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Bloating? Indigestion? Feeling sluggish? 🤦♀️ Your gut health could be the problem! Apple Cider Vinegar is made with unfiltered apple cider vinegar and has vitamin B9 and B12 to help ✅ Supports digestion & gut health naturally ✅ May reduce bloating and aid nutrient absorption ✅ Contains ACV + essential B vitamins for daily wellness ✅ Delicious apple flavor – no harsh taste! 🍎 💡 A happy gut = a happy you! Try Goli ACV! 🛒 Get yours here: go.goli.com/SunshineGift 💰 Use code SUNSHINEGIFT for extra savings! 💼 Want to earn with Goli? Become a Goli Partner! ➡️ Sign up here: go.goli.com/XuEVP @GoliNutrition #GoliPartner #Ad #GutHealth #DigestionSupport #ACVGummies #Probiotics #HealthyLiving #GoliGummies #Vegan #GlutenFree #NonGMO
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The science of vegan fat loss with an in-depth look at the fat switch, a compound that controls appetite and a look at sneaky high calorie food numbers. - Links and Sources - My eBooks and Socials: https://linktr.ee/micthevegan TIY Tiny House Channel: https://www.youtube.com/channel/UCYhthOBh4_459pAge62at8g Amazon Wish List: http://a.co/aTEpQpK Vegans Normal BMI: US: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4073139/ UK: https://www.ncbi.nlm.nih.gov/pubmed/12833118 Ad Libitum weight loss after 7 days: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4209065/pdf/12937_2014_Article_834.pdf Ad Libitum weight loss at 6 and 12 months (BROAD): https://www.nature.com/articles/nutd20173 97% of Americans Don’t Get Enough Fiber: https://www.ncbi.nlm.nih.gov/pubmed/22649260 Propionate and Appetite Study 1: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4564526/ Propionate and Appetite Study 2: https://academic.oup.com/ajcn/article/104/1/5/4637479 Propionate Lowers Inflammation: https://www.ncbi.nlm.nih.gov/pubmed/17569118 Nutrition Rounds Podcast Listen Here or iTunes: https://www.podbean.com/media/share/dir-kca2j-543d0f7 #vegan #fat
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Watch more Gaming Tips and Tricks videos: http://www.howcast.com/videos/111936-How-to-Lose-Weight-Playing-Wii Get your game on and shed pounds, too, just by playing your Wii. Step 1: Become a Mii Get Wii Fit and follow the directions to set up a Mii, a virtual alter ego that will keep track of your fitness stats and chart your progress. Step 2: Go for the aerobics Focus on the aerobic activities. Yoga and balance games will help you get fit, and strength training will build muscles that burn calories more efficiently, but aerobic exercises are the most direct route to weight loss. Step 3: Start dancing Start boogying to "Dance Dance Revolution:" Research shows that people burn about 172 calories per half hour on light mode, 201 on standard, and 243 on difficult. Tip Find a dance partner to challenge to a daily virtual dance-off. Step 4: Get sporty If dancing is not your thing, try Wii Sports. One study found that Wii boxing burned an impressive 216 calories per 30 minutes. Tennis came next, at 159 calories per half hour, followed by baseball, at 135 calories for every 30 minutes of play. Tip Golf burned the fewest calories—93 per half hour—followed by bowling, at 117 calories per 30 minutes. Step 5: Get into a routine Type the words 'Wii weight loss program' into a search engine; you’ll find regimens devised by users who have successfully lost weight using their Wii. Step 6: Play often Play every day if you can. Because Wii activities burn fewer calories than their real-life counterparts, you’ll need to play more often to get results. Did You Know? One couple lost a combined 117 pounds grooving to "Dance Dance Revolution."
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Looking for a prebiotic fiber supplement to support gut health and metabolic balance? I was recently sent Triquetra’s GLP-Pre to try, and in this video, I’m sharing what makes this advanced prebiotic formula stand out!
This supplement is packed with clinically studied prebiotics, including SolNul R2 Resistant Starch, PreticX XOS, and a Mushroom Beta-Glucan Complex—all designed to help nourish gut microbiota, promote short-chain fatty acid production, and support overall wellness.
🌿 Key Features of GLP-Pre:
✔️ Formulated with science-backed prebiotics & mushroom extracts
✔️ Supports a healthy gut microbiome & digestive health
✔️ Includes SolNul R2 Resistant Starch, Xylooligosaccharides (XOS), & Beta-Glucan Complex
✔️ Neutral taste & easy-to-mix powder
✔️ 3rd-Party Tested | GMO-Free | Dairy-Free | Soy-Free
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💡 How to Use: Simply mix it into water, coffee, or smoothies for an effortless way to add gut-nourishing prebiotics to your daily routine!
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💬 Have you tried a prebiotic supplement before? Let me know your experience in the comments!
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What does it mean to have a 'healthy weight' in today's world? Let's explore! The rise in injectable GLP-1 medications has sparked discussions about weight loss and health in America.,Research shows the percentage of individuals classified as having a 'healthy weight' has dropped significantly since 2010.,The report covers 14 years of data, revealing a concerning trend in national weight classifications.,BMI remains a common tool for defining 'healthy weight,' but it's not without its critics.,Doctors emphasize that healthy weight definitions can vary based on individual health parameters.,Mental wellbeing is essential, as the pressure to conform to BMI categories can be detrimental.,Each individual's path to a 'healthy weight' varies; energy levels and health markers are key indicators.,Sedentary lifestyles and the prevalence of unhealthy food access contribute to rising obesity rates.,Consulting with a healthcare provider can help develop a realistic approach to achieving healthy weight. #HealthyWeight, #BodyPositivity, #WeightLoss, #Fitness, #MentalHealth