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In Episode 11 of the Pound of Cure Weight Loss podcast, Dr. Weiner and co-host Zoe cover the essentials of weight loss medications, with a focus on Mounjaro, insurance coverage for weight loss meds, and the benefits of combining GLP-1 medications with bariatric surgery. This episode dives into practical advice for navigating insurance barriers and understanding how a multi-modal approach can help achieve sustainable weight loss results.
Why Are Weight Loss Meds Covered by Insurance So Limited?
Dr. Weiner opens with a discussion on the hurdles in getting weight loss meds covered by insurance. Many insurers only cover GLP-1 medications like Mounjaro for diabetes treatment, not obesity, due to the misconception that weight loss is simply a “lifestyle choice.” He explains that Mounjaro is effective because it controls food noise, helping patients manage weight long-term by working with the body’s natural hunger-regulating hormones. Dr. Weiner encourages listeners to advocate for their right to medical support in their weight loss journey, noting that GLP-1 medications are a crucial part of this approach.
The Power of Combining Mounjaro with Bariatric Surgery for Lasting Weight Loss
Dr. Weiner highlights the potential of combining Mounjaro with bariatric surgery to create lasting weight loss outcomes. Unlike traditional dieting, Mounjaro aids patients by lowering hunger and reducing cravings, making it easier to maintain healthy habits post-op. Adding GLP-1 medications like Mounjaro to a bariatric surgery regimen helps prevent weight regain and supports a stable, lower weight set point, which is critical for long-term success.
Why Focusing on the Set Point is Better than Counting Calories for Weight Loss
Dr. Weiner discusses the metabolic thermostat concept, explaining why simply cutting calories isn’t enough for durable weight loss. Instead, lowering the body’s weight set point is essential. GLP-1 medications like Mounjaro reduce food noise, helping patients naturally control cravings and manage their weight without the intense hunger that often follows calorie restriction. This supports a balanced approach to weight management, helping patients maintain a healthy relationship with food.
Navigating Food Noise and Hunger with Accountability and Support
Support systems and accountability play key roles in successful weight management. At Pound of Cure, the support groups and virtual sessions offer structure and motivation for patients, especially those managing post-op food noise. Zoe advises that a diet rich in whole foods, such as vegetables, lean proteins, and fruits, helps patients feel fuller longer, making it easier to reduce cravings. This focus on nutrient-dense foods is essential to the Pound of Cure philosophy of long-term success.
Exploring New Weight Loss Tech
In a lighter segment, Dr. Weiner examines a new weight loss technology: a vibrating capsule that suppresses appetite by stimulating the stomach. Although intriguing, he cautions that this may cause nausea rather than true appetite control. Dr. Weiner recommends sticking with effective treatments like Mounjaro and bariatric surgery for now.
Audience Q&A
Dr. Weiner and Zoe address questions on managing hunger versus heartburn post-op and how to approach “cheat meals.” They recommend reframing indulgences as “treats” rather than “cheats” to foster a positive relationship with food. This sustainable mindset aligns with the Pound of Cure’s approach to weight management.
Conclusion
Dr. Weiner and Zoe close by highlighting the importance of combining surgical, nutritional, and pharmacological support to lower the body’s metabolic set point. With comprehensive support, patients can achieve long-term weight loss, effectively manage food noise, and lead a healthier lifestyle.
Chapters:
00:00 Disclaimer
00:21 Intro with Dr. Matthew Weiner & Zoe Schroeder
01:00 We Are Hiring!
02:49 In the News - Ingestible Vibrating Pill for Weight Loss
07:45 Patient Story: BJ
26:02 Nutrition Segment - Treat or Cheat
28:48 The Economics of Obesity - Why your insurance won't cover weight loss meds
33:28 What is the physiology behind weight loss?
37:05 Am I experiencing food intolerance, heartburn, or satiety 1 month post-op?
41:49 Food Craving
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HEY FRIENDS!
long time no talk! so here are my most recent updates on tirzepatide/mounjaro with emerge weight loss!
July hasn’t been the BEST month for me. Life has been LIFE-ING 😌 so this month I did slack off, these past weeks there hasn’t been much of a weight loss difference.
I’ve been indulging in alcohol.
I haven’t worked out consistently however, I still have been fasting.
That being said that’s why the scale has stayed the same, which like I said in the video I didn’t lose but didn’t gain so I’m not completely upset about that. That’s how I know this medicine is really helping me out & doing what needs to be done!
Hopefully, these next few weeks will be better for me & I will reach my goal of 230lbs 😇🤎
I will definitely post weekly updates if you guys are interested, if not follow me on Instagram where I post bi-weekly updates.
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Acvketo Gummies Merging The Best Of Ketosis And Acv For Weight Management
The ketogenic diet has gained immense popularity in recent years for its potential health benefits, including weight loss, improved mental clarity, and increased energy levels. As more people adopt this low-carb, high-fat diet, the demand for keto-friendly snacks and supplements has also increased. One such product that has caught the attention of many keto enthusiasts is keto gummies. These gummies are marketed as a convenient and delicious way to enjoy the benefits of ketosis while satisfying your sweet tooth. However, with the growing array of keto gummy products on the market, it’s important to evaluate whether the cost of these treats is worth the investment.
The Nutritional Value of Keto Gummies
When considering the cost of keto gummies, it’s essential to examine their nutritional value. Most keto gummies are made with ingredients such as gelatin, MCT oil, and natural flavors, which are all ketogenic-friendly. However, it’s crucial to check the label for added sugars or artificial sweeteners, as these can hinder ketosis and may not align with your health goals. Additionally, some keto gummies contain fiber or other supplements to enhance their nutritional profile. Before purchasing keto gummies, be sure to read the ingredient list and nutritional information to ensure they fit within your dietary needs.
One of the main advantages of keto gummies is their convenience. These pre-portioned snacks are easy to grab on the go or enjoy as a quick treat between meals. Unlike homemade keto desserts that require time and effort to prepare, keto gummies offer a hassle-free way to satisfy your cravings without derailing your diet. Additionally, some keto gummies are formulated with specific ingredients to target other health concerns, such as collagen for skin health or electrolytes for hydration. This added functionality can make keto gummies a worthwhile investment for individuals looking to address multiple health goals simultaneously.
The Cost Comparison of Keto Gummies
When determining whether keto gummies are worth the investment, it’s essential to compare their cost to other keto-friendly snacks or supplements. While keto gummies may seem more expensive upfront, their convenience and portability can make them a cost-effective option in the long run. For individuals who struggle to find keto-friendly snacks or are constantly on the go, investing in keto gummies can save both time and money compared to purchasing individual ingredients to make homemade treats. Additionally, some brands offer discounts or subscription services for bulk purchases, further reducing the overall cost per serving.
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However, it’s important to note that not all keto gummies are created equal. Some brands may prioritize taste and texture over nutritional quality, resulting in products that are high in sugar alcohols or artificial ingredients. While these gummies may be more affordable, they may not align with your keto goals or provide the same health benefits as higher-quality options. Before making a purchase, be sure to research different brands, read customer reviews, and consider factors beyond price, such as ingredient sourcing and manufacturing practices.
The Bottom Line: Are Keto Gummies Worth It?
In conclusion, the cost of keto gummies should be evaluated based on their nutritional value, convenience, and cost comparison to other keto-friendly snacks. While keto gummies may be a convenient and delicious way to enjoy the benefits of ketosis, it’s essential to choose products that align with your dietary needs and health goals. By selecting high-quality keto gummies made with clean ingredients and minimal additives, you can feel confident that your investment is supporting your overall well-being. Whether you choose to incorporate keto gummies as a occasional treat or a daily supplement, the key is to prioritize quality over quantity and make informed decisions that support your ketogenic lifestyle.
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This Special Health Report will help you find the perfect cardio routine—whether you are just beginning, need to freshen up a routine, or are ready to take your cardio workouts to the next level. For beginners or people with conditions that limit their mobility, there are three options to start with: a Basic Cardio, Beginner's Walking, and a Pool Workout. If you’re looking to add some variety to an existing cardio routine, try our Cardio Dance or Kickboxing Workout. If you’ve been doing cardio exercise and want to challenge yourself, try our Interval Walking Workout or Step Workout. When you’re ready to move on, a Special Section will help you design your own program. No matter what form of cardio you do, you’ll be healthier.
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Why Are Flamingos Pink? The Colorful Truth! 🦩💖
Ever wondered how flamingos get their stunning pink feathers? They aren't born that way! This Short reveals the fascinating secret: it's all thanks to their diet, packed with carotenoid-rich foods like algae and shrimp.
Watch to learn how these amazing birds transform from gray chicks to dazzling pink adults, and discover why a flamingo's vibrant color is more than just pretty – it's a sign of their health and vitality!
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