🇮🇹TRAVELING INTERNATIONALLY ON A GLP-1 MEDICATION🇮🇹 I’ve been in Italy for the past two weeks and here are 3 tips to traveling internationally while on a GLP-1 medication. #weightcarepartner
1️⃣ Make sure your medication is in your carry on bag that you are carrying though TSA so that it doesn’t get lost. Also, make sure you carry it in a temperature controlled carry case so that your medication stays cool.
💉Make sure to carry your supplies you’ll need to administer your medication also in your carry on, and that you have the prescription label on hand.
📱And make sure to call ahead to your hotel to ensure there is a refrigerator in your hotel room.
2️⃣ Packing protein packed snacks and electrolytes. Bring your protein packed snacks with you to ensure you’re meeting your protein goal daily or at least coming close to it. Some of my favorite snacks to pack are protein bars and roasted edamame beans.
💧Alongside making sure you’re meeting your protein goal, make sure to bring electrolyte packets and a reusable water carafe so that you’re keeping your body hydrated.
3️⃣ Plan ahead for your meals
and check the menus of restaurants before you go out to eat so that you know there is something on the menu that you’ll be able to enjoy.
🙆🏽♀️I’ve lost 70 pounds on a GLP-1 medication coupled with changes to my lifestyle and exercise. I get my medication from my Telehealth provider and if you’re thinking about starting a GLP-1 medication you can sign up using the link in my bio.
💉Comment “GLP1” to get a DM for the link to get your first month of either compound Semaglutide or compound Tirzepatide for $99, use code: CANDICE99 at checkout, or click the link in my bio!! #weighcarepartner
💉If on Facebook, click this link: http://bit.ly/candice99
🚨This is my experience on a GLP-1 medication. THIS IS NOT MEDICAL ADVICE.
💉: #glp1community #glp1 #Zepbound #zepboundjourney #semaglutide #semaglutideweightloss #transformationjourney #compoundtirzepatide #tirzepatide #zepboundwithcandice #monjauro #glp1weightloss #wellnessgoals #wellnessblogger #healthandwellness #tirzepatidetransformation
Searching for an organic approach to support your weight reduction program? Justified Laboratories Bio Lyfe Keto Gummies might be the answer you need. These gummies are designed to help you achieve your weight loss goals by promoting fat burning and energy production. In this inclusive review, we will get a closer look into Justified Laboratories Bio Lyfe Keto Gummies to enable you make an informed decision about whether they are right for you.
Ingredients
Justified Laboratories Bio Lyfe Keto Gummies contain various natural ingredients that work together to assist in losing weight. Some of these ingredients include BHB (Beta-Hydroxybutyrate), Garcinia Cambogia, Green Tea Extract, and Apple Cider Vinegar. BHB is a type of ketone necessary for entering ketosis and allowing the body burn fats instead of carbohydrates. Garcinia Cambogia is a tropical fruit with hydroxycitric acid which may aid appetite suppression as well as block creation of fat cells.
Green Tea Extract contains antioxidants that can boost metabolism leading to fat oxidation. Additionally, it has been found out that apple cider vinegar aids digestion, hence it facilitates weight loss. Collectively, these elements work collectively in order to back up your own weight reduction journey.
Benefits
For those who want to shed off some pounds, there are several gains attributed to Justified Laboratories Bio Lyfe Keto Gummies. The most important benefit provided by these gummies is their ability to increase fat-burning rates within the body system . They promote the entry of your body into ketosis which ensures that your body burns fat as its primary source of energy rather than carbohydrates. This way , they can make it easier for you to lose weight quickly and efficiently .
Additionally , these gummies can curb one’s appetite thus making it become simpler and easier sticking on a healthy diet plan . It also helps when one needs more power as they move around during the day as it contains some energy enhancers . Additionally , these gummies are made from natural ingredients that aid digestion and enhance overall health making them a great option for those who wish to better their lives.
Usage
Justified Laboratories Bio Lyfe Keto Gummies can be easily included in your daily life. It is important, however, that you consume the recommended amount of gummies each day with meals. For optimal outcomes, please adhere to the dose directions given on the product label.
These gummies provide an easy and delicious way to support your weight loss journey. They can be consumed when one is travelling thus enabling one to stick within the diet plan even if they are busy. If you follow Justified Laboratories Bio Lyfe Keto Gummies correctly every week or so you might start benefiting from them.
Side Effects
While Justified Laboratories Bio Lyfe Keto Gummies are generally safe for most people, it is always a good idea to consult with your healthcare provider before starting any new supplement. Some people may experience minor side effects such as digestive issues or mild headaches when first starting these gummies. These side effects are usually short-lived and fade away as your body gets used .
It is also advisable to see a doctor before consuming this product if you have underlying conditions or perhaps there is a child inside you or breastfeeding………do not expect these candies alone will help reduce weight magically but rather incorporate them into a balanced diet and routine exercise place you would get effective results with this approach
Justifiable Laboratories’ Bio Lyfe Keto Gummies offer a natural and effective way of supporting one’s weight loss journey. By blending powerful ingredients with convenient packaging, these gummies make it easy for you to keep on the right track with your objectives. Justified Laboratories Bio Lyfe Keto Gummies could be the perfect choice for you, whether you are just beginning your weight loss journey or aiming to boost your outcomes.
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Protein Coffee ☕️ 💪🏻⚡️
https://sip.javvycoffee.com/p?snowball=DANY10
Bible In A Year ✝️📚
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Hospital Storytime: https://youtu.be/Ntu4AbOQf-Q?si=5EJHTrAnGqWbBhrE
00:00 Intro
00:43 OxyShred
01:04 Breakfast
02:06 Vitamins
02:16 Coffee
04:03 Bible In A Year
04:51 Sushi Bowl
07:07 Pre-workout Snack
07:53 Protein Chips
08:06 Dinner
08:52 Sweet Treat
09:38 Outro
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Java Burn is a new weight loss supplement formulated using natural plant-based ingredients. The supplement comes in a sachet form and each Java Burn contains 30 formula sachets. There is a surge in demand for Java Burn, it has been receiving positive responses from customers and experts as well
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Description: TOP 5 AB MOVES TO BURN BELLY FAT & GET A 6 PACK!!!
Exercise #1 - Side plank with trunk rotation 15 - 30 reps
Exercise #2 - Jackknives 15 - 30 reps
Exercise #3 - Crunches with trunk rotation 15 - 30 reps
Exercise #4 - Mountain climbers with trunk rotation 30 - 60 secs
Exercise #5 - Plank 60 - 90 secs.
These top abdominal exercises are sure to tighten up the core area, build strength and stabilize your torso. . Robert Zordan NYC's Master Trainer shows you 5 basic moves that prove to be effective. No need to come up with moves that can possibly hurt you, just stick to the basics, good luck and be sure to subscribe in order to see other great videos first
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One year after losing weight in a healthy way, the body fat will be reduced, energy levels will be higher and overall health will be much improved. Find a consistent routine that can help promote weight loss with helpful information from a strength and conditioning specialist in this free video on losing weight.
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Wait a minute… cereal bars?
For fat loss??
Get a grip, dork-a-zilla!
They’re Fruity Protein Cereal Bars!
Each one has 11g of protein packed into 100 calories to shed that stubborn belly fat!
DOWNLOAD the recipe for free in the description of the full YouTube video “3 High-Protein Meals You Can Eat ANYWHERE”
