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Du fühlst dich verloren und findest deinen Weg nicht?
Ich war da auch. Oft. Ich hab so viel ausprobiert, gehofft, gezweifelt 🥹und wieder von vorn angefangen.
Aber: Dieses Jahr habe ich fast 10 Kilo abgenommen. Nicht, weil alles perfekt lief – sondern weil ich endlich MEINEN Weg gefunden habe. 💚
Ich bin Mama von zwei Kindern, hab nach meinen Schwangerschaften schon mal 30 und 17 Kilo abgenommen. Aber durch chronische Migräne, Stress und weil ich einfach nicht mehr Mitte 20 bin, ist es heute eine ganz andere Herausforderung.
Und genau deshalb teile ich hier meinen Weg – ehrlich, ungeschönt und alltagstauglich.
Du musst dich nicht schämen, wenn du noch suchst. Es zeigt nur: Du gibst dich nicht auf.
Ich glaub an dich. Und vielleicht gehen wir ein Stück zusammen. 💪✨
🥒 Das Rezept im Video?
Ein einfacher Gurkensalat mit Salz, Dill und der Hälfte von meinem Omas Salatdressing.
➡️ Das volle Rezept findest du auf meinem Profil! Such einfach nach „Omas Salatdressing“. Es lohnt sich. 😍
#abnehmen2025 #ketovegetarisch #familienrezepte #einfacherezepte
How To Use Cbd If You Are Not Seeing Weightloss Results
Wegovy is an injectable prescription weight-loss medication for people ages who are 12 years and older and are suffering from obesity.
Adele S Weight Loss Transformation Is Amazing
Incidence of Obesity & Type 2 diabetes is increasing more than ever!
The current set of interventions are restricted to tracking blood sugar level using CGM, fad diets, high protein diets & pharmaceutical drugs.No wonder the therapeutic success is dismal!
Now India is experiencing another wave of synthetic compound approach- GLP-1 receptor Agonists with a hope to control glycemic control, trigger weight loss & improve cardiovascular health.
While at macro level this synthetic compound looks like a effective solution, if we dug deeper it may be starting point of metabolic disaster
What exactly is GLP-1?
GLP-1 is an incretin hormone naturally produced inside our body. Our gut microbiome could synthesise fibre, polyphenols & even N-oleoyl serinol in olive oil into GLP-1. This incretin hormone promotes satiety regulation, blood sugar control & even regulates heart health
If the body is not able to produce GLP-1, then it is a biochemistry problem & the body is not at ease. Since there has been no tech that could measure GLP-1 levels( we the only company in India that can measure & quantify this incretin hormone), it is assumed that people suffering from obesity or type 2 diabetes suffer from GLP-1 deficiency.
However no one actually measures specific inflammatory factors causing obesity. Is it really a GLP-1 deficiency? Or high P-cresol production? Low Butyrate Production? Elevated TMAO or high LPS?
Until you know the source code for obesity how can you even prescribe interventions to address the disease. GLP-1 receptor Agonists may work for some people who actually have GLP-1 deficiency. However, the effectiveness of this drug depends upon:
1.Functions of your microbiome. Certain microbes can synthesise these drugs into beneficial stuff that have positive correlation with glycemic reduction while some others if active & expressing virulence genes can interfere with synthesis of GLP-1 drugs
2.Certain microbes if active & expressing virulence genes can degrade GLP-1, making you gain weight or develop type 2 diabetes. In such scenario, these drugs cannot help
3.GLP-1 drugs also activates endothelial nitric oxide synthase which could potentiate nitric oxide signalling that could dilate blood vessels, regulate glucose uptake & have anti-obesity impact. However for this to function, this enzyme should be coupled with endothelial cells. If it is uncoupled due to systemic inflammation or oxidative stress, it cannot trigger production of nitric oxide & these GLP-1 drugs will not work
4. These drugs act as an artificial break on your satiety paddle & slow down movement along your digestive tract & would cause constipation, bloating & other digestive troubles.
5. Even for people this drug works, they need to take this continuously as withdrawal from these drugs would lead to weight gain
Citations
https://diabetesjournals.org/care/article/33/2/453/27096/GLP-1-Based-Therapy-for-Diabetes-What-You-Do-Not
https://pmc.ncbi.nlm.nih.gov/articles/PMC8793908/
https://pmc.ncbi.nlm.nih.gov/articles/PMC7021470/
https://pmc.ncbi.nlm.nih.gov/articles/PMC8833664/
https://dom-pubs.pericles-prod.literatumonline.com/doi/10.1111/dom.14725
#glp1medication #glpromaxindonesia #glp1forweightloss #glp1weightloss #glpromax #weightloss #obesityepidemic #obesity #obesitymedicine #obesityprevention #obesitycontrol #obesityawareness
Weight Loss Without Medication Miracle Or Myth Ozempic Diabetes And Glp1
The popularity of the ketogenic diet has led to the creation of various products designed to support this low-carb, high-fat lifestyle. One such product that has gained attention in recent years is keto gummies. These chewy treats claim to provide the benefits of the ketogenic diet in a convenient and delicious form. But what exactly can you expect from keto gummies?
Real Results: What to Expect from Keto Gummies
Keto gummies are typically made with ingredients that are low in carbs and high in healthy fats, such as coconut oil, MCT oil, and collagen. These ingredients are chosen for their ability to help the body enter and stay in a state of ketosis, where it burns fat for fuel instead of carbs. By consuming keto gummies, you may experience increased energy levels, improved mental clarity, and reduced cravings for sugary foods.
One of the main benefits of keto gummies is their convenience. They are easy to take on the go and can be enjoyed as a quick snack or dessert. This makes them a convenient option for those following a ketogenic diet who may not have time to prepare meals or snacks in advance. Additionally, keto gummies come in a variety of flavors, making them a tasty alternative to traditional supplements or meal replacements.
Unlike traditional gummy candies that are loaded with sugar and artificial ingredients, keto gummies are made with natural and keto-friendly ingredients. This means they won’t cause blood sugar spikes or crashes, making them a better choice for those looking to maintain stable energy levels throughout the day. In addition, keto gummies are often free of common allergens such as gluten, dairy, and soy, making them suitable for a wide range of dietary needs.
When it comes to weight loss, keto gummies can be a helpful tool for those looking to shed excess pounds. By providing a convenient way to stay in ketosis, keto gummies can help accelerate fat burning and promote weight loss. However, it’s important to remember that keto gummies should be consumed as part of a balanced diet and not as a substitute for healthy eating habits. Pairing keto gummies with whole, nutrient-dense foods can help you achieve long-term weight loss success.
Are Keto Gummies Right for You?
Ultimately, the decision to incorporate keto gummies into your diet will depend on your personal goals and preferences. If you’re looking for a convenient and delicious way to support your ketogenic lifestyle, keto gummies may be worth trying. However, it’s important to remember that individual results may vary, and it’s always a good idea to consult with a healthcare provider before making significant changes to your diet.
In conclusion, keto gummies offer a convenient and tasty way to support the ketogenic diet and may provide benefits such as increased energy, mental clarity, and weight loss. By choosing keto gummies made with natural and keto-friendly ingredients, you can enjoy the benefits of the ketogenic diet in a delicious and portable form. Whether you’re a seasoned keto dieter or just starting out, keto gummies may be the perfect addition to your daily routine.
Extraburn Keto Shark Tank Does It Live Up To Its Name
Do you think that group exercises help you reach your goals faster?
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About:
Welcome to my channel. Today, I discuss why you need to be obsessed with your weight loss journey.
Please note that I am not a doctor, and the opinions and tips provided are things I'm sharing with you that worked for me. Please consult your physician, dietitian, or doctor to design a plan for you. This video is only for entertainment and informational purposes.
#wlsjourney #weightlossjourney #howtoloseweight #bodytransformation #gymtransformation #weightlosssuccess #howtoloseweight #wlsmotivation #weightlossmotivation #fitnessmotivation #howtostaymotivated #groupexercise #groupworkout
Bio Lyfe Keto Acv Combining Bioactive Ingredients For Keto Success
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What I Ate On Keto Wednesday September 16 Ketogenic Diet Low Carb High Fat
six pack abs workout#short #abs #losebellyfat #sixpackabs
A Reality Of Diet Day What I Ate In A Day For Weight Loss Youtubeshorts Shorts Whatieatinaday
Top 3 sweet snacks if you are on a weightloss journey 🍓🫐🍭
Having a sweet treat can feel good & rewarding at the end of your day, but if you are not careful you’ll be falling off track very quickly
That’s why you have to opt in for low calories options that still taste good
The list ⬇️
1. @halotopcreamery ice cream , this is very creamy & it feels like you are eating a cloud of goodness
The strawberry one has the least amount at calories (270) for the whole pint compare to 1,000 + of Ben & Jerrie’s
So no guilt on eating half or the whole pint here 🙌🏼
2. @fruitpearls , this has the same texture as dipping dots but it’s a mix of fruits & fruit juicy
It was pretty good but the fruit can be a little sour, the juice balls were 🔥🔥🔥 tho
Only 50 calories for each cup
3. @outshinesnacks Fruit Bar, this was my favorite one!
Hydrating, delicious & very sweet
Only 50 calories per bar 🙌🏼
Give these options a try & stay on track next time you’re watching your favorite show 🤘🏼
Follow for more fat loss tips
#healthysnacks #sweetsnacks #nutrition #fatloss #weightloss
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Have you heard of The Shark Tank Keto diet? This revolutionary approach to weight loss has taken the health and wellness world by storm. In this article, we’ll take a deep dive into the secrets of the Shark Tank Keto diet and explore how it can lead you to ketogenic success.
The History of The Shark Tank Keto Diet
The Shark Tank Keto diet first gained mainstream attention when it was featured on the popular television show, Shark Tank. The concept behind the diet is simple: by reducing your carbohydrate intake and increasing your consumption of healthy fats, your body enters a state of ketosis. This metabolic state allows your body to burn fat for fuel, leading to rapid weight loss and increased energy levels.
Many entrepreneurs on Shark Tank were quick to invest in the Shark Tank Keto diet, recognizing the potential for a game-changing weight loss solution. Since then, the diet has gained a massive following and numerous success stories from individuals who have achieved their weight loss goals through the program.
The Science Behind The Shark Tank Keto Diet
At the core of The Shark Tank Keto diet is the science of ketosis. When you drastically reduce your carbohydrate intake, your body is forced to burn fat for fuel instead of glucose. This process leads to the production of ketones, which are used by your body for energy. By following the Shark Tank Keto diet, you can train your body to become a fat-burning machine, leading to rapid weight loss and improved overall health.
Research has shown that the Shark Tank Keto diet can have numerous health benefits beyond weight loss. Some studies suggest that following a ketogenic diet can improve blood sugar control, reduce inflammation, and even protect against certain chronic diseases. With these potential health benefits, it’s no wonder why so many people are turning to the Shark Tank Keto diet as a sustainable and effective weight loss solution.
Tips for Success on The Shark Tank Keto Diet
While the Shark Tank Keto diet can be highly effective for weight loss, it’s essential to follow the program correctly to achieve optimal results. One key tip for success on the diet is to focus on whole, nutrient-dense foods. This means incorporating plenty of leafy greens, lean proteins, and healthy fats into your meals while avoiding processed foods and sugar.
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Another essential aspect of success on The Shark Tank Keto diet is staying hydrated and electrolyte-balanced. When following a ketogenic diet, your body excretes more water and electrolytes, so it’s crucial to stay well-hydrated and replenish your electrolytes through sources like pink Himalayan salt or electrolyte supplements.
Common Misconceptions About The Shark Tank Keto Diet
Despite its proven effectiveness, The Shark Tank Keto diet is not without its misconceptions. One common myth about the diet is that it is only suitable for quick, short-term weight loss. In reality, many people have successfully maintained their weight loss and overall health by following a ketogenic lifestyle long-term.
Another misconception about the Shark Tank Keto diet is that it requires you to eat excessive amounts of unhealthy fats. While fats are a crucial component of the diet, it’s essential to choose healthy fats like avocados, olive oil, and nuts over processed and trans fats. Following a well-rounded ketogenic diet can lead to sustainable weight loss and improved overall health.
Final Thoughts on The Shark Tank Keto Diet
As you can see, The Shark Tank Keto diet offers a unique and effective approach to weight loss and overall health. By understanding the science behind ketosis and following the program’s guidelines, you can achieve ketogenic success and transform your life. Whether you’re looking to lose weight, improve your energy levels, or enhance your overall health, The Shark Tank Keto diet may be the perfect solution for you.
