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This was on the Dr. Oz Show. Many of you know me from personal sessions. As I tell you none of it works unless your MIND is ready to make the MindSET. Do not go out buying CDs or anything. Just remember like he says 7 out of 10 lose weight losing using hypnosis. Again the MINDSET can be set personally and must be set that way. Good luck and give me your thoughts and feedback. Randy

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Protein is one of the most important nutrients for fat loss, muscle building, and overall health. However, not all protein sources are created equal. Some types are more effective at boosting metabolism, preserving muscle, and keeping you full, while others may not give you the same benefits. So, which protein is the best for your goals? In this video, I will walk you through the best protein sources for fat loss and overall health. You’ll learn which ones offer the most benefits, how to choose between animal and plant-based proteins, and how to incorporate them into your diet for maximum results. Also, I’ll share some practical tips to help you hit your daily protein requirements effortlessly! 📚 Conquer Chronic Disease FREE Download: https://www.10chronicdiseasesupplements.com/download 🛏️ Unlock Better Sleep FREE Download: https://unlockbettersleep.com ----------------------------------------------------------------------------------------------------------- 👍 Interested in personalized coaching? Book a call with me here: https://www.kamilahcalender.com/book ----------------------------------------------------------------------------------------------------------- 💧 Discover the benefits of Chlorophyll Water, Learn more here: https://chlorophyllwater.com/pages/buy-chlorophyll-water?dt_id=1507363 Use code KAMILAHSTEVENSON for a special discount. --------- Disclaimer: This video is intended for informational purposes only and does not replace professional medical advice. Consult your healthcare provider for personalized guidance regarding vaccinations and your specific health needs. ---------

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I hope to lose about 50lbs in 2 months.

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Are There Digestive Issues Linked to the Keto Diet? In this informative video, we will discuss the potential digestive effects of the keto and carnivore diets. As these low-carbohydrate lifestyles become more popular, many individuals are curious about how they might impact gut health. We will look at the changes your body experiences when transitioning to these diets and how these changes can affect digestion. While some people may notice improvements in their overall wellness, others might face challenges such as bloating, constipation, or diarrhea. We will explore the reasons behind these digestive issues and offer tips on how to manage them effectively. Staying hydrated, adjusting fat intake, and paying close attention to your body’s signals are key elements to consider. It’s important to remember that everyone’s digestive system is unique, and what works for one person may not work for another. If you experience persistent digestive problems, consulting a health professional can help ensure your dietary choices align with your health needs. Join us as we unpack these topics and more. Don’t forget to subscribe to our channel for more helpful discussions on the carnivore diet and its effects on health and wellness. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@CarnivoreHealthKitchen/?sub_confirmation=1 #KetoDiet #CarnivoreDiet #DigestiveHealth #GutHealth #Nutrition #DietaryChanges #HealthTips #LowCarb #HealthyEating #FatAdapted #WellnessJourney #DietaryFiber #Hydration #FoodSensitivity #HealthConsultation About Us: Welcome to Carnivore Health Kitchen! Our channel is dedicated to exploring the carnivore diet, providing you with essential information about meat-only meal plans and benefits of this dietary choice. Whether you’re curious about carnivore vs. keto, nutrient deficiencies that can arise, or how a high-protein diet affects your body, you'll find informative content tailored for your journey. We also cover topics like the best meats for carnivore eating, common mistakes, and the long-term health impacts of this lifestyle.

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Mounjaro diary - day 8 of my 2nd week on the weight loss medication. I’ve decided to stretch the week out and go an extra day and a half. Possible side effect - losing my eyelashes.

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