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Hi everyone 🙂Welcome to my vlog, showing my experience of being on GLP1 medication and day to day life. Monday 27th January - Sunday 2nd February.
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Stretching is highly underrated and should be done before and after a workout session to not only loosen your muscles before your workout and promote blood flow to the target area. Make sure to perform these stretching before and after our breast fat workout! See breast fat workout here: https://youtu.be/G8RH1mUDF9Q ┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄ ✨ 2024 Workout Calendar ✨ https://thegirlscenter.co/programs ┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄ Subscribe to our channel for more home workouts for girls and women to burn fat! ➡️ https://bit.ly/2PjM5IV All rights of any content uploaded on this channel belongs to The Girls Center and reusing any part of any content published by this channel is strictly not allowed.
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