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Are you tired of wasting your time and energy on weight loss methods that just don't work? It's time to debunk the myths and get real about what it takes to achieve your weight loss goals. In this video, we're exposing the top 3 myths about weight loss that you need to stop believing right now. From fad diets to unrealistic exercise expectations, we're separating fact from fiction and giving you the truth about what really works. So, if you're ready to stop spinning your wheels and start seeing real results, keep watching! #weightlosstips #weightlossdiet #healthylifestyle #weightloss
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Video Summary:
GLP-1 receptor agonists are basically GLP-1 analogs resistant to degradation by DPP-4. They directly stimulate the GLP-1 receptor and cause insulin release. DPP-4 inhibitors, on the other hand, prevent the degradation of endogenous GLP-1. So the effect of GLP-1 on β cells is increased and again, more insulin is released
● More videos on Insulin and Diabetes
• Mechanism of Insulin Secretion: https://youtu.be/5M7Lj9Fx1_w
• Mechanism of Action of Sulfonylureas and Meglitinide Analogues: https://youtu.be/rz7KJK_EMpA
• Oral Antidiabetic Drugs Classification: https://youtu.be/mMRQiaxkyCM
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DISCLAIMER: This video is for education purpose only. Although every effort is made to ensure accuracy of material, viewer should refer to the appropriate regulatory body/authorised websites, guidelines and other suitable sources of information as deemed relevant and applicable. In view of possibility of human error or changes in medical science, any person or organization involved in preparation of this work accepts no responsibility for any errors or omissions or results obtained from use of information in this video.
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Work your whole body and feel your body fat being put to good use with this exercise routine! The exercises will target all of your large muscle groups such as glutes, quads, abs, pecs etc!
Exercises:
1. Lateral narrow/wide steps
2. Backward lunge with kick
3. Burpees!
4. Russian twists
SUBSCRIBE for fresh new workouts frequently!
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Many people are turning to the ketogenic diet as a way to lose weight and improve their overall health. The diet focuses on consuming high-fat, low-carb foods to put the body into a state of ketosis, where it burns fat for fuel instead of carbohydrates. However, achieving ketosis can be challenging for some individuals, which is why products like EZ Burn Keto have gained popularity. This supplement claims to help individuals reach ketosis faster and more easily, but how effective is it really?
What is EZ Burn Keto?
EZ Burn Keto is a dietary supplement that is designed to help individuals achieve ketosis more quickly and easily. The supplement contains exogenous ketones, which are ketones that are taken externally rather than produced by the body. By consuming exogenous ketones, individuals are able to increase their blood ketone levels, which can help them reach ketosis faster. EZ Burn Keto also contains other ingredients that are believed to support the body during the transition to ketosis, such as MCT oil and electrolytes.
EZ Burn Keto comes in the form of capsules, making it convenient for individuals to incorporate into their daily routine. The recommended dosage is typically one to two capsules per day, taken with water. It is important to follow the instructions on the packaging and consult with a healthcare provider before starting any new supplement regimen.
While EZ Burn Keto may help some individuals achieve ketosis more easily, it is important to note that the supplement is not a magic solution for weight loss. The ketogenic diet still requires dedication to following a specific meal plan and lifestyle changes in order to see results. EZ Burn Keto should be used in conjunction with a healthy diet and regular exercise for best results.
When individuals consume EZ Burn Keto, the exogenous ketones in the supplement enter the bloodstream and are used by the body for energy. This can help elevate blood ketone levels, which may aid in the transition to ketosis. Additionally, the MCT oil in EZ Burn Keto is easily converted into ketones by the liver, providing another source of fuel for the body.
In addition to providing exogenous ketones, EZ Burn Keto also contains electrolytes such as magnesium, sodium, and potassium. These electrolytes are important for maintaining proper hydration and can help prevent some of the side effects commonly associated with the ketogenic diet, such as the keto flu. By supporting electrolyte balance, EZ Burn Keto may help individuals feel better and stay on track with their diet.
Some individuals may experience increased mental clarity and focus when in ketosis, which can be beneficial for productivity and overall well-being. By helping individuals reach ketosis more quickly, EZ Burn Keto may provide these cognitive benefits sooner than with diet alone.
Benefits of Using EZ Burn Keto
One of the main benefits of using EZ Burn Keto is that it may help individuals achieve ketosis more quickly and easily. For those who struggle to follow a strict ketogenic diet and reach ketosis on their own, the supplement can provide a boost to get them on track. This can be especially helpful for beginners who are new to the diet and are looking for extra support.
In addition to aiding in the transition to ketosis, EZ Burn Keto may also help individuals stay in ketosis longer. By providing a source of exogenous ketones, the supplement can help maintain elevated blood ketone levels, which is crucial for staying in ketosis and reaping the benefits of the diet, such as weight loss and improved energy levels.
Some individuals may also find that using EZ Burn Keto helps reduce cravings for carbohydrates and sugar, making it easier to stick to the ketogenic diet. By providing another source of fuel for the body, individuals may experience fewer hunger pangs and feel more satisfied between meals.
Are There Any Side Effects of Using EZ Burn Keto?
While EZ Burn Keto is generally considered safe for most individuals, some people may experience side effects when taking the supplement. Common side effects of exogenous ketones can include digestive issues such as diarrhea, bloating, and stomach discomfort. These side effects are usually temporary and may subside as the body adjusts to the supplement.
It is important to follow the recommended dosage of EZ Burn Keto and not exceed the daily limit, as taking too many exogenous ketones can lead to more severe side effects. Additionally, individuals with certain medical conditions or who are pregnant or breastfeeding should consult with a healthcare provider before using the supplement.
Overall, EZ Burn Keto can be a helpful tool for individuals looking to achieve ketosis and reap the benefits of the ketogenic diet. By providing exogenous ketones and other supportive ingredients, the supplement may help individuals reach their health and weight loss goals more easily and efficiently.
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healthy breakfast ideas for weight loss | Fat Burn Karne Wale Food #shorts #shortvideo #fatburn
Agar aap weight loss karna chahte ho toh yeh 5 food apne diet mein zaroor include karo. Yeh fat burn karne mein madad karte hain aur body ko healthy banate hain. Video ko end tak dekho!
👉 1. Chana – High protein, keeps you full
👉 2. Banana – Natural energy booster
👉 3. Khajur – Healthy sweet option
👉 4. Egg – Metabolism booster
👉 5. Green Tea – Fat burning drink
📌 Best weight loss food in Hindi
📌 Fat burn karne wale 5 food
📌 Healthy diet tips for men & women
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Keto Dietless Carbs More Healthy Fats And Protein Your Best Diet Plan Of 2025
Comment “CALORIE CALCULATOR” for a FREE resource on how to know exactly how many calories you need every day.
Yes, we SEE you wearing oversized tees and hiding in hoodies.
You tell yourself you’re “trying”, that you’re working “super hard” losing weight…
When in reality, you’re NOT TRACKING a single thing.
You’re not cursed.
You’re not stuck.
You just have no idea how much you’re really eating.
Fat loss doesn’t happen by guessing. It happens by getting honest with what’s going in your mouth.
Stop hiding. Start tracking.
Comment “CALORIE CALCULATOR” now — and I’ll show you how to do it right.
Book a call with us to get started on YOUR journey to fat loss.
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✅ About Nathan Johnson.
Welcome to my channel! I’m Nathan Johnson, your Exclusive South Asian Online Coach, here to help you achieve your fat loss and fitness goals while still enjoying the rich flavors of South Asian cuisine. I aim to provide practical fat loss strategies, fitness tips tailored to Indian diets, and sustainable weight loss advice that fits seamlessly into your lifestyle.
I’ll show you how to make healthy Indian food swaps, embrace a fitness mindset, and create lasting results. Through my coaching, you’ll find inspiration from real transformation stories and learn how to enjoy your favorite meals without compromising your goals. Whether you’re just starting your fitness journey or taking it to the next level, I’m here to guide and support you.
🔔 Transform your health today! Subscribe now for exclusive coaching, sustainable weight loss tips, fitness strategies, and healthy Indian food swaps.
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