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In this week's episode, Eric Casaburi interviews Dr. Lisa Golden Granada about the growing impact of GLP-1 agonists and their role in metabolic health. Dr. Gigi shares her experience with these treatments, highlighting their effectiveness in managing diabetes, improving insulin sensitivity, and promoting weight loss. The conversation delves into the science behind GLP-1 agonists and their potential to enhance overall health, including heart health and metabolic function. Dr. Gigi stresses the importance of combining therapy with lifestyle changes for optimal results and lasting benefits. Takeaways: Discover how GLP-1 agonists can transform metabolic health. Learn about the crucial role of insulin sensitivity in managing weight and diabetes. Understand the long-term health benefits of GLP-1 therapy, including improved heart health. Gain insights into the importance of pairing GLP-1 treatment with exercise and nutrition. Explore how GLP-1 therapy can support sustainable weight loss and metabolic balance. Chapters: (00:00) Introduction: Dr. Lisa Golden Granada (02:05) Understanding GLP-1 Agonists and Their Role in Health (08:08) GLP-1’s Impact on Weight Loss and Diabetes Management (10:32) The Science Behind GLP-1 Agonists and Insulin Sensitivity (23:15) How GLP-1 Agonists Support Long-Term Heart and Metabolic Health (27:02) The Importance of Lifestyle Changes with GLP-1 Therapy (35:29) Enhancing the Benefits of GLP-1 Agonists with Exercise and Nutrition (39:56) How GLP-1 Agonists Improve Energy and Well-being (44:15) The Future of GLP-1 Therapy in Health Optimization (50:38) Finding the Right Practitioner for GLP-1 Treatment Helpful links: Learn more about Eric and Dr. Gigi’s discussion by visiting the Serotonin Centers website: Serotonin Centers. Enhance your podcast experience by rating, reviewing, and subscribing. Follow Eric on Instagram for more health tips and updates: Instagram. Subscribe to the video podcast on YouTube at YouTube. #GLP1Therapy #HealthOptimization #MetabolicHealth #WeightLossJourney #GLP1Benefits #InsulinSensitivity #EricCasaburi #DrGigi #SerotoninCenters #DiabetesManagement #PersonalizedTreatment #HealthyLiving
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Scientific knowledge of the gut microbiome has increased exponentially over the last decade. Recently, several studies have suggested that specific strains of bacteria, including Akkermansia muciniphila, are key to supporting the environmental conditions required for other related bacterial strains that facilitate healthy metabolic health. In this video, Colleen Cutcliffe, PhD, co-founder and CEO of Pendulum discusses groundbreaking research around Akkermansia mucinophila, the role of short-chain fatty acids (SCFAs) in stimulating GLP-1 pathways, implications for diabetes management, and how gut bacteria influence inflammation, gut integrity, and overall metabolic health. They also explore how diet, antibiotics, and stress impact the microbiome, potential roles of probiotics in inflammatory bowel disease (IBD), pediatric gut health, and exciting emerging research on the gut-brain axis and neurological conditions like Parkinson's disease. Colleen highlights Pendulum's rigorous scientific approach, including clinical trials and innovative manufacturing practices that ensure product viability and effectiveness. Promotional code STERLING20 can be applied for 20% off of first membership purchases (https://pendulumlife.com). Please note that Dr. Sterling has no financial affiliation with Pendulum. This code is provided only as a discount to listeners and does not constitute a clinical recommendation or medical advice. Chapters: - 00:00 Intro: Gut Microbiome Essentials - 02:03 Pendulum's Biotech Innovation - 06:15 GLP-1 & Metabolic Health - 09:59 Probiotic Industry Insights - 17:17 Importance of Akkermansia - 24:17 Clinical Results for Diabetes - 29:28 Manufacturing Challenges - 39:13 Diet's Impact on Microbiome - 43:35 Gut-Brain Connection - 46:50 Next Steps & Resources Spotify Channel: https://podcasters.spotify.com/pod/show/sterlingmdphd/ Social & Website: Instagram - https://www.instagram.com/sterlingmdphd X - https://x.com/sterlingmdphd Facebook - / sterlingmdphd Newsletter - http://eepurl.com/hQpdqT Apple Podcasts: https://apple.co/3y438C9 References & Show Notes: http://www.nicksterling.com/ This content is not medical advice, is for general information purposes only, and does not constitute the practice of medicine or any other healthcare professional services. No doctor-patient relationship is formed. This content is not a substitute for medical evaluation or treatment and does not take precedence over information provided to you by your healthcare provider or official public health sources. Please visit http://nicksterling.com/terms for full Terms of Use.
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