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Join us as we dive into Jelly Roll's inspiring health journey! The country star, gearing up for his 'Beautifully Broken' tour in August 2024, is making headlines with his impressive weight loss ahead of the 2 Bears 5k race on May 7, 2024. In an exclusive interview with People Magazine, Jelly Roll opens up about shedding over 70 pounds and his rigorous training routine, including daily runs, sauna sessions, and cold plunges. With determination and dedication, Jelly Roll is not only transforming his body but also his mindset. Don't miss out on this inspiring story of resilience and triumph! Subscribe now for more updates on Jelly Roll's journey to wellness.
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It's so funny how as a kid we would jump rope for fun and now it's an intentional form of cardio to burn fat and calories and still is soo fun to do! What's your favorite form of cardio to do to burn calories?
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In today's video, I'm sharing seven science-backed strategies to help you lose stubborn belly fat faster and more effectively than ever before. These tips go beyond the basics, focusing on practical, proven methods to reduce inflammation, optimize protein intake, and improve your overall health. #weightlossdiet #loseweight #weightlosstips
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Full Name: Shilpa Reddy Buddy’s Name: Prasanth Y Before wt: 66 Kg After weight : 46 Kg (20 kg Drop) Duration: 9 months Client Testimonial: I desparately wanted to #loseweight ,started my journey with MHB coach by @prasanth.yovan . I dropped 21 kilos so far , with proper well balanced meal all through the the journey, I never ever skipped my diet and at the same time workouts and walking too.i never gave up even a single day. I Maintained consistency, discipline. I didn’t think I would be able to do it without stopping. First I thought it’s hard to achieve my desired goal , lately came to know it’s easy,once I’m addicted to the routine . I got ankle pain ,foot pain while walking but never gave up but took precautions and continued doing it, later I got used to it . What I did to reach here was first thing what I did was putting my self was a healthy move, I tried to be active. i reduced my screen time (wrost part in my routine).took time for my self to accomplish my goals.no matter how hard it was but I tried to learn new things and now I m doing it with ease. Now ,if I don’t complete my regular routine i.e., be it workout ,be it walking by 6.am in the morning. I feel like I m missing something through out day. In future, I’m keen to pursue my goals of gaining strength and muscle through the rest of the journey.i m loving the process. I m enjoying too. There is no end to it .it will go on.......,,,❤There was a struggle behind this journey, now I have come across all my problems.😊 Special thanks to my coach Prasanth yovan , looking forward to continue and to accomplish my goals. 😊 I recommend Prasanth yovan as a #healthcoach @myhealthbuddy
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Discover natural supplements that work like Ozempic, a GLP-1 receptor agonist, to help stabilize blood sugar levels and aid in weight loss. Learn how quercetin, cinnamon, and curcumin can naturally boost GLP-1 levels, reduce hunger, and promote fat burning. Follow for more natural health tips! @StayHealthyWithPrem
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YAYYYYYYYYYYYYYYYYYYYYYYYYYYYY!!! Weigh-in is 187.6! And I accidentally fit into my "skinny jeans!" AND - I bought a motorcycle :D