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GLP-1 agonists are a medication mostly used in type 2 diabetes. GLP-1 is a satiety hormone naturally produced in the body. This can be injected to help stabilise blood glucose levels and help induce weight loss when treating diabetes. For more info visit www.diabetesdietguy.com
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GLP-1 medications like Ozempic are popular for diabetes and weight loss, but they can have side effects so what if you want to raise this hormone naturally? Here are the foods and supplements research shows might work - and don't work.
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References
https://pubmed.ncbi.nlm.nih.gov/26084343/
https://pubmed.ncbi.nlm.nih.gov/29920323/
https://pubmed.ncbi.nlm.nih.gov/20147463/
https://pubmed.ncbi.nlm.nih.gov/31968119/
https://pubmed.ncbi.nlm.nih.gov/32869813/
https://pubmed.ncbi.nlm.nih.gov/18796545/
https://pubmed.ncbi.nlm.nih.gov/30558330/
https://pubmed.ncbi.nlm.nih.gov/32183423/
https://pubmed.ncbi.nlm.nih.gov/17593904/
https://pubmed.ncbi.nlm.nih.gov/35135006/
https://pubmed.ncbi.nlm.nih.gov/32713353/
https://pubmed.ncbi.nlm.nih.gov/24993695/
https://pubmed.ncbi.nlm.nih.gov/25125505/
https://pubmed.ncbi.nlm.nih.gov/21489570/
https://pubmed.ncbi.nlm.nih.gov/12600850/
https://pubmed.ncbi.nlm.nih.gov/34684407/
https://pubmed.ncbi.nlm.nih.gov/24614112/
https://pubmed.ncbi.nlm.nih.gov/23964154/
https://www.semanticscholar.org/paper/Yerba-mate-may-prevent-diabetes-according-to-a-in-Sarri%C3%A1-Mart%C3%ADnez-L%C3%B3pez/d74daaad255284c1982f52ea00972881f8ac75aa
https://pubmed.ncbi.nlm.nih.gov/19695149/
https://pubmed.ncbi.nlm.nih.gov/38351702/
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1 Lot’s of work
2 This video editing software: https://amzn.to/2V7sr28
3 This Microphone: https://amzn.to/2RslCFH
4 This computer: https://amzn.to/3ZkViyR
➡️My websites:
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My books: https://amzn.to/2L3tOLc
Disclaimer
⚠️ ➡️ I’m NOT a doctor, pharmacist, or dietitian. I hold an MS degree in exercise science and a BS degree in chemistry and biology. Videos are for general information only. No medical advice is given or implied.
Do not use these videos to diagnose or treat yourself. Always seek the advice of a physician or other qualified health provider when you have questions about your health and medical conditions.
While reasonable care is used to compile the information, mistakes can still be made. No warranty is made as to its accuracy.
As an Amazon Associate, I earn from qualifying purchases.
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