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Transformation Journey with Mariela: Weight Loss and GLP-1 Success In this episode of the Downsized Dish, hosted by Laraine Durham, we delve into the inspiring weight loss journey of Mariela, a 51-year-old Arizona resident who has successfully lost weight using GLP-1 medication, specifically Tirzepatide. Laraine, who has personally lost over 50 pounds on the same medication, introduces Mariela and explores her story in-depth, covering various aspects of her weight loss journey, challenges, and triumphs. Mariela shares candidly about her life before and after starting the medication, her experience with surgical menopause, and the emotional and physical hurdles she overcame. Through this conversation, Mariela details her initial weight, the motivating factors that led her to try GLP-1 medication, and her step-by-step progress over the year since she started. She also discusses her side effects, remedies, and the supportive role of her local nurse practitioner. Listeners will learn about Mariela's dietary habits, exercise routines, and her victory over body dysmorphia. The episode concludes with both Laraine and Mariela expressing gratitude for the GLP-1 medications and advocating for more discussions about weight loss and health within their communities. Laraine encourages viewers to join the Downsized community, participate in live sessions, and stay connected through their website. DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store Join CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join DOWNSIZED WEBSITE: https://thedownsized.org/ FOR SPONSORSHIPS, BRAND DEALS & COLLABS: https://thedownsized.org/contact/ 00:00 Introduction and Welcome 01:13 Meet Mariela: Background and Family 02:04 Mariela's Weight Loss Journey 03:35 Challenges and Turning Points 06:05 Results and Reflections 11:17 Diet and Exercise Routine 15:52 Health Improvements and Final Thoughts 16:20 Discussing Plantar Fasciitis and Sleep Improvements 17:00 Benefits of GLP-1 Medications 18:12 Sharing Personal Stories and Overcoming Stigma 21:12 Support from Healthcare Providers 22:24 Hormone Replacement Therapy (HRT) 28:16 Navigating Weight Maintenance and Eating Habits 30:55 Body Dysmorphia and Clothing Changes 33:11 Gratitude and Community Support 34:11 Conclusion and Community Engagement
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In this video, I show you a typical day for me and what I do for training and eating to get in shape for summer by building muscle and losing body fat. If you like this kind of video, make sure to subscribe, as it would mean a lot! Connect with me on Instagram: https://www.instagram.com/lukepards?igsh=bjFtZTc2djk5dTVx&utm_source=qr #motivation #fatloss #myjourney #shredbodyfat #weightloss #healthyfood
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Remember Chrissy Metz? You Better Sit Down Before You See Her Now Remember Chrissy Metz from This Is Us? You won’t believe how she looks now! The beloved actress has undergone an incredible transformation that’s left fans stunned. From her inspiring weight loss journey to her bold new style, Chrissy looks more confident than ever. Did she reveal her secret to success? How does she feel about her new look? Watch till the end to see her jaw-dropping before-and-after moments—you might need to sit down for this one! 👍 Like, Comment & Subscribe for more celebrity transformations and updates! 🔔 Hit the Bell Icon so you never miss a video! 📌 Disclaimer: This video is for entertainment purposes only. All media is used under Fair Use.
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