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💉 GLP-1 meds can absolutely help with weight loss. But here’s the part not enough people are talking about: the risks.
Some patients develop chronic acid reflux or gastroparesis that doesn’t go away. These meds can be powerful tools, but they’re not magic. Always weigh the benefits and the potential side effects before jumping in and speak to a healthcare professional (like our team at the Weightloss Bariatric Institute!!) who can guide you on this journey. 🥼🙌
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can there really be a miracle drug for weight loss?
the hunt is still on for a cure for...human limitations. we're slowly getting to know ozempic's effects on the body but there seems to be a new sheriff in town—one that can burn fat and calories by telling your body's muscles that it's okay to grow bigger and stronger and bigger and stronger and b—
(note: it's not even on the market yet; also: the studies were funded by Novartis but reports show that Eli Lilly has been picking it up as of late)
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🔗links
semaglutide
https://www.ncbi.nlm.nih.gov/books/NBK603723/
https://bpspubs.onlinelibrary.wiley.com/doi/10.1111/bph.70003
the body and calories
https://en.wikipedia.org/wiki/Body_composition
https://www.olympics.com/en/news/michael-phelps-10000-calories-diet-what-the-american-swimmer-ate-while-training-
https://en.wikipedia.org/wiki/Basal_metabolic_rate
https://macrofactorapp.com/athlete-bmr/
bimagrumab
https://en.wikipedia.org/wiki/Bimagrumab
https://www.pbrc.edu/news/media/2021/bimagrumab-heymsfield.aspx
https://www.news-medical.net/news/20250210/Bimagrumab-could-reduce-osteoporosis-risk-in-people-using-weight-loss-medication.aspx
studies
Kaur, M., & Misra, S. (2024). Bimagrumab: an investigational human monoclonal antibody against activin type II receptors for treating obesity. Journal of basic and clinical physiology and pharmacology, 35(6), 325–334. https://doi.org/10.1515/jbcpp-2024-0065
Brennan, F. R., Morton, L. D., Spindeldreher, S., Kiessling, A., Allenspach, R., Hey, A., Muller, P. Y., Frings, W., & Sims, J. (2010). Safety and immunotoxicity assessment of immunomodulatory monoclonal antibodies. mAbs, 2(3), 233–255. https://doi.org/10.4161/mabs.2.3.11782
Heymsfield, S. B., Coleman, L. A., Miller, R., et al. (2021). Effect of bimagrumab vs placebo on body fat mass among adults with type 2 diabetes and obesity: A phase 2 randomized clinical trial. JAMA Network Open, 4(1), e2033457. https://doi.org/10.1001/jamanetworkopen.2020.33457
https://www.pbrc.edu/news/media/2021/bimagrumab-heymsfield.aspx
Rooks, D., Petricoul, O., Praestgaard, J., Bartlett, M., Laurent, D., & Roubenoff, R. (2020). Safety and pharmacokinetics of bimagrumab in healthy older and obese adults with body composition changes in the older cohort. Journal of cachexia, sarcopenia and muscle, 11(6), 1525–1534. https://doi.org/10.1002/jcsm.12639
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Tima Miroshnichenko: https://www.pexels.com/video/a-man-working-out-using-dumbbell-5319430/
alleksana: https://www.pexels.com/video/video-of-a-cooked-chicken-breast-6107293/
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Glp1 Weight Loss Journey I Not Gonna Pretend It Fine
Are you looking for a natural and effective way to manage your weight and improve your overall wellness? Look no further than Lifetime Keto ACV Gummies! These gummies are a powerful combination of keto-friendly ingredients and apple cider vinegar, known for their numerous health benefits. With regular consumption of these gummies, you can achieve your weight management goals and enjoy a lifetime of wellness. Say goodbye to fad diets and quick fixes – embrace a sustainable approach to health with Lifetime Keto ACV Gummies.
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One of the key benefits of Lifetime Keto ACV Gummies is their ability to support weight management. The keto-friendly ingredients in these gummies help your body enter and maintain ketosis, a metabolic state where your body burns fat for energy instead of carbs. This can lead to faster and more sustainable weight loss. Additionally, apple cider vinegar has been shown to support weight loss by helping to curb appetite and improve digestion.
Aside from weight management, Lifetime Keto ACV Gummies can also help improve your overall wellness. Apple cider vinegar is known for its powerful antioxidant properties, which can help reduce inflammation and support your immune system. The keto-friendly ingredients in these gummies can also provide a steady source of energy throughout the day, helping you feel more alert and focused.
Another benefit of Lifetime Keto ACV Gummies is their convenience and ease of use. Instead of having to measure out apple cider vinegar or follow a strict keto diet, you can simply enjoy these delicious gummies on the go. They are perfect for busy individuals who want to support their health without added hassle. Plus, they taste great and can be easily incorporated into your daily routine.
How to Incorporate Lifetime Keto ACV Gummies into Your Routine
When it comes to incorporating Lifetime Keto ACV Gummies into your routine, consistency is key. It is recommended to take 2 gummies per day, preferably with a meal. This will help your body effectively absorb the ingredients and maximize the benefits. You can enjoy these gummies in the morning with breakfast or as a mid-day snack – find what works best for your schedule and stick to it.
In addition to taking the gummies regularly, it is also important to maintain a healthy diet and exercise routine. While the gummies can support your weight management goals, they are most effective when combined with a balanced lifestyle. Make sure to stay hydrated, get enough sleep, and engage in regular physical activity to optimize the results.
For those new to keto or apple cider vinegar, it is recommended to start with a lower dosage of gummies and gradually increase as your body adjusts. This will help minimize any potential digestive discomfort or side effects. Remember, everyone’s body reacts differently, so listen to your body and adjust as needed.
Why Choose Lifetime Keto ACV Gummies
There are many reasons to choose Lifetime Keto ACV Gummies for your weight management and wellness journey. Firstly, these gummies are made with high-quality ingredients that are sourced from trusted suppliers. Each batch is rigorously tested for purity and potency, ensuring that you are getting a safe and effective product.
Additionally, Lifetime Keto ACV Gummies are backed by science. The keto-friendly ingredients have been extensively researched for their weight management benefits, while apple cider vinegar has a long history of use in traditional medicine. By choosing these gummies, you can feel confident that you are investing in a product that is supported by evidence and time-tested wisdom.
Lastly, Lifetime Keto ACV Gummies are designed for long-term use. Instead of relying on quick fixes or temporary solutions, these gummies offer a sustainable approach to health that you can maintain for a lifetime. By making them a consistent part of your routine, you can enjoy the benefits of weight management and wellness for years to come.
Summary and FAQ
In conclusion, Lifetime Keto ACV Gummies are a powerful and convenient way to support your weight management and overall wellness goals. With their unique blend of keto-friendly ingredients and apple cider vinegar, these gummies offer a sustainable approach to health that can benefit you for a lifetime. By incorporating them into your daily routine and maintaining a healthy lifestyle, you can achieve your desired results and feel your best.
Here are some frequently asked questions about Lifetime Keto ACV Gummies:
1. Are these gummies safe for daily consumption?
Yes, Lifetime Keto ACV Gummies are safe for daily consumption when taken as recommended. It is important to follow the dosage instructions and listen to your body’s needs.
2. Can I take these gummies if I have dietary restrictions?
Most individuals can safely consume Lifetime Keto ACV Gummies, as they are keto-friendly and gluten-free. However, if you have specific dietary restrictions or allergies, it is recommended to consult with a healthcare professional before using them.
3. How long will it take to see results with these gummies?
Results with Lifetime Keto ACV Gummies may vary depending on individual factors such as diet, exercise, and metabolism. Some people may notice improvements within a few weeks, while others may take longer. Consistency is key for optimal results.
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The Ketluxe Gummies are revolutionizing the world of keto diet support. These delicious gummies are a luxurious and convenient way to enhance your keto lifestyle, offering a unique blend of ingredients designed to support fat burning, energy levels, and overall well-being. Whether you’re a seasoned keto enthusiast or just starting your journey, Ketluxe Gummies are the perfect addition to your routine.
The Perfect Keto Companion
Unlike traditional diet supplements, Ketluxe Gummies are a delicious and enjoyable way to support your keto goals. Each gummy is packed with high-quality ingredients such as MCT oil, collagen, and electrolytes, all carefully selected to enhance your body’s natural fat-burning abilities. These gummies are the perfect on-the-go snack for busy days or a sweet treat to satisfy your cravings without derailing your diet.
One of the key benefits of Ketluxe Gummies is their ability to boost energy levels and mental clarity. The MCT oil in each gummy provides a quick and efficient source of energy for your brain and body, helping you stay focused and alert throughout the day. Whether you need a pick-me-up before a workout or a mid-afternoon boost at the office, these gummies have you covered.
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Additionally, Ketluxe Gummies are formulated to support your body’s natural detoxification processes. The collagen in each gummy helps promote healthy digestion and gut health, while the electrolytes help maintain proper hydration levels. By incorporating these gummies into your daily routine, you can support your body’s overall health and well-being while staying on track with your keto goals.
Luxury in Every Bite
Not only are Ketluxe Gummies effective and convenient, but they also offer a luxurious experience with every bite. These gummies are made with premium ingredients and are carefully crafted to deliver a delicious taste that rivals your favorite candy. With flavors like raspberry lemonade and tropical paradise, you’ll look forward to enjoying these gummies every day.
Furthermore, Ketluxe Gummies are a versatile and customizable supplement that can be incorporated into a variety of keto diets. Whether you follow a strict ketogenic diet or a more flexible low-carb lifestyle, these gummies can complement your eating plan and help you achieve your wellness goals. Simply enjoy one or two gummies a day as part of your routine, and experience the benefits of enhanced energy, mental clarity, and overall well-being.
Frequently Asked Questions
Are Ketluxe Gummies suitable for all keto dieters?
Yes, Ketluxe Gummies are designed to support a wide range of keto diets, from strict ketogenic plans to more flexible low-carb lifestyles. Whether you’re just starting your keto journey or have been following the diet for years, these gummies can enhance your results and make sticking to your goals easier.
How many gummies should I take each day?
For optimal results, we recommend taking one to two Ketluxe Gummies daily. You can enjoy them at any time of day, whether as a pre-workout snack, a mid-afternoon pick-me-up, or a sweet treat after dinner. Experiment with the dosage to find what works best for you and fits seamlessly into your routine.
What sets Ketluxe Gummies apart from other keto supplements?
Unlike traditional supplements that come in pill or powder form, Ketluxe Gummies offer a luxurious and enjoyable way to support your keto goals. These gummies are made with premium ingredients, delicious flavors, and convenient packaging, making them a convenient and effective addition to your daily routine.
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Subscribe to our channel: https://www.youtube.com/@optispan
Recent articles from outlets such as the BBC and CNN reported that GLP-1 agonists such as Ozempic, a drug used for the treatment of type 2 diabetes and obesity, may help lower risk and death rates from several diseases including COVID-19 and heart failure. Matt and Nick discuss mechanisms by which GLP-1 agonists might slow the biological aging process, the connection between health and biological age, and the potential for future, more effective versions of these drugs. They also touch on the importance of diet quality, protein intake, resistance training, and regular bloodwork and hormone profiling to understand the effects of GLP-1 agonists on the body and to mitigate potential side effects such as muscle and bone loss.
GLP-1 agonists are medications that mimic the action of a hormone called glucagon-like peptide-1 (GLP-1), which is naturally produced in the gut, to manage type 2 diabetes. They regulate blood sugar levels by stimulating insulin release when blood sugar levels are high, slowing down digestion, and reducing the liver’s production of glucose. In recent years, GLP-1 agonists have gained attention for their role in weight management. By affecting appetite control centers in the brain, they help people feel fuller for longer, leading to reduced food intake and weight loss.
Check out the BBC article about GLP-1 agonists and aging: https://www.bbc.com/news/articles/ce81j919gdjo
Check out the CNN article about GLP-1 agonists and cardiovascular disease risk: https://edition.cnn.com/2024/09/18/health/glp-1-prevent-heart-attack-stroke/index.html
DISCLAIMER: The information provided on the Optispan podcast is intended solely for general educational purposes and is not meant to be, nor should it be construed as, personalized medical advice. No doctor-patient relationship is established by your use of this channel. The information and materials presented are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. We strongly advise that you consult with a licensed healthcare professional for all matters concerning your health, especially before undertaking any changes based on content provided by this channel. The hosts and guests on this channel are not liable for any direct, indirect, or other damages or adverse effects that may arise from the application of the information discussed. Medical knowledge is constantly evolving; therefore, the information provided should be verified against current medical standards and practices.
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Hi, I'm Matt Kaeberlein. I spent the first few decades of my career doing scientific research into the biology of aging, trying to understand the finer details of how humans age in order to facilitate translational interventions that promote healthspan and improve quality of life. Now I want to take some of that knowledge out of the lab and into the hands of people who can really use it.
On this podcast I talk about all things aging and healthspan, from supplements and nutrition to the latest discoveries in longevity research. My goal is to lift the veil on the geroscience and longevity world and help you apply what we know to your own personal health trajectory. I care about quality science and will always be honest about what I don't know. I hope you'll find these episodes helpful!
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In this mini clip, Dr. Paul talks about GLP-1 Medication and the most optimal way to use it!
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Disclaimer:-
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These videos are intended for informational purposes only. If you purchase the product from recommended Links then I will get some commission from that product owner. All information I provide on this channel with these videos should not be considered as a substitute for prescription suggested by health care professionals. Viewers are subjected to use this information at their own risk. This channel doesn’t take any responsibility for any harm.
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Keto diets have been gaining popularity in recent years for their potential health benefits, including weight loss, improved energy levels, and mental clarity. However, one common issue that many people on the keto diet face is not getting enough essential minerals in their diet. This can lead to symptoms like muscle cramps, fatigue, and headaches. To help combat this problem, many people turn to keto mineral gummies as a convenient and tasty way to supplement their mineral intake.
Keto Mineral Gummies: What Are They?
Keto mineral gummies are chewable supplements that are specifically formulated to provide essential minerals that are often lacking in a ketogenic diet. These minerals typically include magnesium, potassium, and sodium, which are crucial for maintaining proper electrolyte balance in the body. By taking keto mineral gummies, you can help prevent deficiencies and support your overall health while following a keto diet.
These gummies are usually sugar-free and are sweetened with low-carb sweeteners like stevia or erythritol, making them a suitable option for those on a keto diet. They come in various flavors, making them a tasty and enjoyable way to get your daily dose of essential minerals.
Benefits of Keto Mineral Gummies
1. Convenience: Keto mineral gummies are easy to take on the go, making it convenient to supplement your mineral intake even when you’re busy or traveling.
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3. Electrolyte Balance: By providing essential minerals like magnesium and potassium, keto mineral gummies can help support proper electrolyte balance in the body, reducing the risk of muscle cramps and fatigue.
How to Choose the Best Keto Mineral Gummies
When looking for keto mineral gummies, it’s essential to consider the ingredients list to make sure they are in line with your dietary preferences. Look for products that are sugar-free, gluten-free, and made with high-quality, bioavailable forms of minerals for optimal absorption. Additionally, check the dosage of minerals in each serving to ensure you are getting enough to meet your daily needs.
It’s also a good idea to read reviews from other consumers to see what they have to say about the taste, effectiveness, and overall quality of the product. Choosing a reputable brand with positive feedback can help ensure that you are getting a high-quality supplement.
Side Effects and Risks of Keto Mineral Gummies
While keto mineral gummies are generally safe for most people, it’s essential to be mindful of your intake, as overconsumption of some minerals can lead to adverse effects. For example, too much magnesium can cause diarrhea, while excessive potassium intake can be dangerous for those with kidney issues. It’s always a good idea to consult with a healthcare provider before adding any new supplement to your routine, especially if you have underlying health conditions or are taking medications.
Additionally, some people may experience digestive issues like gas or bloating when taking mineral gummies, especially if they are sensitive to certain ingredients or additives. If you notice any negative side effects, it’s best to discontinue use and consult with a healthcare professional.
Conclusion
Keto mineral gummies can be a convenient and delicious way to supplement your mineral intake while on a ketogenic diet. By providing essential minerals like magnesium, potassium, and sodium, these gummies can help support your overall health and well-being. However, it’s essential to choose high-quality products, watch your intake, and be mindful of any potential side effects. As with any supplement, it’s always a good idea to consult with a healthcare provider before adding keto mineral gummies to your routine to ensure they are safe and appropriate for you.
