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Losing weight doesn't always mean losing body fat. Many people drop pounds but don't see the changes they want in their body composition. Focus on dropping body fat, like Saravanan did, and you'll see the transformation you’re after. He lost 20 lbs and reduced his body fat by 7%—a game changer for his health and energy levels! I’ve worked with many clients who feel stuck, even when the scale shows progress. Saravanan was one of them, but once we honed in on reducing body fat, everything shifted for him. His energy, physique, and overall health transformed in a way that simple weight loss couldn’t achieve. Ready to experience a real change like Saravanan? Message us (GET STARTED) and enjoy a 7day training trial on us and experience what our members feel each day! #fitnessmodels #fitnesscoach #fitnessphysique #fitnessmom #FitnessTrainer #fitnesslover #fitnessaddicted #fitnessfreaks #fitnesstips
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Want to know the secret to a slimmer waistline? You might be surprised to learn that yogurt could be the answer! In this video,
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Losing weight is not for others but for your own health. After suffering from other people's rum