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The false marketing claims about gut health continue in 2023 ... in this video I'll review Bloom Nutrition by analyzing its nutrition facts Jackie is a Registered Dietitian (RD), New York State Certified Dietitian-Nutritionist (CDN), author, brand consultant and media spokesperson in relentless pursuit of making better health and wellbeing accessible to all. As the former Head of Nutrition & Wellness for WW (formerly, Weight Watchers), she was responsible for championing nutrition science through communication across consumer-facing programs, content platforms, strategic partnerships, consumer products and experiences. She also served as the brand’s consumer health & wellness media spokesperson, bridging the gap between scientific research into real-life application. Prior to joining WW, Jaclyn served as Good Housekeeping’s nutrition director, responsible for the creation, execution, and oversight of the brand’s nutrition-related content across media platforms, including meal prep and planning content; nutrition and health news; food and beverage product reviews, and Good Housekeeping Seal applications in the food space. In 2016, she championed the launch and strategic development of the Good Housekeeping Food and Nutrition Brand Lab and Good Housekeeping Nutritionist Approved Emblem and incubator program. Jaclyn served as nutrition and wellness media spokesperson, appearing on national TV segments on TODAY, Good Morning America, The Rachael Ray Show, The Dr. Oz Show, Inside Edition, and CBSN. Jaclyn received her Bachelor’s degree in European History and Dance from Northwestern University; earned her Master’s degree in Clinical Nutrition and Dietetics from New York University, and was an adjunct professor in nutritional biochemistry at Touro College (NYSCAS). She completed her dietetic residency at The Mount Sinai Hospital, and served as senior clinical dietitian, specializing in nutritional interventions for brain injury, stroke, neurological disorders, and rehabilitation. During her stint in the clinical setting, she was responsible for the development and implementation of the hospital’s employee weight loss program; diagnostic criteria for malnutrition, and collaborated with researchers on a developing clinical trial examining the effects of diet on the gut microbiome of Multiple Sclerosis patients. In the evenings, she counseled clients at the private practice Nutrition Energy, focusing on nutrition therapy for sports, weight-management, diabetes, heart disease, and metabolic/endocrine shifts (and diagnoses) through adulthood. Since pivoting to a career in media in 2014, Jaclyn’s focused on translating clinical and epidemiological research findings into digestible information and realistic, tangible strategies for anyone and everyone looking to live healthier, discover food freedom, and feel more like themselves. Her book, Dressing on the Side (and Other Diet Myths Debunked): 11 Science-Based Ways to Eat More, Stress Less, and Feel Great About Your Body, was released in January 2019.
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Free PDF Guide - Keto Strategy Tips 👉 https://drbrg.co/3z1dEwW For more info on health-related topics, go here: http://bit.ly/2uKGdy2 Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: https://www.drberg.com/how-to-do-ketosis Download Keto Essentials https://m.me/drericberg?ref=w2128577 In this video, Dr. Berg talks about the 15 reasons why you are not losing weight on a low-carb ketogenic diet plan. Weight loss is not the best indicator of getting healthy. The ketogenic diet plan is based on the principle that you have to get healthy first, then lose weight. 1. You are losing but increase muscle – the muscles are repairing. 2. Eating too frequently – do start intermittent fasting. 3. Carbs too high – if you have a slow metabolism, are menopausal, or have a thyroid problem, get your carbs less than 10g or zero. 4. Doing keto partially – like cheat days, it will kick you out of ketosis for several days. 5. Sugar alcohols – alternative sweeteners that could cause disruption in the gut flora because some of them act as a fiber where it can retain fluid. 6. Stress – from losses, trauma, and surgery can spike cortisol, which turns the muscle into sugar which then raises the insulin. 7. Sleep – a lack of sleep can totally keep you from burning fat. 8. Fat is too high – as the body adapts to fat burning, cut down the dietary fat to force the body to burn its own fat. 9. Protein is too high – too much insulin can stimulate insulin and keep you from losing weight. 10. Dairy/nuts – it potentially could create inflammation in the digestion, gallbladder, and colon. 11. Vegetables too starchy – you may need to avoid consuming starchy veggies. 12. Medications – especially those medications which are anti-anxiety, anti-depressive, antibiotics, etc. 13. No exercise 14. Overtraining 15. Restaurants Best Indicator of Health • Energy level • No cravings • No hunger Dr. Eric Berg DC Bio: Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #ketogenicdiet #weightloss #ketosis #ketomadeeasy #intermittentfasting #keto #ketodiet #weightloss #ketosis
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I definitely got the keto math wrong in the video. Here are the typical macronutrient percentages it usually follows: 70–75% fat 20–25% protein 5–10% carbohydrates Hello my beautiful friends and welcome to my channel. My name is Aly and I'm here to share the knowledge and experiences I gathered throughout my life. Please note that I am not a doctor, therapist, or licensed mental health professional. This is not medical or professional advice and I am not trying to convince you to anything, simply showing my perspective. Take what resonates and leave what doesn't For business inquiries: [email protected] My insta: instagram.com/aly_in_flow #consciousness #awareness #higherawareness #highvibration #highvibrationbeings #creator #creatorconsciousness #god #spirituality #freedom #love #meditation #ascension #evolution #vlog #keto #ketodiet #ketogenic #lowcarb #lowcarbdiet #food
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Discover how a groundbreaking class of medications, GLP-1 agonists, are revolutionizing the treatment of sleep apnea. In this insightful discussion, Dr. Craig Walker and Terry Roberts delve into the profound impact these drugs can have on addressing the underlying causes of sleep apnea, particularly obesity. Explore the recent approval of Trulicity for the treatment of sleep apnea, and learn about the potential for other GLP-1 agonists to be utilized in this application. Understand the significant risks associated with untreated sleep apnea, including its strong link to atrial fibrillation, congestive heart failure, and hypertension. Gain valuable insights into how GLP-1 agonists can not only treat the symptoms of sleep apnea but also address the root causes, potentially eliminating the need for cumbersome devices like CPAP. Discover the additional benefits these medications offer in managing diabetes and improving overall cardiovascular health. Whether you or a loved one are struggling with sleep apnea or simply interested in the latest advancements in this field, this episode provides a comprehensive understanding of the transformative potential of GLP-1 agonists in the realm of sleep apnea and beyond. 💡 Topics covered in this episode: ✔ Overview of sleep apnea, including the two main types (central and obstructive) ✔ Risks and complications associated with untreated sleep apnea ✔ Traditional treatment options and their limitations ✔ Approval of Trulicity for the treatment of sleep apnea ✔ Potential of GLP-1 agonists to address the underlying causes of sleep apnea, particularly obesity ✔ Additional benefits of GLP-1 agonists in managing diabetes and cardiovascular health 💡 Chapter Markers: [0:00] Introduction to the topic of sleep apnea [2:00] Explanation of obstructive sleep apnea and its causes [5:00] Traditional treatments for sleep apnea, including CPAP and oral devices [8:00] Approval of Trulicity for the treatment of sleep apnea [11:00] Benefits of GLP-1 agonists in addressing the underlying causes of sleep apnea [15:00] Additional benefits of GLP-1 agonists in diabetes and cardiovascular health 💙 Take charge of your heart health today! If you’re concerned about your risk, visit cardio.com to schedule a screening with Dr. Walker and his team. 📌 Don't forget to follow and share! --- For more information, visit: --- Facebook Page: facebook.com/profile.php?id=61558432490919 www.cardio.com
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