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Get Results with BEST ABS workout TO BURN BELLY FAT at home, no equipment needed! It will help to create a flat stomach, great looking ABS and burn belly fat! To best achieve six pack abs, you need to understand the basic anatomy of the core muscles. First off, there’s the rectus abdominis, which can be further divided into two regions; the upper and lower abs. Given that they’re innervated by different nerves, each of these two regions can be selectively activated with different abs exercises. Next, there’s the obliques which run down the sides of the abs. Lastly, there’s the serratus anterior situated right on top of the ribs. Each of these muscles play a significant role in sculpting out ripped abs. Meaning that your abs workout routine and abs exercises needs to be designed in a way that hits each of these various muscles. In this video, I’ll show you how to craft the best ab workout for a six pack based on both scientific research and our anatomical understanding of the core muscles. #abworkout #losebellyfat ⚡️MY BEST ABS WORKOUT TO LOSE BELLY FAT: https://www.youtube.com/watch?v=i2wm_lS7TbY&list=PLu5F-7A9L2r1H-I1uZBuEtxyXiTEvd4c_ 🔥MORE fat burning, AB workouts here: https://youtube.com/playlist?list=PLu5F-7A9L2r1H-I1uZBuEtxyXiTEvd4c_ 🔥Workout Details: 30sec work time / 10 rest 00:00 Extend to Tuck 00:47 Leg Raise + Toe Taps 01:27 Frog sit ups 02:07 Plank Shoulder touch 02:47 Side dip R 03:27 Side dip L 04:07 Starfish Crunches 04:47 Tabletop Crunch 05:27 Legs Extended Cross Crunches 06:07 Abs twist 06:47 Deadbug 07:27 Hip dip 08:07 Heel touch 08:47 Cross crunch 09:27 Plank 💙Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬 🔥I am Vairis Leibom. My height is 1.84m My weight is 95kg. I am former professional athlete at 2014 i competed at Sochi Winter Olympic Games as Bobsleigh athlete. 100% Naturally dedicated to fitness for 15 years. Gear i use - Links: 🛒 Amazon Must Haves - https://www.amazon.com/shop/vairisleiboms ⚠️DISCLAIMER: Vairis workout strongly recommend that you consult your physician before starting any exercise or workout program. #getabs #absworkout #BESTabsworkout #howtolosebellyfat #bellyfatworkout #abs #abschallenge #sixpack #howtogetsixpack #workout #howtotrainabs #ab #totalabs #dailyabs #shreddedabs #getabsin2weeks
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What’s the future of compounded GLP-1 medications? 🧬💉 With FDA regulations evolving and enforcement tightening, many patients and providers are left wondering what’s next for access to compounded semaglutide and tirzepatide. In this video, a healthcare provider breaks down: The current state of GLP-1 compounding How recent regulatory changes may affect availability What patients should know about safety, legality, and sourcing What to expect moving forward—and how to protect your health Whether you’re currently using compounded GLP-1s or considering them, this video gives you a realistic look at what lies ahead. Disclaimer: This video is for educational purposes only. Please consult a licensed provider for personal medical advice. #GLP1Compounded #GLP1Access #Semaglutide #Tirzepatide #CompoundingPharmacy #FDARegulations #WeightLossMedication #HealthcareEducation #GLP1Updates #PatientSafety
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20 min full body standing workout with low impact alternatives! This video is part of the 2025 Summer Shred Challenge. This is a 4 week challenge with 6 new videos. This workout is suitable for all fitness levels and remember to go at your own pace. Rest when you need to, but aim to finish the workout. Get the full schedule on my free app below or on https://chloeting.com/program/2025/summer-shred-challenge 👉 Download my FREE app Play store - https://play.google.com/store/apps/details?id=com.chloeting.fitness App store - https://apps.apple.com/us/app/core-by-chloe-ting/id6446920639 🛒 Get Merch https://store.chloeting.com 📅 Free Program Schedule https://www.chloeting.com/program/ 🍽️ Free Recipes https://www.chloeting.com/recipes/ 👗 Outfits https://amazon.com/shop/chloeting 📸 Community Forums & Before After Results https://chloeting.com/c/ 💖 Sponsor this channel https://www.youtube.com/chloeting/join 🎥 Sub to my 2nd channel https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 🔗 My links https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ https://discord.gg/chloeting 🎵 Music by Kolji https://www.youtube.com/watch?v=no-nZkjV1pc&ab_channel=kolji https://www.youtube.com/watch?v=EIowXJMqHB8&ab_channel=kolji https://www.youtube.com/watch?v=Vg04Rgg4egk&ab_channel=kolji https://www.youtube.com/watch?v=JhJFUY11rxo&ab_channel=kolji https://www.youtube.com/watch?v=50gy8yKNcF0&ab_channel=kolji https://www.youtube.com/watch?v=kpv9p0Mf9Yo&ab_channel=kolji https://www.youtube.com/watch?v=EnCszXFKpxY&ab_channel=kolji Kaiiris https://www.youtube.com/watch?v=J8wAFZvw0aI&ab_channel=Kaiiris #workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts #fullbodyworkout #exercise #homeexercise #hiit #hiitworkout #beginnerworkout IMPORTANT DISCLAIMER: When doing any home workouts, do take precaution to exercise in a safe environment with proper footwear, attire and equipment. If you need further help or you're not seeing results, I suggest seeing a health and/or fitness professional in person to give you tailored advice on your exercise form, routine and dietary needs. Regarding some of my video titles, some are considered clickbait. YouTubers optimise their video's titles for discovery for the algorithm. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different and progresses differently. You also can't target fat loss, so don't take a video title out of context when its just optimised for discovery. It's what's in my video's content that matters and I've explain multiple times across my videos throughout my channel over several years that it takes time to see results, and involves lots of factors such as your diet. If you're following a suitable program schedule, eating well and watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. you should see results.

