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Duet With Creator Shredwithbillandted Keto Ketodiet Diettips
Here’s part of my story so far 👇
👉 Comment “Start now” for more info
Semaglutide (GLP-1) has changed my entire body in less than 4 months!
Ive lost 25lbs in less than 4 months!
Ive lost 2.5 INCHES in my wait and hips!
I have PLENTY of energy
I hit new weight lifting PRs regularly and am maintaining high muscle mass
The side effects I have experienced have been EXTREMELY MINIMAL
After YEARS of heavy weight lifting, exercise, dieting, and EXHAUSTION adding a GLP-1 to my arsenal has finally made some BIG CHANGES!
(yes I still do 4 days a week of weight lifting/biking, eat as healthy as possible with 2 young children, and get as much sleep as I can)
I had my boys in 2020 and 2021, less than 18 months apart.
I breastfed both for about a year each
I exercised during pregnancy and after regularly
and for some reason my BODY just GOT STUCK after becoming a MOM
I could NOT get the scale to budge
Being a Physician Assistant, I get to see the effects being overweight daily in my patients. Both medically and in their mental health (working internal medicine in a psychiatric hospital)
I did not want this for me or for my family
I wanted to THRIVE with my boys and husband- keeping up with them on the slopes, mountain bike trails, and just the daily sprinting/chasing my boys around
It wasn’t going well at 40+lbs overweight…
So I chose Semaglutide and it was the best thing I have ever done for MYSELF!
I hope that my story will inspire you if you have been considering using a GLP1 like Semaglutide for your own health & longevity.
I hesitated on this for at least 6 months while thinking I could just work harder and be “more strict” and do it myself.
👉 Comment “Start now” if you’re interested!
👉 I will send you a link to EllieMD where you can purchase GLP1 for $299/ vial (which can last 1-3 months depending upon your dosing schedule)
Don’t hesitate to reach out with questions.
If you’re a mom with a similar story to mine, I want to give you hope- there are more options and they are more affordable than ever!
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don’t be fooled, Chobani creamer is actually VERY high calorie like most creamers!! I know it seems healthier because of the ingredients, but this is very important for those of us on a health journey to be more aware of. This can very quickly make your coffee 200 & even 300+ calories without you realizing.
This is why I’ve started tracking my calories, learning more about it because before I didn’t know that this was going to make me gain weight without realizing it. I didn’t fully understand that my delicious coffees with cold foam and tons of syrup were 500+ calorie or what that even meant. I definitely recommend learning more about it. I’ve learned a lot using MacroFactor (the best calorie and macro app, so make sure to tag them if I put you onto their app!)
I just want to help everyone be aware. I put on 30lbs+ without realizing it, but now I know more about calories, the importance of weight training and working out. I hope I can at least help one person in their fitness and weight loss journey from this - also Chobani if you’re watching this, this isn’t hate to you. I love you, I’m just making everyone aware of how easily you can turn your coffee into 300+ calories without realizing it. I recommend getting a scale!!!
#calories #weightloss #chobanicreamer #coffeeathome
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Here are the links to the research papers referenced in the video:
https://jissn.biomedcentral.com/articles/10.1186/s12970-017-0173-z
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7871530/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4277830/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8912287/
https://academic.oup.com/nutritionreviews/advance-article/doi/10.1093/nutrit/nuac064/6671817
https://pubmed.ncbi.nlm.nih.gov/25921473/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6322506/
https://www.uptodate.com/contents/practical-guidelines-for-implementing-a-strength-training-program-for-adults
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5867436/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5477153/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5087279/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7374797/
https://pubmed.ncbi.nlm.nih.gov/28426517/
https://jissn.biomedcentral.com/articles/10.1186/s12970-021-00464-y
https://pubmed.ncbi.nlm.nih.gov/21744011/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7569385/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5537775/
https://alz-journals.onlinelibrary.wiley.com/doi/full/10.1002/alz.12767
https://www.science.org/doi/10.1126/science.abn9257
https://pubmed.ncbi.nlm.nih.gov/17413117/
https://ods.od.nih.gov/factsheets/Omega3FattyAcids-HealthProfessional/#h7
https://www.mayoclinicproceedings.org/article/S0025-6196(20)30985-X/fulltext
https://www.cochrane.org/CD011472/VASC_dietary-fibre-prevent-cardiovascular-disease
https://pubmed.ncbi.nlm.nih.gov/36516059/
https://pubmed.ncbi.nlm.nih.gov/31859087/
https://pubmed.ncbi.nlm.nih.gov/33383165/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10180699/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5522662/
https://pubmed.ncbi.nlm.nih.gov/34933842/
https://pubmed.ncbi.nlm.nih.gov/24894153/
https://pubmed.ncbi.nlm.nih.gov/31715492/
https://pubmed.ncbi.nlm.nih.gov/33417003/
ttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC3402070
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9204094/
https://pubmed.ncbi.nlm.nih.gov/12398937/
https://academic.oup.com/biomedgerontology/advance-article/doi/10.1093/gerona/glac135/6668639
If you like this video please smash the thumbs up button, it really helps with the Youtube algorithm :-)
#Supplements #Health
The links above are affiliate links, so I receive a small commission every time you use them to purchase a product. The content contained in this video, and its accompanying description, is not intended to replace viewers’ relationships with their own medical practitioner. Always speak with your doctor regarding the content of this channel, and especially before using any products, services, or devices discussed on this channel.
Semaglutide Cost Considerations In Weight Loss Treatments
Weight loss gummies have become increasingly popular in recent years as a convenient and tasty alternative to traditional weight loss supplements. These chewy, colorful treats claim to help suppress appetite, boost metabolism, and burn fat. But are weight loss gummies really a magic solution to shedding pounds, or are they just another fad diet product that promises more than it delivers?
Understanding Weight Loss Gummies
Weight loss gummies are dietary supplements that come in the form of delicious gummy candies. They typically contain a blend of natural ingredients such as vitamins, minerals, and plant extracts that are believed to promote weight loss. These ingredients may include green tea extract, Garcinia Cambogia, and fiber to help suppress appetite, increase metabolism, and support overall weight loss goals.
Some weight loss gummies also contain added ingredients like collagen and biotin, which are believed to help improve skin health and promote overall well-being. These gummies are marketed as an easy and enjoyable way to incorporate weight loss supplements into your daily routine, without the need to swallow pills or mix powders into drinks.
While weight loss gummies can be a convenient option for those who struggle to take traditional weight loss supplements, it’s important to approach them with caution. Like any dietary supplement, weight loss gummies are not a miracle solution and should be used in conjunction with a healthy diet and regular exercise for best results.
The Hype Surrounding Weight Loss Gummies
One of the main reasons weight loss gummies have gained popularity is their appealing taste and convenience. Many people find it easier to remember to take their supplements when they come in the form of a tasty treat, rather than a pill or powder that needs to be mixed into water or juice.
Additionally, weight loss gummies are often marketed as a quick and easy solution to weight loss, with claims that they can help you shed pounds without making significant changes to your diet or exercise routine. While some users may experience positive results from taking weight loss gummies, it’s important to remember that these products are not a substitute for a healthy lifestyle.
Some weight loss gummies may also contain ingredients that have not been thoroughly researched or proven to be effective for weight loss. It’s important to carefully read the ingredient list and do your own research before starting any new supplement regimen to ensure that you are making informed choices about your health.
Using Weight Loss Gummies Safely
If you are considering adding weight loss gummies to your daily routine, it’s important to use them safely and responsibly. Start by consulting with a healthcare provider or registered dietitian to determine if weight loss gummies are a good option for you based on your individual health needs and goals.
When using weight loss gummies, always follow the recommended dosage instructions on the product packaging. Taking more than the recommended dose will not necessarily speed up your weight loss results and may actually be harmful to your health.
It’s also important to remember that weight loss gummies are just one piece of the puzzle when it comes to achieving your weight loss goals. To see lasting results, focus on building healthy habits like eating a balanced diet, staying active, getting enough sleep, and managing stress.
Conclusion: Are Weight Loss Gummies Worth It?
Ultimately, whether weight loss gummies are worth it is a personal decision that depends on your unique needs and preferences. While weight loss gummies can be a convenient and tasty way to supplement your weight loss journey, they are not a magic solution to shedding pounds.
To see sustainable results, focus on making healthy lifestyle choices that support your overall well-being and weight loss goals. Remember that weight loss takes time and patience, and there are no quick fixes or shortcuts to achieving lasting results. If you do decide to try weight loss gummies, do so cautiously and always consult with a healthcare professional before starting any new supplement regimen.
Before incorporating weight loss gummies into your routine, do your own research, and make an informed decision based on your individual health needs. By approaching weight loss gummies with a balanced and realistic mindset, you can make the most of their potential benefits while also prioritizing your overall health and well-being.
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Lose Weight: Diet Pills & Natural Appetite Suppressants To Burn Belly Fat
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Welcome to the Personal Wellness channel. If you're looking for an effective lose weight diet plan that can help you shed those extra pounds, then you've come to the right place. In this video, we'll be discussing the best diet pills and natural appetite suppressants that can help you burn belly fat and achieve your weight loss goals.
Visit our channel playlists to discover lose weight diet plans for men and women, lose weight diets in 1 week or 2 weeks, to lose weight diet food and lose weight diets without exercise. Whether you're looking for a vegetarian diet or a fat loss diet, we've got you covered with our recommended weight loss diet plans and ingredients.
Losing weight can be a challenging task, but with the right diet plan and nutrition, you can achieve your goals. That's why we've included information on the best fat burning diet ingredients, diet plan for fat loss, and ingredients for a meal plan for weight loss.
Tips on how to lose fat and burn calories through dieting, and how to use natural appetite suppressants to control your cravings and avoid overeating.
We want you to succeed in your weight loss journey, and that's why we've created this video to help you find the best lose weight diet plan that works for you. Sit back, relax, and let's dive into the world of losing weight through dieting and nutrition.
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Lose Weight: Supplements & Natural Fat Burning Pills For Boosting Metabolism
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When it comes to weight loss, there are many different options available, ranging from diet and exercise to medications and surgeries. One weight loss medication that has been gaining attention recently is Semaglutide. This medication, originally developed to treat type 2 diabetes, has shown promising results in helping individuals lose weight.
Semaglutide Options
Semaglutide is available in two forms for weight loss: once-weekly injection and once-daily pill. Both forms have been shown to be effective in helping individuals achieve significant weight loss when combined with a healthy diet and exercise regimen.
The once-weekly injection form of Semaglutide is a higher dose version of the drug and is typically prescribed to individuals who need to lose a significant amount of weight. This form has been shown to help individuals lose an average of 15-20% of their body weight over the course of a year.
The once-daily pill form of Semaglutide is a lower dose version of the drug and is typically prescribed to individuals who need to lose a more moderate amount of weight. This form has been shown to help individuals lose an average of 5-10% of their body weight over the course of a year.
Potential Side Effects
Like any medication, Semaglutide does come with potential side effects. The most common side effects of Semaglutide include nausea, vomiting, diarrhea, and constipation. These side effects are usually mild and tend to improve over time as the body adjusts to the medication.
In rare cases, Semaglutide can also cause more serious side effects, such as pancreatitis or kidney problems. It is important to talk to your doctor about your medical history and any potential risk factors before starting Semaglutide to ensure that it is safe for you to take.
Overall, Semaglutide is a promising option for individuals looking to lose weight. By working with your doctor to determine the right dosage and form of the medication for you, Semaglutide can help you achieve your weight loss goals and improve your overall health.
Cost and Insurance Coverage
One potential drawback of Semaglutide is the cost. The medication is relatively expensive, and insurance coverage may vary. Some insurance plans may cover Semaglutide for weight loss purposes, while others may only cover it for the treatment of type 2 diabetes. It is important to check with your insurance provider to see if Semaglutide is covered under your plan.
If cost is a concern, there are also some financial assistance programs available for Semaglutide. These programs can help offset the cost of the medication for eligible individuals, making it more affordable for those who need it.
Overall, Semaglutide is a promising option for individuals looking to lose weight. By working with your doctor to determine the right dosage and form of the medication for you, Semaglutide can help you achieve your weight loss goals and improve your overall health.
Effectiveness and Long-Term Use
Studies have shown that Semaglutide is effective in helping individuals lose weight and keep it off in the long term. The medication works by reducing appetite and promoting feelings of fullness, making it easier for individuals to stick to a healthy diet and overcome cravings.
It is important to note that Semaglutide is not a magic bullet for weight loss. It should be used in conjunction with a healthy diet and regular exercise to achieve the best results. Additionally, Semaglutide is meant to be used as a short-term solution for weight loss and is not intended for long-term use.
If you are considering Semaglutide for weight loss, it is important to talk to your doctor about your goals and any concerns you may have. Your doctor can help you determine if Semaglutide is the right option for you and can provide guidance on how to use the medication safely and effectively.
Conclusion
In conclusion, Semaglutide is a promising option for individuals looking to lose weight. With its two different forms, once-weekly injection and once-daily pill, Semaglutide can help individuals achieve significant weight loss when combined with a healthy diet and exercise regimen. While the medication may come with potential side effects and costs, it has shown to be effective in helping individuals reach their weight loss goals. If you are considering Semaglutide for weight loss, be sure to talk to your doctor about your options and any concerns you may have.
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Discover the Natural Mounjaro Alternative: A 4-Ingredient Recipe That Melts Fat Fast!
Ever wondered if there’s a natural, at-home alternative to Mounjaro that delivers remarkable fat-burning results? Look no further! The Natural Mounjaro Recipe is taking the weight-loss world by storm, promising to tackle stubborn fat with just four simple ingredients you can easily find.
My Results? Absolutely Life-Changing!
11.9 pounds lost in just 11 days.
A total of 39 pounds gone in only 2 months—without restrictive diets or exhausting workouts!
The Secret Ingredient?
At the heart of the Natural Mounjaro Recipe is a powerful tea made from the Purple Bark of the Maqui Berry, a renowned superfood packed with fat-burning properties. This ingredient works at a cellular level, breaking down and “melting away” fat cells like magic.
My Experience
When I first mentioned trying this natural alternative, people laughed. But when I walked into work with a newly trimmed 69 cm waistline, their reactions were priceless.
Why You Should Try the Natural Mounjaro Recipe:
✔ Simple, 4-Ingredient Formula: No complicated ingredients—everything is available at your local store.
✔ Effortless Weight Loss: Forget calorie counting or strict meal plans.
✔ No Workouts Required: Achieve results without hitting the gym.
✔ Quick, Visible Results: You’ll start noticing changes in just days.
A Word of Warning:
Don’t drink Purple Bark Tea unless you’re ready to invest in a new wardrobe! The transformations are that dramatic.
Insider Tip:
A friend working at the Mounjaro factory shared this secret with me just weeks before my daughter’s birthday. Desperate to feel confident for the big day, I gave it a try. The results? Mind-blowing!
Are You Ready to Transform Your Life?
If you’re tired of struggling with stubborn weight and complicated diets, the Natural Mounjaro Recipe could be the solution you’ve been waiting for. Simple, effective, and completely natural—why not give it a try? You might just discover the key to unlocking your best self!
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