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Luxy explains at this concert that she is on prescripted hardcore diet pills. The pills makes her extremely tired and that is why she is only playing slow songs. LUXY IN THE SKY ON DIET PILLS. She is out there, man. This clip is from Daughters of Real's Formerly known as Daughters of Heavy') concert at Raahuset in Copenhagen, Denmark 2008. Here are the lyrics: SKY PURPLE PINK RAIN Sky purple pink rain Dr. Pill will keep you sane I can see how you stare But I know I know you care Yeah sure you can be my sugar All the way from Mississippi to Utah Sugar for my honey (like) Lars Ulrich and his Connie SILENCE GAVE ME EYES I SAW LUXY IN THE SKIES DARKNESS GAVE ME EARS AND STOLE AWAY MY FEARS Buy gold chains to keep me together To look good I'll wear leather So what are you gonna do When you're all fucked up bloody and blue
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Get ready to embrace the New Year with a workout that is all about gentle progress with sustainable results. A standing routine exercise that will help burn calories, tone your body, and will gradually improve your flexibility. This workout is perfect for those looking for a slow sustainable approach to weight loss. We start the routine with some easy but still effective movements like Lateral Steps and Side Bends. It will activate your core, legs, and glutes. This will activate your muscles and get your blood flowing. We will move up with toning your waist with Diagonal Abs while we work on your legs and glutes with Step Jacks and Windmills, followed up by some core moves with Body Rotations and Torso Twists. This will improve your range of motion and balance, setting your goals for long-term success. By adding a gentle, full-body standing routine move set, this workout is designed to gradually improve your strength, flexibility and cardio. Stay consistent and start your 2025 with an awesome workout! Keep pushing! Good luck and have fun! ❤️💪 _**Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!_ ========================================== Stay connected on my other social media platforms so you can share your journey with others and stay motivated! *Instagram:* https://www.instagram.com/robertasgym/ *TikTok:* https://www.tiktok.com/@robertasgym *Reddit:* https://www.reddit.com/user/robertasgym/ *Twitter:* https://x.com/robertasgym *Tumblr:* https://www.tumblr.com/blog/robertasgym *Wordpress:* https://robertasgym.com/ Let’s keep the motivation going! 💪 ========================================== *TIMECODES:* 00:00 Introduction 00:08 Lateral Steps 00:46 Rest 01:02 Side Bends 01:49 Rest 02:05 Body Rotations 02:49 Rest 03:05 Torso Twists 03:49 Rest 04:05 Windmill 04:54 Rest 05:10 Step Jacks 05:41 Rest 05:58 Knee Raises 06:27 Rest 06:43 Diagonal Abs Left 07:27 Diagonal Abs Right 08:11 Rest 08:27 Standing Crunch 09:17 Rest 09:33 Lateral Steps 10:10 Rest 10:26 Side Bends 11:14 Rest 11:30 Body Rotations 12:14 Rest 12:30 Torso Twists 13:13 Rest 13:29 Windmill 14:18 Rest 14:34 Step Jacks 15:06 Rest 15:22 Knee Raises 15:52 Rest 16:08 Diagonal Abs Left 16:51 Diagonal Abs Right 17:36 Rest 17:52 Standing Crunch 18:41 Rest 18:58 Lateral Steps 19:35 Rest 19:51 Side Bends 20:38 Rest 20:54 Body Rotations 21:38 Rest 21:54 Torso Twists 22:38 Rest 22:54 Windmill 23:43 Rest 23:59 Step Jacks 24:31 Rest 24:47 Knee Raises 25:17 Rest 25:33 Diagonal Abs Left 26:17 Diagonal Abs Right 27:01 Rest 27:17 Standing Crunch
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Why is losing weight so hard? We got a nutritionist expert to explain some of the reasons why you may be struggling to shift those pounds. At some point in life, the majority of people will probably try some sort of diet or exercise regime to kick-start their weight loss goals, right? The diet industry in the US alone was estimated to be worth a staggering $71 billion in 2020 – so it's safe to say a lot of people are in the same boat. But why is it so difficult to get the results that you're after? We got our myth-busting nutrition researcher, Richie Kirwan, to explain some of the issues surrounding dieting and weight loss. Find Richie on Instagram: @be_more_nutrition *** Chapters: 00:00 - Introduction 00:24 - The weight loss industry 00:45 - What is your metabolism and how does it affect weight loss? 02:10 - How BMR affects your weight 03:42 - Is an efficient metabolism a good thing? 06:30 - How your appetite changes when losing weight 07:23 - The evolution and history of weight loss 09:29 - How our food environment affects weight 11:02 - Got any more questions about weight loss? ********************************* Subscribe to our channel: https://www.youtube.com/user/MyproteinUK?sub_confirmation=1 If you like this, you'll love this: https://youtu.be/GiUFceD1ERw Find more diet advice from our expert nutritionist here: https://youtube.com/playlist?list=PLkb17OgnhB-GlU-cb35t7GhOBv_VxLPTx Download the Myprotein App: https://bit.ly/3dhVVUE ********************************* #weightloss #losingweight #nutritionist #myprotein Why Is Losing Weight So Difficult? | Nutritionist Explains | Myprotein Official YouTube channel for Europe's No. 1 Online Sports Nutrition Brand, Myprotein. Stay tuned for brand new videos every single week that help to inspire and motivate you to keep pushing further on your fitness journey. From challenging workouts to evidence-based nutrition videos — we've got it all.
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