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Nesse vídeo eu mostro minha dieta em 24 horas com o objetivo de ganhar massa muscular mantendo meu % de gordura baixo. Da uma olhada na minha alimentação.
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Sup everyone. I'm starting my lifestyle change to get back in shape! Follow me and see over time the change that I've made and maybe it will motivate you. I will also make videos giving tips on nutrition and supplements (all natural ofcourse). Thanks for watching! Song: Nosia - Red Heat
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http://www.howdini.com/howdini-video-8397299.html What causes wrinkles and sagging skin? Sun damage, sure, but also inflammation, according to renowned dermatologist Dr. Nicholas Perricone. His recommendation: an anti-inflammatory diet.
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Thanks for watching the video. Please share your experience below in the comments. Watch our most popular workout plans here : https://www.youtube.com/c/WORKOUT4D/playlists?view=1&sort No more excuse of not doing the workout to get rid of your belly fat. Do this workout in before sleep. شاهدوا هذه التمارين باالعربية https://youtu.be/TH86fC1_uzU Mira este video en español https://youtu.be/E589QqP2RI8