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These are the exact food lists I give to my private clients, and they include: * A cheat sheet for the best low-GI foods to fuel your fat loss. * High-protein food options to simplify your meal planning. * High-fiber foods to keep you full and support digestion. * Healthy fats that fuel your body without sabotaging your goals. * Even tips on what to order at restaurants to stay on track. Want all 7 cheat sheets? Drop ‘FOOD GUIDE’ in the comments, and I’ll send them to you for free or just click the link below. These guides are your roadmap to eating smarter, not harder, so you can lose fat and keep it off for good! https://facts.joyfully.fit/opt-in-for-fat-loss-guides-and-cheat-sheets
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