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Follow me a 55 year old menopausal woman as I try to reach my goal of 100lb (7 stone) weight loss and navigate a GLP1 journey having sworn I would never go this route. Additional challenges for me are a recent diagnosis of Barrett's Oesophagus which means I am being more careful with food choices and portion sizes. Along the way I hope to make some personal discoveries, separate my self worth from the number on the scale and hopefully shrink my overfed but underloved body.mounjaro Mounjaro 5mg pen accessed from Asda Online Doctors £179 I am not a medical professional and anything I say should not be taken as advice or recommendations but only as a commentary on my personal journey. We are all responsible for our own decisions and choices so please do all of your own research before starting this or any other medication.
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Hey friends! In this video, I talk about what has been going on the last few days, and how I’ve felt being almost 2 weeks since my last shot. I also talk about how many calories and protein I’ve been getting each day and I have new 1 Month weigh-in results! #mounjaro #weightloss #ozempic #wegovy #mounjarojourney #trulicity #weightlossjourney #whatiatetoday #health #saxenda #semaglutide #tirzepatide Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/swoop/blue-sea License code: GENYLX42LEF07E3I Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/hartzmann/joyful-lights License code: DNQDXSEWJ0L4JP0U
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https://shorturl.at/JdKpb Are you considering taking keto supplements to boost your weight loss journey? Think again! In this video, we're exposing the ugly truth about keto supplements that the keto community doesn't want you to know. From debunking keto myths to revealing the hidden risks of these so-called "keto hacks", we'll give you the lowdown on what's really going on in the world of keto dieting. You'll learn how to separate fact from fiction, and how to make informed decisions about your health and fitness. Don't fall for supplement scams - get the real keto truth and start living a healthy, balanced keto lifestyle. Tune in now and discover the surprising facts about keto supplements that will change the way you approach weight loss and healthy fats forever!
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3-Day Liver Cleanse That Works : Want to flush toxins, boost energy, and reset your body — all naturally? In this video, you’ll learn how to cleanse your liver in just 3 days using science-backed methods that are gentle, effective, and 100% natural. 👉 If you’ve tried juice cleanses, detox teas, or expensive supplements without results — this is different. We’ll go beyond the hype and dive into how your body actually detoxifies through a powerful cellular process called autophagy. Here’s what you’ll discover: ✔️ Why your liver is the key to full-body vitality ✔️ 7 natural ways to activate autophagy ✔️ How dry fasting supercharges detoxification ✔️ What to eat to support liver function ✔️ How to prevent side effects like fatigue or bloating ✔️ A step-by-step plan to reset your liver in just 3 days No extreme dieting. No pills. No gimmicks. Just real science, real results. 📌 TIMESTAMPS: 00:00 – Intro 00:36 – Why Your Liver Matters 01:20 – How the Body Cleans Itself 02:01 – 7 Ways to Trigger Autophagy 02:55 – Why Dry Fasting is a Game-Changer 03:32 – How to Dry Fast Safely 03:53 – What to Eat to Supercharge the Cleanse 04:32 – Prevent Detox Side Effects 05:00 – Bonus Benefits of Dry Fasting 05:24 – Final 3-Day Cleanse Plan Watch Next : https://youtu.be/JxjYs730mos https://youtu.be/bCkQX2I8Sws https://youtu.be/Ud-2zHyg2Tk https://youtu.be/_rcorUQRNgk https://youtu.be/-p9n5vlMYfs https://youtu.be/sHnSuYN-VGk 👍 Like this video if you’re ready to feel better, inside and out! 🔔 Subscribe for weekly health tips backed by real science. 💬 Comment below when you're starting your 3-day liver cleanse — I’d love to hear your results! #LiverDetox #LiverCleanse #DetoxYourLiver #NaturalDetox #3DayCleanse #Autophagy #DryFasting #LiverHealth #DetoxTips ______________________________________________ DISCLAIMER : HBBase does not provide medical advice, and the information available on this channel does not offer a diagnosis or advice regarding treatment. Information presented in these lessons is for EDUCATIONAL PURPOSES ONLY, and information presented here is NOT TO BE USED as an alternative to a healthcare professional’s diagnosis and treatment!