ist. Vermeiden Sie stark verarbeitete Lebensmittel, zuckerhaltige Getränke und Fast Food, da sie oft viele leere Kalorien enthalten.
Es ist auch wichtig, regelmäßige Mahlzeiten einzunehmen und nicht zu hungern, da dies zu Heißhungerattacken führen kann. Planen Sie Ihre Mahlzeiten im Voraus, um sicherzustellen, dass Sie stets gesunde Optionen zur Hand haben. Achten Sie darauf, genug Wasser zu trinken, da Dehydrierung oft mit Hunger verwechselt wird.
Ein Ernährungstagebuch zu führen kann Ihnen helfen, Ihre Essgewohnheiten zu überwachen und festzustellen, wo mögliche Verbesserungen vorgenommen werden können. Es ist auch eine gute Möglichkeit, sich bewusst zu machen, was und wie viel Sie wirklich essen, und Ihnen zu helfen, unnötiges Naschen zu vermeiden.
Bewegung und Sport
Neben der Ernährung ist regelmäßige körperliche Aktivität ein wichtiger Bestandteil eines erfolgreichen Abnehmplans. Es ist wichtig, eine Form der Bewegung zu finden, die Ihnen Spaß macht und die Sie gerne regelmäßig ausüben. Dies könnte alles von Spaziergängen, Joggen, Radfahren bis hin zu Fitnesskursen oder Krafttraining im Fitnessstudio sein.
Es ist empfehlenswert, mindestens 150 Minuten moderate körperliche Aktivität pro Woche durchzuführen, um Gewicht zu verlieren und die Gesundheit zu verbessern. Sie können auch gezielte Übungen wie Bauchmuskeltraining oder Yoga in Ihren Trainingsplan integrieren, um bestimmte Problemzonen anzusprechen.
Es ist wichtig, realistische Ziele zu setzen und sich nicht zu überfordern. Beginnen Sie langsam und steigern Sie die Intensität und Dauer Ihrer Workouts allmählich, um Verletzungen zu vermeiden. Denken Sie daran, dass jeder Fortschritt zählt, egal wie klein er scheinen mag.
Psychologische Aspekte
Beim Abnehmen spielen auch psychologische Aspekte eine wichtige Rolle. Es ist wichtig, sich mit Ihren individuellen Essgewohnheiten, Emotionen und Auslösern auseinanderzusetzen, um langfristige Veränderungen vornehmen zu können. Identifizieren Sie mögliche Stressfaktoren, die zu emotionalem Essen führen, und suchen Sie nach gesunden Bewältigungsstrategien.
Es kann auch hilfreich sein, Unterstützung von Freunden, Familie oder einem professionellen Ernährungsberater zu suchen, der Sie bei Ihrem Abnehmprozess unterstützt. Gemeinsam können Sie Herausforderungen überwinden, motiviert bleiben und positive Veränderungen vornehmen. Denken Sie daran, dass es völlig normal ist, ab und zu Rückschläge zu erleben, und dass Sie nicht perfekt sein müssen.
Eine positive Einstellung und Selbstakzeptanz sind entscheidend für Ihren Erfolg beim Abnehmen. Seien Sie geduldig mit sich selbst, geben Sie sich selbst Lob für Ihre Fortschritte und erinnern Sie sich daran, dass Gesundheit und Wohlbefinden wichtiger sind als eine bestimmte Zahl auf der Waage.
Schlaf und Entspannung
Ein weiterer wichtiger, oft vernachlässigter Aspekt beim Abnehmen ist ausreichender Schlaf und Entspannung. Schlafmangel kann zu Heißhunger und einem gesteigerten Verlangen nach ungesunden Lebensmitteln führen, da der Körper versucht, fehlende Energie zu kompensieren. Planen Sie ausreichend Zeit für regelmäßigen und erholsamen Schlaf ein, um Ihre Gesundheit und Ihr Gewichtsmanagement zu unterstützen.
Es ist auch wichtig, Stress abzubauen und Entspannungstechniken wie Meditation, Yoga oder Atemübungen in Ihren Alltag zu integrieren. Stresshormone wie Cortisol können zu einer Gewichtszunahme führen, indem sie den Stoffwechsel verlangsamen und die Fettverbrennung hemmen. Indem Sie Stress reduzieren und Ihre geistige Gesundheit fördern, können Sie Ihren Abnehmerfolg unterstützen.
Vergessen Sie nicht, dass Gewichtsabnahme ein langfristiger Prozess ist, der Geduld, Disziplin und Selbstfürsorge erfordert. Seien Sie stolz auf sich für jeden Schritt, den Sie machen, und bleiben Sie motiviert, auch wenn es mal schwierig wird. Mit der richtigen Herangehensweise und einem starken Willen können Sie Ihr Ziel von 20 kg Abnahme erreichen und langfristig glücklicher und gesünder leben.
Zusammenfassung und FAQ
Um das Ziel von 20 kg Gewichtsabnahme zu erreichen, ist es wichtig, eine ganzheitliche Herangehensweise zu verfolgen, die Ernährung, Bewegung, psychologische Aspekte, Schlaf und Entspannung umfasst. Durch eine ausgewogene Ernährung, regelmäßige körperliche Aktivität, die Auseinandersetzung mit psychologischen Herausforderungen und ausreichend Schlaf können Sie Ihren Abnehmzielen näherkommen.
Es ist wichtig, realistische Ziele zu setzen, sich nicht zu überfordern und sich selbst liebevoll zu behandeln. Seien Sie stolz auf Ihre Fortschritte, auch wenn sie klein erscheinen, und bleiben Sie motiviert durch die Unterstützung von Freunden, Familie oder Experten. Mit der richtigen Einstellung und einem Plan, der zu Ihnen passt, können Sie langfristig erfolgreich Gewicht verlieren und ein gesünderes, glücklicheres Leben führen.
Für weitere Informationen zu spezifischen Themen wie Ernährung, Trainingstipps oder psychologische Unterstützung lesen Sie gerne unsere FAQ unten oder kontaktieren Sie einen professionellen Ernährungsberater, Trainer oder Psychologen. Wir sind hier, um Ihnen auf Ihrem Weg zum Erfolg zu helfen und freuen uns darauf, Ihre Fragen zu beantworten und Sie zu unterstützen.
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