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Keto pills are designed to complement the ketogenic diet, a high-fat, low-carb eating plan that forces the body to burn fat for fuel instead of carbohydrates. The key ingredient in keto pills is usually exogenous ketones, which are ketones produced outside the body and consumed to elevate ketone levels. This helps the body enter ketosis more quickly, a state where it burns fat for energy instead of carbohydrates.

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A: Shark Tank approved keto pills are generally well-tolerated, but some users may experience minor side effects such as digestive issues, headaches, or dizziness during the initial stages of taking the pills. These side effects are usually temporary and can be minimized by staying hydrated and following the recommended dosage.

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