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For More Videos : youtube.com/c/careandcure5 For Youtube Subscription: https://www.youtube.com/c/careandcure5?sub_confirmation=1 As chronic obstructive pulmonary disease (COPD) advances, about 35% of patients experience severe weight loss called pulmonary cachexia, including diminished muscle mass.Around 25% experience moderate to severe weight loss, and most others have some weight loss.Greater weight loss is associated with poorer prognosis. Theories about contributing factors include appetite loss related to reduced activity, additional energy required for breathing, and the difficulty of eating with dyspnea (labored breathing). • Cancer, a very common and sometimes fatal cause of unexplained (idiopathic) weight loss. About one-third of unintentional weight loss cases are secondary to malignancy. Cancers to suspect in patients with unexplained weight loss include gastrointestinal, prostate, hepatobilary (hepatocellular carcinoma, pancreatic cancer), ovarian, hematologic or lung malignancies. • People with HIV often experience weight loss, and it is associated with poorer outcomes. Wasting syndrome is an AIDS-defining condition. • Gastrointestinal disorders are another common cause of unexplained weight loss – in fact they are the most common non-cancerous cause of idiopathic weight loss.[citation needed] Possible gastrointestinal etiologies of unexplained weight loss include: celiac disease, peptic ulcer disease, inflammatory bowel disease (crohn's disease and ulcerative colitis), pancreatitis, gastritis, diarrhea and many other GI conditions. • Infection. Some infectious diseases can cause weight loss. Fungal illnesses, endocarditis, many parasitic diseases, AIDS, and some other subacute or occult infections may cause weight loss. • Renal disease. Patients who have uremia often have poor or absent appetite, vomiting and nausea. This can cause weight loss. • Cardiac disease. Cardiovascular disease, especially congestive heart failure, may cause unexplained weight loss. • Connective tissue disease • Neurologic disease, including dementia • Oral, taste or dental problems (including infections) can reduce nutrient intake leading to weight loss. Unintentional weight loss may result from loss of body fats, loss of body fluids, muscle atrophy, or even a combination of these.It is generally regarded as a medical problem when at least 10% of a person's body weight has been lost in six months[or 5% in the last monthAnother criterion used for assessing weight that is too low is the body mass index (BMI). However, even lesser amounts of weight loss can be a cause for serious concern in a frail elderly person. Unintentional weight loss can occur because of an inadequately nutritious diet relative to a person's energy needs (generally called malnutrition). Disease processes, changes in metabolism, hormonal changes, medications or other treatments, disease- or treatment-related dietary changes, or reduced appetite associated with a disease or treatment can also cause unintentional weight loss.Poor nutrient utilization can lead to weight loss, and can be caused by fistulae in the gastrointestinal tract, diarrhea, drug-nutrient interaction, enzyme depletion and muscle atrophy. Continuing weight loss may deteriorate into wasting, a vaguely defined condition called cachexia.Cachexia differs from starvation in part because it involves a systemic inflammatory response.It is associated with poorer outcomes.[In the advanced stages of progressive disease, metabolism can change so that they lose weight even when they are getting what is normally regarded as adequate nutrition and the body cannot compensate. This leads to a condition called anorexia cachexia syndrome (ACS) and additional nutrition or supplementation is unlikely to help. Symptoms of weight loss from ACS include severe weight loss from muscle rather than body fat, loss of appetite and feeling full after eating small amounts, nausea, anemia, weakness and fatigue. Serious weight loss may reduce quality of life, impair treatment effectiveness or recovery, worsen disease processes and be a risk factor for high mortality rates.[ Malnutrition can affect every function of the human body, from the cells to the most complex body functions, including: • immune response; • wound healing; • muscle strength (including respiratory muscles); • renal capacity and depletion leading to water and electrolyte disturbances; • thermoregulation; and • menstruation. In addition, malnutrition can lead to vitamin and other deficiencies and to inactivity, which in turn may pre-dispose to other problems, such as pressure sores. Unintentional weight loss can be the characteristic leading to diagnosis of diseases such as cancer and type 1 diabetes. In the UK, up to 5% of the general population is underweight, but more than 10% of those with lung or gastrointestinal diseases and who have recently had surgery.

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Your diet for this 30 days will be based on your body weight. We will determine your daily protein intake by hitting your long term goal weight as your daily protein goal. Your fat intake will be 20% of your daily calories and your carbohydrates will be equal to protein or make up the remainder of your calories. I like to set calories to 10x your current body weight unless you want to be super aggressive then we can set it to 10x your goal weight. This is in lbs, not kgs. Burning fat, losing belly fat, losing love handles. The idea is that as we lose fat we lose this stubborn area of body fat and reveal a nice tight core. Losing belly fat is a process which requires fat loss until the area is reached where the desired fat comes off. For cardio we are going to setup a daily plan, but you also want to add muscle. This means we need to ensure our protein goals are met but also get into the gym 3-5 days per week. For cardio, we want to make this a daily routine of walking in the morning and then again at night. I don't recommend going all in like this for 30 days unless you have a serious need. Be sure to check out our free calculator www.prophysique.com/calculator Free Coaching Consultation www.prophysique.com/sign-up How to lose 22lbs in one month explained

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