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Constipation is one of the most common side effects of GLP-1 medications like tirzepatide and semaglutide. Two easy ways to get around this? 1 - increase your fiber intake 2 - make sure you are drinking enough water If those two things aren't working for you, there are medications available that can help you -- without the cramping. Ask your provider for suggestions! If you want support working through these issues on a personal level, consider joining us at New Leaf Online. https://newleafonline.com/product/medical-weight-loss/
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Our official Cooldown!!!! Best way to end a good workout. #dancefitness #fitness #weightloss #bellyfat #dancerlife #motivation #dancefit #danceclass #armworkout #dancefitness #chilled #easyworkout #christinaaguilera #blakeshelton Workout at home Don't forget to 🛑 Subscribe and 🔔Click the notification bell so you never miss a video!🔔 FOLLOW US Facebook: https://www.facebook.com/dancefitsouthafrica Instagram: https://www.instagram.com/dancefitsouthafrica/ Patreon: https://www.patreon.com/DancefitSouthAfrica
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Who's the king of weight loss? Ozempic, Wegovy, Mounjaro, or Zepbound? Uncovering the Truth Behind Weight Loss vs. Diabetic Medications Dr. Reyes dives into common questions about the differences between diabetic and weight loss versions of medications. Learn about Saxenda (Victoza), Ozempic, Wegovy, Mounjaro, and ZepBound. Discover why they seem different but are often the same in key aspects like active ingredients and dosage. Understand the history, FDA approvals, and delivery systems behind these medications. Dr. Reyes also discusses the shortages linked to single injection pens and calls for multi-dose pens in the U.S. for better patient outcomes. Don't miss out on this comprehensive guide! 00:00 Introduction to Weight Control Medications 00:31 Understanding Saxenda and Victoza 01:08 Ozempic vs. Wegovy 02:46 The Rise of Mounjaro and ZepBound 03:42 Addressing Medication Shortages 04:16 Conclusion and Final Thoughts
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Episode Title: The Weight Loss Drug Boom – Quick Fix or Dangerous Trend? In this episode, we dive into the skyrocketing use of weight loss drugs like Ozempic and Wegovy, questioning whether we’re normalizing lifelong medication for what are often lifestyle-related conditions. Are these drugs a revolutionary solution or a risky shortcut with unknown long-term consequences? We explore the hidden dangers for vulnerable groups, including those struggling with eating disorders, and the need for a real exit strategy—how do you come off these medications without rebounding? We discuss the importance of combining these drugs with real education, sustainable lifestyle changes, and a balanced approach to health. Are we falling into the trap of a binary mindset, where weight loss is seen as simply ‘on’ or ‘off’? The human body isn’t black and white—it’s a spectrum of shapes, sizes, and health needs. We also tackle the financial burden, the lack of long-term studies, and whether public enthusiasm is outpacing actual evidence. Join us for a thought-provoking discussion on the future of weight loss—are we creating a new dependency, or is there a smarter way forward? Let’s talk about it. 🔔 Subscribe for more in-depth discussions! 💬 Share your thoughts in the comments!
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I talk about what the differences between running your body on fat vs sugar. Subscribe if you enjoy this content. http://www.youtube.com/channel/UCdz81... Thank you so much for watching. https://www.instagram.com/takingdownf... Need a thumbnail email [email protected] This is the credit for my intro: https://www.youtube.com/user/admj707 Medical Disclaimer: I am not a medical professional, all information that I provide is what has worked for me and something that I want to share with you. As always if you have a prior medical condition please consult with your doctor before starting any kind of lifestyle change.
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timestamps: [0:00] Introduction and Maintaining Positive Momentum - Discussing how to keep good days great - Morning routine of training and journaling [3:00] Personal Journey and MCAT Preparation - Background on medical school aspirations - Transition from fashion to personal goals - Initial thoughts on purpose [6:00] Social Media and Career Reflection - Exploring purpose on social media - Discussing organic lifestyle documentation - Challenges with MCAT and career path [9:00] Thailand Training and Martial Arts - Decision to go to Thailand for Muay Thai - Studying and training process - Reconnecting with martial arts passion [12:00] Purpose and Audience Identification - Defining purpose of social media presence - Identifying target audience - Reflecting on personal transformation [15:00] Early Life and Sports Background - Growing up as a small, undersized wrestler - High school sports experiences - Physical and personal challenges [18:00] College and Physical Transformation - Lacrosse scholarship - Weight gain and body changes - Modeling and fitness beginnings [21:00] Social Media and Career Pivot - Transitioning from modeling to social media - Medical assistant work - Dealing with online criticism [24:00] MCAT and Personal Challenges - Procrastination and anxiety about medical school - Breaking away from fashion industry - Isolation and focused study period [27:00] Martial Arts and Weight Loss Journey - Inspiration from UFC fighters - Strategic weight loss approach - Goals for competition [30:00] Fitness and Nutrition Philosophy - Intermittent fasting - Cardio and weight management - Addressing criticism about weight loss [33:00] Body Transformation Stages - Discussing different fitness transformation phases - Target audience for fitness advice - Personal growth narrative [36:00] Identity and Future Plans - Introducing personal background - Martial arts and social media goals - Addressing health concerns [39:00] Personal Transformation Insights - Sharing fitness and diet experiences - Motivation for helping others - Limitations of personal advice [42:00] Purpose and Audience Connection - Defining target audience - Sharing personal journey - Motivation for content creation [45:00] Personal Identity and Commitment - Introducing personal background - Defending personal choices - Commitment to current path [48:00] Addressing Criticism and Support - Responding to health concerns - Thanking supporters - Explaining personal transformation [51:00] Conclusion and Final Thoughts - Summarizing personal journey - Expressing gratitude - Future plans and commitment Honestly just do whatever makes you happy. Your journey can start wherever and whenever you want it to. This is my first time making a video like this so I rly hope yall enjoy. Ask any questions below in the comment section.
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🎯 The Truth About GLP-1 Maintenance | What Happens After the Weight Loss So you’ve lost the weight on GLP-1s like Wegovy, Ozempic, or Zepbound… but now what? 😅 In this video, I’m getting real about what GLP-1 maintenance looks like—physically, mentally, and emotionally. From the unexpected challenges to the habits that actually work, I’m breaking down everything I’ve learned in my own journey. 💬 Comment below if you’re in maintenance mode or wondering what’s next—I’d love to hear your experience and tips! ✨ Don’t forget to like, subscribe, and turn on the bell for more honest content around GLP-1, weight loss, fitness, and real-life wellness. #GLP1 #WeightLossJourney #GLP1Maintenance #GLP1Life #WeightLossAfterGLP1 #AccountabilityPartner #weightloss #fyp Music from #Uppbeat https://uppbeat.io/t/all-good-folks/flow-state License code: 5NRJKVK0FULBHE2P Camera: @DJI GLP1 Provider @joinfridays (link in bye-0)