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In today’s episode, we explore the highly popular topic of Ozempic and other weight loss medications that are currently gaining attention for their dramatic effects on weight loss. We’ll dive deep into whether Ozempic is the right choice for your weight loss journey, and weigh the benefits versus potential risks. If you're considering taking weight loss drugs like Ozempic or similar alternatives, this episode provides key insights into how these medications work, the long-term effects, and the importance of maintaining your overall health while using them. Discover how Ozempic and similar drugs can cause rapid weight loss, but also what’s at stake when it comes to muscle mass loss, metabolism slowing down, and the psychological impact on your eating habits and mindset. I’ll discuss how to minimise muscle loss and maintain a healthy metabolism through resistance training and high-protein diets. Understanding these factors can make a big difference in achieving sustainable weight loss and maintaining your results after coming off these medications. Throughout this podcast, we’ll cover the following topics: * Why Ozempic has become a hot topic in the weight loss industry * The importance of muscle retention during weight loss treatments * The long-term side effects of using weight loss medications * How to make behavioral changes to support your weight loss journey * How protein intake and resistance training are critical for minimizing muscle loss * The importance of informed decision-making and evaluating if Ozempic is right for you With many celebrities promoting weight loss drugs, it’s crucial to separate fact from fiction. The key is to make informed choices and understand the long-term health implications before starting any new weight loss medication. If you’re considering Ozempic, or are just curious about weight loss drugs in general, this episode offers valuable insights into healthy weight loss strategies that can lead to long-term success. Resistance training, protein-based diets, and behavioral change are just as important as the drugs themselves in achieving the best outcomes for your body. Disclaimer: The information shared in this podcast is for educational purposes only and is not intended as medical advice. Please consult with a healthcare professional before making any changes to your medication or health routine. SUBSCRIBE and FOLLOW our social media accounts below where you can find DAILY tips for the 40. https://www.facebook.com/thedvcc https://www.instagram.com/thetraininggyms/ https://www.linkedin.com/company/3604961/
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"FDA Approves Weight-Loss Drug Zepbound for Sleep Apnea Treatment" The FDA has approved Zepbound, a groundbreaking prescription drug for managing obstructive sleep apnea in patients with obesity. This is the first FDA-approved medication targeting this condition. 📌 Key Highlights: Condition Treated: Obstructive Sleep Apnea (OSA) Drug Class: GLP-1 Receptor Agonists Benefits: Reduced apnea episodes, significant weight loss (18–20%), improved cardiovascular health Trial Results: Average weight loss of 45–50 pounds over a year Cost: $1,060/month (discounts available) Discover how this new treatment offers hope to millions battling OSA and obesity. 🔔 Like, share, and subscribe for more health and wellness updates! #FDAApproval #Zepbound #SleepApneaTreatment #WeightLossDrug #ObstructiveSleepApnea #HealthNews #ObesityTreatment #GLP1Drugs #MedicalBreakthrough
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3 months. 12 weeks. 26 pounds gone before the reveal for this weeks weigh in! Welcome back to the channel — and buckle up, because this is my most honest video yet. Since starting Mounjaro, I’ve had some major wins… and a few surprising twists. Today, I’m showing it all — including those cringe-worthy before pics in my boxers 😳, raw updates, and the unexpected truths about life on this med. In this video, I share: ✅ How I lost 26lbs so far — and what REALLY worked ✅ The side effects no one warned me about ✅ My biggest off-scale victories (some were emotional!) ✅ What injecting weekly is actually like ✅ Full body reveal + measurements ✅ And what’s next as I level up to 5mg 🎯 Whether you’re just starting Mounjaro or deep in your journey — you’ll find something real here. 📸 Chapters + side-by-side photo comparisons included 🧠 Mindset shifts you don’t see on the scale 💬 Let’s connect! Drop a comment if you’re on Mounjaro too — I respond to every one! 🔔 Like, subscribe & hit the bell so you don’t miss next week’s video: The Truth About Mounjaro Pricing – And How I’m Saving Money On It #MounjaroResults, #MounjaroTransformation, #MounjaroJourney, #3MonthsOnMounjaro, #MounjaroUpdate, #MounjaroSideEffects, #MounjaroSuccess, #WeightLossJourney, #GLP1WeightLoss, #OzempicAlternative, #MounjaroProgress, #MounjaroBeforeAndAfter, #MounjaroForWeightLoss, #WeightLossTransformation, #NoFoodNoise, #MounjaroCommunity, #RealMounjaroResults, #MounjaroExperience, #TirzepatideJourney, #LosingWithMounjaro, #Tirzepatide, #TirzepatideJourney, #TirzepatideWeightLoss, #TirzepatideResults, #TirzepatideTransformation, #TirzepatideExperience, #TirzepatideUpdate, #TirzepatideForWeightLoss, #TirzepatideSuccess, #TirzepatideBeforeAndAfter Below are links to my must have cupboard stores and what I use to make my YouTube videos (Some links are affiliate links. I may earn a few Pennies commission at no extra cost to you — thank you for supporting the channel!) Imodium diarrhoea tablets https://amzn.to/4dNN9vt High zero electrolyte tablets https://amzn.to/4mMvDf5 Buscomint peppermint oil capsules for stomach issues 💊 https://amzn.to/4km7TNf Probiotics and prebiotics tablets https://amzn.to/3HnltkL Psyllium husk tablets with peppermint and ginger for stomach issues https://amzn.to/4dO9RmX Activated charcoal for bloating https://amzn.to/3T6jRyu Pepto Bismal for sulphur burps https://amzn.to/3FAuEOq Electrolyte complex tablets https://amzn.to/45DTSpx Multivitamins and iron tablets https://amzn.to/3FGZtRu Collagen tablets for skin https://amzn.to/43NFt7Q Multivitamin Gummies https://amzn.to/3ZXoYVq Renpho smart scales for accurate weight tracking https://amzn.to/3HHbmaz What I use for my videos - Iphone 15 pro max https://amzn.to/3Zn93Qa Velbon Sherpa Tripod https://amzn.to/4mSg8SG Wireless Lavalier Microphone for iPhone https://amzn.to/3ZXgAFq 0:00 Intro 1:28 Results so far 3.22 Body Changes 4:25 Energy & Cravings 6:27 Side Effects 8:03 Struggles 9:30 Off scale wins 10:25 What’s next ? 13:05 3 month weigh in 14:42 Before & after pics / BMI update 17:02 Outro
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💉 Mounjaro (ZepBound) weight loss results weekly update, plus some tips & advice! ⚖️ In the first video of my weekly update series, I cover my Mounjaro weight loss results or Zepbound as it is known in America, any side effects, and decide if my new tactics are working. Additionally, there are more questions & answers, advice, stories, and more from me and the community. I hope you enjoy the new weekly updates journey, there is much more to come. 😀👍 Previous Videos - https://www.youtube.com/playlist?list=PLoB47DWFRJmxnYlzi0nBqgncmkl4f7H6d Follow along as I detail my Mounjaro weight loss progress and fitness journey, known as Zepbound in the USA. Mounjaro is the brand name for Tirzepatide, which works similarly to Weygovy and Ozempic by manipulating your GLP-1 and GIP receptors. I hope you enjoy it, and if so, please like and subscribe; the next video will cover week 2! Thanks! 😀👍 #mounjaro #zepbound #weightloss #ozempic Chapters:- ⌚ 00:00 - Intro 00:58 - Waffle Section 07:43 - Community News 13:29 - Weekly Update 24:45 - Weekly Results 25:32 - Look Ahead & Sign Off
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I keep bone broth at the office to drink to keep more satiated. 10 grams of protein in this bone broth
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