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👉🏼 Join us for the 21 Day Yoga Sadhana Beginner: https://yoga.satvicmovement.org/?utm_source=sy_yt&utm_medium=video_desc&utm_campaign=toningabs ✨ to practice many asanas, meditations and learn the yoga philosophy. Learn more here - https://yogachallenge.in/byc Today's Yoga flow will help you get rid of that stubborn belly fat and strengthen your core. The spiritual significance of this flow is that it strengthens the Manipura chakra which enhances your ability to act in the world and dispels fear and self-doubt. So, don't think too much and dive deep into today's practice! Things to remember 1. Practice on an empty stomach. Always keep a gap of at least 3 hours between your meal and practice. If you have had a fruit, 2 hours is good enough. 2. Wear loose cotton clothes while practising. Please do NOT wear tight, polyester, dry fit clothing while practising yoga. Your skin needs fresh air as you get in and out of asanas. 3. Practice only as much as you comfortably can. Never try to force yourself into poses. Please remember to be gentle with yourself. 4. If you’re a complete beginner, it would be wise to keep a mirror next to you. This will help you observe yourself as you get in and out of asanas and allow to self-correct Stay consistent with your practice with this yoga camp. It’s okay to miss one day but never miss twice! Happy Practising 🥳 Stay connected with us on Instagram for daily yoga knowledge - https://www.instagram.com/satvic.yoga/ For food and lifestyle related guidance subscribe to our channel @SatvicMovement _______________________________________________________________________ Disclaimer: Satvic Movement recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise program, there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities and assume all risk of injury to yourself.
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Highest weight: 13st 6/188lbs MJ starting weight: 13st/182lbs CW: 10st 5/145lbs Timestamps: 00:00 - intro 00:43 - decreasing dose to 5mg 02:36 - weight loss this week 04:10 - am I going to stay on 5mg? 05:56 - podcast plans 07:32 - 30 day Stairmaster challenge 10:47 - I’m soon to be unemployed! 12:10 - total weight loss on Mounjaro 13:10 - NSV Mounjaro Content: https://youtu.be/5qn8HaI2bUc?feature=shared https://youtu.be/i8wI20khq4Y?feature=shared https://youtu.be/MuF5xNIjV8I?feature=shared https://youtu.be/tBgRwGo3DrA?feature=shared #mounjaro #gym #weightloss #weight losetransformation #gymworkout #zepbound #ozempic #plussize #gymmotivation #curvy #fatlosstransformation #fatloss
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Dr Sarah Barenbaum discusses alternatives to GLP-1 medications for weight loss. https://www.medscape.com/viewarticle/alternatives-glp-1-medications-weight-loss-2025a10007f9?src=soc_yt -- TRANSCRIPT -- Hi. My name is Dr Sarah Barenbaum. Today, I’m going to be talking about alternative weight loss medications other than glucagon-like peptide 1 (GLP-1) receptor agonists. Losing weight and maintaining weight loss are really hard because of biological forces that limit weight loss and promote weight regain over time. Fortunately, for those who qualify, we have FDA-approved medications that can help individuals lose and maintain weight loss. There’s been a large amount of hype more recently about our incretin agonists, often called the GLP-1 receptor agonists, semaglutide and tirzepatide. But these medications are not magic bullets by any means, and they have several limitations. For example, some people do not lose weight with them, or some people cannot tolerate them. And many people don’t have access to them, either due to shortages or restricted insurance coverage and high out-of-pocket costs. This is why it’s important to know there are five other medications that are FDA approved for weight management. These medications are phentermine; orlistat; a combination pill of phentermine and topiramate; a combination pill of bupropion and naltrexone; and liraglutide, which is actually a once-daily GLP-1 receptor agonist. Phentermine is only approved for short-term use or 3-month use. The rest are all approved for long-term use for chronic weight management. If your patient is unable to take a GLP-1 for whatever reason, or if [GLP-1s] are ineffective, consider using one of these other medications, which can also be highly effective in helping patients lose and maintain weight loss. Transcript in its entirety can be found by clicking here: https://www.medscape.com/viewarticle/alternatives-glp-1-medications-weight-loss-2025a10007f9?src=soc_yt
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How to Follow No Carbs Diet for Effective Weight Loss | Lose Fat | Indian Weight Loss Diet by Richa 💪 Simran Ji’s Weight Loss Journey Starting Weight: 127 Kgs Current Weight: 121 Kgs Weight Lost: 6 Kgs – WITHOUT GYM or workouts! 🔥 Simran Ji struggled with unhealthy carbs and poor eating habits that affected her health and confidence. But everything changed when she followed the No Carbs Diet Plan – and in just a short time, she lost 6 kgs effortlessly! Now she’s pushing herself further with a new goal: ➡️ Lose 2 Kgs in the Next 3 Days For this, she is taking the 3 Days Paneer & Cheese Fasting Challenge 🧀 🥗 No gym. 🍽️ No starvation. ✅ Just real food, real results. In this video, you'll see her motivation, what she eats in a day, and how this diet works. If she can do it, you can too! 🎯 Want to lose weight like Simran Ji? 📲 Download the Indian Weight Loss Diet App 📌 Go to “Buy Courses” and Enroll in 👉 3 Days Paneer & Cheese Fasting Challenge @ ₹299 Only 📞 Need help? Chat on WhatsApp: +91 8956557753 Do subscribe to our channel for more updates about your weight loss. 📌 Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ 📌 Visit our Website - https://indianweightlossdiet.com/ 📌 Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha 📌 Download our App from iOS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 📌 Talk to me (8 AM to 11 PM IST) - https://app.indianweightlossdiet.com/talkto_me.php 📌 Payment link for our courses - https://iwld.in/index.php?i=1 #weightlose #weightlossjourney #weightlosstips #weightlosschallenge #weightlossmotivation #fattofit #paneer #cheese #dietplan #nocarbs #indianweightlossdiet #fatloss #fitnessjourney #nocarbchallenge #3daysfasting #healthyweightloss #indianweightloss #weightlosswithoutgym #realfooddiet #simranjiweightloss
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Patients often worry about side effects caused by starting a new medication. In this video, Dr Watkins explains some of the most common side effects experienced when patients begin taking Ozempic or Wegovy (Semaglutide). Studies referenced in this video: https://www.nejm.org/doi/full/10.1056/NEJMoa2032183 https://www.frontiersin.org/articles/10.3389/fendo.2021.645563/full **Disclaimer: content contained in this video and on this channel is for informational and educational purposes only and is not intended to replace medical advice. Always seek the advice of your physician if you have any questions regarding a medical condition or medication. #ozempic #ozempicweightloss #wegovy #semaglutide #weightlossmedication
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