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#shorts #cravings #drdeepthijammi ● Dr. Deepthi Jammi is the Director of “Jammi Scans” (Formerly Chennai Women’s Clinic & Scan Center) located in T. Nagar, Chennai. ● She is a Gynaecologist and an expert at performing pregnancy scans. ● She has a Post-Doctoral Fellowship in Fetal Medicine. Over a period of 12 years, she has performed over 100,000 pregnancy ultrasound scans. ● Her core skill set is to help women conceive, have a safe pregnancy and deliver a healthy baby (in collaboration with OB/GYNs). ● At Jammi Scans, we have the facility to perform various scans like Early pregnancy scan, NT scan to detect Down syndrome, Anomaly scans to detect any abnormalities in fetal development. ● Dr.Deepthi has successfully managed many mothers requiring advanced interventional procedures such as Amniocentesis, Fetal Reduction, NIPT, Intrauterine Blood Transfusion (IUT) and Chorionic Villus Sampling. To know more details about Jammi Scans English Website - https://www.jammiscans.com/ Tamil Website - https://www.jammiscans.in/ Address “Jammi Scans” (Formerly Chennai Women’s Clinic & Scan Center) 16, Vaidhyaraman Street, Parthasarathy Puram, T.Nagar, Chennai, Tamil Nadu 600017 Opposite BJP Office, First Right Opposite Hindi Prachar Sabha. Phone: 7338771733 / 7904513421 / 044-43594620 Mail: [email protected] DISCLAIMER All the information provided by Jammi Scans (Formerly Chennai Women’s Clinic and Scan Center) and/or Dr.Deepthi Jammi (henceforth called the CREATORS) through its video, blog series is strictly for informational purposes only, and all content, including text, graphics, video, images, and information, contained on or available through its digital platforms are only general information about gynecology, obstetric ultrasound scan services, practices, and standards, and the same is intended for information purposes only. Any video, audio, or text content is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. The information provided by the CREATORS should not be used to self-diagnose or self-treat any health condition. Always seek the advice of your physician or other qualified health providers on any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of some information/inference you may have gathered from any video, audio, or text content published by the CREATORS. The medical information, on any platform (digital or print), published by the CREATORS is provided “as is” without any representations or warranties, express or implied. The CREATORS shall not be responsible or liable for the use of any advice or information that you may obtain through this website as a substitute for professional medical advice, diagnosis or treatment.

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Still eating clean and working out but not losing fat after 35? The rules have changed. In this video, Dr. Laura explains why fat loss feels harder in your late 30s and 40s, especially during perimenopause, and what you actually need to do to get results. Learn why: Weight loss is not the same as fat loss (and why the scale is misleading) Muscle is your number one metabolic advantage after 35 Hormonal shifts like estrogen and progesterone change how your body stores fat Most women are under-eating protein and slowing their own metabolism Fixing your metabolism starts with protein, strength training, sleep, and hormone balance This is your guide to fat loss that works with your hormones, not against them. Watch now to learn what needs to change in your 30s, 40s, and beyond to finally see body recomposition. 📌 Subscribe for expert videos every week on metabolism, perimenopause, and women’s health. 💬 Drop a comment: What’s the hardest part of fat loss for you right now? #FatLossAfter35 #PerimenopauseWeightLoss #WomenOver35Fitness #HormonesAndMetabolism #BodyRecomposition

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Athletic Greens is offering our listeners a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Race to https://www.athleticgreens.com/IMPACTTHEORY now! Restart Your Life in 7 Days https://bit.ly/3JMZVMG On Today's Episode: Only 12% of Americans are metabolically fit. Metabolic flexibility may not be the first thing you think of when fasting comes up, but it is one of fasting’s many benefits. Intermittent fasting is often used as a tool for weight loss, but it’s not done properly in most cases. Dr. Mindy Pelz is the holistic expert grabbing millions of people’s attention by educating them about fasting, weight loss, and reclaiming their health. Mindy is a recognized leader and pioneer in the fasting movement. Mindy’s depth of knowledge with fasting for men and women shows in how practical and not complicated she makes fasting . In this episode Dr. Mindy really simplifies fasting at every stage, whether you’re a seasoned pro at fasting or brand new and not sure where to start. Mindy’s approach and belief is that the body can heal itself and optimal health and weight management can be achieved through the simplicity of intermittent fasting Doing the same fast for too long is the best approach to fasting Change 3 things today as you start fasting to improve metabolic flexibility Fasting is about healing in our natural state not just weight loss Fasting myths, low carb food lies, and cauliflower pizza devastation It’s best to focus on glucose spikes not counting calories Check out Mindy’s book, Fast Like a Girl: https://www.amazon.com/Fast-Like-Girl-Healing-Hormones/dp/1401969925 QUOTES: “If you want the whole world of fasting to become much easier, the first thing is to change three ingredients. Change your oils, change your carbs, [...] and get off any toxic ingredients.” “Fasting is like sleeping, it is our natural healing state.” This is how your body burns fat. It does not burn fat by manipulating food, it burns fat by manipulating when you eat and how much time you’re giving the body a break from whatever food you’ve chosen, that’s how you lose fat.” “We’ve overcomplicated food and we need to just come back to how do I get that food in its most natural state where it hasn’t been touched by man, and then I pair that with these different fasting windows. I truly believe that is the diet that most humans should be working from and that’s how we end chronic disease.” “We often don’t need motivation to eat different, we need momentum.” “I want to make health approachable for everybody, not just the people who can afford it or the people who can understand it…” Follow Mindy Pelz: Website: https://drmindypelz.com/ YouTube: https://www.youtube.com/c/DrMindyPelz Instagram: https://www.instagram.com/dr.mindypelz/ Facebook: https://www.facebook.com/drmindypelz/ TikTok: https://www.tiktok.com/@drmindypel

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A soluble dietary fiber derived from the root of a specific type of yam, historically used for food and medicine in asian cultures. As a powdered form, it is able to absorb up to 50x it’s weight in water leading to it being used in the weight loss community as a bulking agent (not bulking as in caloric increase but bulking as in increasing the volume) improving satiety, decreasing calories consumed and regulating bowel movements. Preferred Option: https://amzn.to/3QzPs8c Higher End Option: https://amzn.to/3xhmpiH 1. https://static3.enetural.com/static/estudo_depuralina_cut_27216.pdf 2. https://msplipo.lipozene.com/Effect_of_Glucomannan_on_Obese_Patients.pdf 3. https://link.springer.com/article/10.1007/BF02763667 4. https://www.sciencedirect.com/science/article/abs/pii/S0144861704004205

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Can You Take Medication While Doing 16/8 Intermittent Fasting? In this informative video, we will discuss the important considerations when taking medication while following the 16/8 intermittent fasting method. Intermittent fasting has become increasingly popular, and understanding how it interacts with your medication regimen is essential for your health. We will cover the key factors to think about, including how certain medications may require food for proper absorption and the potential impact of fasting on their effectiveness. Additionally, we will highlight the relationship between a ketogenic diet and medication, especially regarding carbohydrate content in various formulations. This is particularly relevant for those who are striving to maintain a state of ketosis while managing their medications. We’ll provide practical tips on how to align your medication schedule with your eating window to ensure you are taking your medications safely and effectively. Always consult with your healthcare provider before making any changes to your fasting or dietary practices, especially if you are on medication. This video aims to equip you with the knowledge you need to navigate the intersection of medication and intermittent fasting. Join us for this essential discussion, and don’t forget to subscribe to our channel for more helpful information on health and diet. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@KetoKitchenHQ/?sub_confirmation=1 #IntermittentFasting #KetoDiet #MedicationManagement #HealthTips #FastingBenefits #DietaryGuidance #KetoLifestyle #HealthyLiving #WellnessJourney #MedicationSafety #FastingAndHealth #KetoAndFasting #NutritionAdvice #DietAndHealth #WellnessTips About Us: Welcome to Keto Kitchen HQ, your go-to channel for everything related to the keto diet. Whether you're a beginner looking to understand Keto Diet Basics or an experienced practitioner refining your approach, we cover a range of topics including Low-Carb Meal Planning, Ketosis Explained, and Keto-Friendly Foods. Our engaging videos will help guide you on your journey with insights into Intermittent Fasting, Keto for Weight Loss, and delicious Ketogenic Recipes.

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