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Kein ständiges Hungergefühl, Food Noise ist einfach ab Tag 1 komplett weg. Ich hab das erste Monat mit Mounjaro hinter mir und in diesem Video erzähle ich dir wieviel ich abgenommen habe, wir reden über Nebenwirkungen und den einzigen großen Nachteil von Mounjaro. Viel Spaß beim Reinschauen! 🙋🏼♀️ Nadine #mounjaro #weightloss #weightlossjourney #ozempic #tirzepatide 00:00 Intro 00:25 Gewichtsverlust im 1. Monat 00:54 Nebenwirkungen 02:58 Kcal Tracking 06:30 Wie geht es weiter? 07:36 das einzig Negative USEFUL VLOGGING-EQUIPMENT: 💖 mein Handystativ: https://amzn.to/3Bjy2Lr 💖 MagSafe Handyhalterung für's Auto: https://amzn.to/4g83ewl 💖 Mini Nachfolger meines Micros: https://amzn.to/3D6Ioid 💖 RGB-Leuchtstab: https://amzn.to/4iQBZIn 💌 E-Mail für Anfragen: office @ nadinereisacher.com 🎵 Musik: epidemicsound.com 🔗 Disclaimer: Wie auf den meisten Websites im Internet verwende auch ich Affiliate-Links. Das bedeutet, dass ich für qualifizierte Käufe eine kleine Provision erhalte – der Produktpreis bleibt für dich dabei natürlich unverändert. Nicht alle Links sind Affiliate-Links, da mein Fokus auf ehrlichen und authentischen Empfehlungen liegt. Ich teile nur Produkte, von denen ich selbst überzeugt bin und die ich wirklich weiterempfehlen kann.
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Is Berberine Effective For PCOS? Are you curious about the potential benefits of berberine for managing Polycystic Ovary Syndrome (PCOS)? In this informative video, we will discuss the basics of PCOS and how berberine may play a role in alleviating its symptoms. PCOS is a common hormonal disorder that affects many women, leading to various challenges such as insulin resistance, high androgen levels, and irregular menstrual cycles. We will explore how berberine, a compound derived from certain plants, can impact insulin sensitivity, weight management, and androgen levels. Learn about the research surrounding berberine and its effects on blood sugar control and metabolic health. We will also touch on how this compound may help with dermatological issues like acne and hirsutism, which are often associated with PCOS. While berberine shows promise, it is essential to understand its role compared to other treatments. We will highlight what the studies say about its effectiveness and discuss the importance of consulting with a healthcare provider before starting any new treatment. Join us for a thorough examination of berberine and its potential benefits for those dealing with PCOS. Don’t forget to subscribe to our channel for more informative content on diseases and medical conditions! ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@TheDiseaseEncyclopedia/?sub_confirmation=1 #PCOS #Berberine #HormonalDisorders #InsulinResistance #Androgens #WeightManagement #Acne #Hirsutism #HealthTips #WomenHealth #MetabolicHealth #NaturalRemedies #DietarySupplements #EndocrineHealth #HealthAwareness #HealthcareAdvice About Us: Welcome to The Disease Encyclopedia, your trusted resource for understanding a wide range of diseases and medical conditions. Our mission is to provide clear, concise, and accessible information to help you navigate the complex world of health and wellness.
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No Equipment Required: Quick HIIT Routine for Fat Burning This workout features 3 powerful bodyweight exercises: Frog Jumps for explosive lower-body strength Jumping Jacks to get your heart pumping In-and-Out Push-Ups to fire up your upper body and core Perfect for beginners to intermediate fitness levels, and no equipment needed! Do it at home, at the gym, or anywhere you’ve got space to move. Don’t forget to warm up before and cool down after. Like, comment, and subscribe for more quick and effective workouts! #HomeWorkout #FatBurn #FullBodyHIIT #NoEquipment #FitnessForBeginners
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Are you tired of struggling with stubborn belly fat that just won’t budge? Don’t worry—you’re not alone! In this video, we’ll explore what belly fat really is, why it matters, and the proven strategies to finally lose it naturally—no magic pills, just science-backed tips that work! Join us as we break down the types of belly fat, debunk common myths, and discover effective strategies like smart nutrition, intermittent fasting, exercise, and stress management. You’ll leave feeling empowered and ready to take consistent action toward a healthier you! Don’t forget to like and share this video if you found it helpful! Let's support each other on this journey! #BellyFat #WeightLoss #HealthyLiving #Nutrition #Fitness #IntermittentFasting #Wellness OUTLINE: 00:00:00 Tired of Stubborn Belly Fat? 00:00:44 The Good, The Bad, and the Ugly 00:01:33 Why Losing Belly Fat is a Win-Win 00:02:38 Separating Fact from Fiction 00:03:27 Effective Strategies for a Leaner You 00:04:50 The Power of Consistency 00:05:40 Embracing the Journey to a Healthier You
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FOLLOW ME ON TWITTER!! http://www.twitter.com/kokupuff I mention this in the video, but I'm going to use the Wii fit for 3 months straight and see if it's better than the gym. I just did the Super Hula Hooping this time around. I had to edit the video down, but a typical workout can consist of Super Hula Hooping, Pushups + Planks, Planks (alone), Lunges, Torso Twists, Jackknife, Various Yoga Poses, Rhythm Boxing & a few other things. This doesn't take longer than like 45 minutes, if that. Hit me up if you have any questions. Also, as you may recall from a previous vid I put up, I STILL can't hula hoop...so this only works on the Nintendo Wii for me, lol. Also, I decided to post this video after visiting Jia's blog (youtube.com/JiaTV) so I'm just giving props where they're due. OKAY BYE.
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